Ruth Jones
Ruth is a staff writer at Tom’s Guide, covering all things mattress and sleep. She has a deep interest in the link between sleep and health, and has tried enough mattresses to know the right bed really can make a difference to your wellbeing. At Tom’s Guide she writes to help people sleep better, from how-tos to the latest deals to mattress reviews, and has interviewed an array of specialists who share her passion. Before joining the team at Tom’s Guide, Ruth worked as a sleep and mattress writer for our sister website, TechRadar.
Latest articles by Ruth Jones
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'I bought the wrong mattress size — what should I do now?' 3 steps to take
By Ruth Jones published
Have you ordered the wrong mattress size? Three steps we recommend taking now to remedy the situation, plus how to choose the right size for your sleep needs.
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What to expect if you're switching from a memory foam mattress to a hybrid
By Ruth Jones published
Memory foams and hybrid mattresses are both very popular but with different feels – here's how to prepare for your new bed.
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How to sleep on your back — plus the 3 best mattresses for back sleeping
By Ruth Jones published
Back sleeping is one of the healthiest sleep positions. Here's how to adopt a back sleeping position, plus how to choose the best mattress for sleeping on your back.
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Can a smart mattress replace a wearable sleep tracker? Yes — here's why
By Ruth Jones published
Want to sleep better? We explore is smart beds vs sleep trackers are the better tool for collecting sleep data.
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I'm a sleep writer, here's how I clean my organic mattress
By Ruth Jones published
Tips and tricks for cleaning your organic mattress, including how to deal with dust mites and how to get rid of stains.
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How long does a hybrid mattress last? Plus 3 signs you need to replace yours
By Ruth Jones published
A hybrid mattress won't last forever, and in this guide we explore the key signs that it's time to replace your hybrid bed.
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How to make your mattress feel like a 5 star hotel bed
By Ruth Jones published
Recreate hotel-style comfort at home with these tips for turning your bed into the Westin Heavenly Bed for less.
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I'm a sleep writer — my 3 best techniques for sleeping through the night
By Ruth Jones published
Three easy techniques you can incorporate into your bedtime routine to help you fall asleep easily, stop waking up and start sleeping through instead.
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Are hotel mattresses worth the price? Plus, our top 5 budget alternatives on sale this weekend
By Ruth Jones published
Hotel mattresses from Westin, Hilton, and Ritz-Carlton are premium buys. Can sleep brands like DreamCloud and Beautyrest offer a similar feel for less?
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What are roll up mattresses and are they any good?
By Ruth Jones published
We explore the pros and cons of roll up mattresses, whether they’re worth it, and how they differ to roll-up floor beds.
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Casper's cheapest mattress has dropped to $610 in Memorial Day Sale – why I'd buy it
By Ruth Jones published
Casper's biggest sale since Black Friday can save you up to $830 on the budget-friendly all-foam The One mattress.
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Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy in Memorial Day sales?
By Ruth Jones published
Discover if the Eight Sleep Pod 4 mattress cover or the Sleep Number i8 Smart Bed is the best pick for you this Memorial Day.
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I've found the 3 best hybrid mattresses with latex to buy in Memorial Day sales – save up to $562
By Ruth Jones published
Save big on a durable and eco-friendly hybrid mattress with latex, including Memorial Day sales from Avocado, Birch, and Saatva.
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Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
By Ruth Jones published
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.
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How much is a zero gravity mattress and are they worth the price?
By Ruth Jones published
A look at zero gravity mattress prices, benefits and whether you should buy one in Memorial Day sales.
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What is the Tempur-Pedic ProAdapt mattress and should you buy it in Memorial Day sales?
By Ruth Jones published
The Tempur-ProAdapt offers next-level pressure relief, and this Tempur-Pedic sale is a rare discount – but is it worth it?
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Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
By Ruth Jones published
Racing thoughts stopping you from sleeping? A sleep expert explains why it happens, plus some steps to take to help you sleep better.
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I'm a sleep writer – 5 reasons why I’d choose a pillow-top mattress for my next bed
By Ruth Jones published
From instant comfort to hotel luxury, here are the reasons why I'm choosing a pillow-top mattress – and the deals I'd shop today.
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What is the Nectar Premier mattress and should you buy it in Memorial Day sales?
By Ruth Jones published
The Nectar Premier Mattress offers cushioned comfort for side sleepers – we explore if you should buy it in the Memorial Day sales.
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Eight Sleep unveils new Pod 4 cooling mattress cover for hot sleepers just in time for summer — complete with AI sleep tracking
By Ruth Jones published
The Pod 4 and Pod 4 Ultra are the latest innovations from Eight Sleep, offering next-level cooling, smarter tracking, and comfortable sleep.
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Fall asleep fast — 3 breathing techniques that help me drift off easily
By Ruth Jones published
Techniques like the 4-7-8 sleep method and moon breathing help me fall asleep fast by lowering my stress levels – here's how to use them tongiht.
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Are organic mattresses a con? An expert talks 'green washing' in the organic bed market
By Ruth Jones published
“Green, eco, natural, we never go near these words because they mean nothing” — Naturepedic's Arin Schultz gets candid about organic mattresses.
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Should you buy a queen or full size mattress this Memorial Day? Here's how to tell
By Ruth Jones published
We explore the key differences between a queen and full size mattress, including how to decide which is right before buying this Memorial Day.
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