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People are swapping their nighttime sleep for multiple naps — but what is polyphasic sleep and is it dangerous?
By Lauren Jeffries published
Polyphasic sleep means breaking up your usual nighttime sleep into shorter naps. We asked an expert if it's a dangerous schedule and alternatives for better productivity.
Musk, TikTok, and big tech – Donald Trump and data privacy
By George Phillips last updated
Will he make data great again?
5 ways a smart mattress can help if back pain, night sweats or restless legs are stopping you from sleeping
By Ruth Jones last updated
We explore how a smart mattress can alleviate common sleep issues to achieve better rest, plus three of our favorite smart beds.
What is a luxury mattress and how much do they cost?
By Rachael Penn published
If you’re looking to invest in a luxury mattress but unsure what makes it worth the premium price tag — we take a look at exactly what they are and what they cost, to help you decide.
Is Private Internet Access still worth buying?
By Sam Dawson published
PIA may not have as many extras as other VPNs, but it's still a solid VPN – and it's very customizable.
Should you buy a cheap mattress and replace it often, or buy a luxury bed and invest in longevity?
By Ruth Jones last updated
We explore whether to invest in the higher quality of a premium bed, or if regularly replacing a cheap mattress is better?
I'm a sleep writer, the best cheap mattresses all have these 5 key features
By Frances Daniels last updated
Hunting for a cheap mattress? These are the five key things your budget bed should have for a comfortable night's sleep.
Why can't you use aluminum pans on an induction cooktop?
By Camilla Sharman last updated
Is aluminum cookware compatible with induction cooking? We reveal all.
I drove the Kia Niro Plug-in Hybrid for a week — and it’s a PHEV that most people can afford
By John Velasco published
The Kia Niro PHEV blends gas and electric power into a subcompact crossover SUV. I drove it for a week to see how much value it offers over EVs and traditional gas-powered cars.
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