Latest articles by Rachael Penn
5 signs you should be sleeping on a soft mattress, not a medium-firm bed
Medium-firm might be the most popular mattress firmness, but that doesn't mean it's right for everyone. Here's why you should switch to a softer bed...
What is Progressive Muscle Relaxation for sleep and can it ease insomnia?
There are lots of methods to help you get to sleep — Progressive Muscle Relaxation is one of the oldest. Here’s how it works if you’re having trouble sleeping…
I’m a mattress writer — 5 mistakes people make after buying a new mattress
You risk damaging your new mattress in a box if you do any of these things...
Leesa, Molecule, Saatva and more — 5 best cooling mattress and topper deals to shop in today’s Memorial Day sales
Don't let sleeping hot ruin your sleep. 5 of the best cooling mattress and topper deals to shop in today's Memorial Day sales — save up to $697.
Need a new bed urgently? 5 Memorial Day mattress sales with the fastest shipping
If you need a new mattress urgently, these 5 Memorial Day sales from Purple, Casper and more have the fastest shipping times.
Which Tempur-Pedic hybrid mattress should you buy in Memorial Day sales?
Memorial Day is one of the best times to invest in a premium mattress, such as a Tempur-Pedic hybrid. But which should you buy? We've narrowed it down to these three beds.
How do you get smells out of a mattress? Best tips, products and bed cleaning hacks
Sweat, dirt and body oils accumulate over time and lead to yellow, smelly mattresses — here’s how to remove bad odors from your bed.
7 pro tips for vacuuming a mattress to get rid of bed bugs, dust mites and smells
Vacuuming a mattress helps get rid bed bugs and dust mites. Here's how to do it properly and what to avoid...
Cleaning a mattress — 5 costly mistakes to avoid when deep cleaning a bed
We look at the common mistakes people make when cleaning a mattress and how you can avoid them during your next deep clean.
Why buy a hybrid mattress? The 5 big benefits of foam and coil beds
Wondering why a hybrid mattress has become the go-to bed for so many people? Here's a look at their major benefits and who they will and won't suit.
It removes mattress stains in minutes — but is cleaning your bed with hydrogen peroxide safe?
Hydrogen peroxide removes stubborn mattress stains in minutes. But is it safe to clean your bed with? Yes, provided you use it correctly.
How to steam clean a mattress to get rid of dust mites, bed bugs and more
Learn how to steam clean your mattress like a professional and get rid of dust mites, bed bugs, bacteria and stains.
How to steam clean your mattress with an iron — 7 dos and don'ts
Steam clean your mattress at home for a deeper clean with your household iron — here's how.
7 proven tips for getting yellow stains out of your mattress and pillows
Tried and tested methods for getting yellow stains out of your mattress and pillows, leaving them looking as good as new.
7 signs of bed bugs in your pillow — and how to get rid of them
Here are the 7 signs that you have bed bugs in your pillows, plus a step-by-step guide to getting rid of them.
7 proven tips for reducing dust mites in your mattress, pillows and bed sheets
Dust mites can wreak havoc on your health and your sleep — here's 7 proven tips for removing them from your mattress, pillows and bed sheets.
5 signs that you need a cooling mattress
The tell-tale signs that it’s time to switch to a cooling mattress to reduce your overheating and night sweats.
5 reasons you need to vacuum your mattress regularly — and what happens when you don’t
Mold, bed bugs and dust mites — 5 reasons you should vacuum your mattress regularly, plus what happens when you don't.
How to deep clean your mattress at home — get rid of dust mites, bed bugs and pet urine stains
A step-by-step guide to deep cleaning your mattress at home to get rid of dust mites, bed bugs and pet urine stains.
What is a mattress topper, and could one really help you sleep better?
Here, we'll outline how the best mattress toppers can help you sleep better, plus 3 of the best mattress topper deals to shop today.
Bed bugs vs dust mites: Which pest is living in your mattress?
If you’re waking up itchy and stuffy then it could be a case of either a bed bugs or dust mites infestation. Here's how to tell them apart...
How to wash and dry a waterproof mattress protector — and what to avoid
Learn how to wash a waterproof mattress protector, how to dry it without damaging the material, and how to spot when it’s time to buy a new one.
How to choose a mattress protector for bed bugs, dust mites, urine and more
How to choose a mattress protector for safeguarding your bed against bed bugs, urine and more.
