Sam Rider
Sam Rider is an experienced journalist, author, speaker and sports reporter. Formerly Fitness Editor for Men's Fitness magazine, he frequently contributes to Men's Health, Women's Health, The Telegraph, Coach Magazine and Welltodo, covering health and fitness tech and trends. An avid sports fan and willing guinea pig, he's covered Olympic Games and Rugby World Cups, written and edited books on functional fitness and fat loss, and undertaken a 10-week body transformation so you don't have to. You can find him on LinkedIn and Instagram.
Latest articles by Sam Rider
Argentina vs Australia live streams 2024: How to watch Rugby Championship online, Slipper eyes Gregan's record
By Sam Rider last updated
Argentina vs Australia live streams for round four of 2024 The Rugby Championship. Here's how to watch Argentina vs Australia online, wherever you are and for free.
South Africa vs New Zealand live stream 2024: How to watch the Rugby Championship match online, Springboks make seven changes
By Sam Rider last updated
South Africa vs New Zealand live streams for round four of The Rugby Championship 2024. Here's how to watch South Africa vs New Zealand online, wherever you are and for free.
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