Michele Ross

Michele Ross

Michele Ross is a freelance writer based in Los Angeles. For Tom's Guide and TechRadar, she interviews medical experts for sleep tips and tricks, as well as reviewing mattresses and toppers to see which ones are truly worth buying for different types of sleepers and budgets. She also covers wellness, beauty, and lifestyle topics for publications including Well+Good, Editorialist, and RealSelf; has worked with brands including HUM Nutrition, Goldfaden MD, and Beast Health; and has served as a content strategist and ghostwriter for doctors and dietitians. Her goal is to empower readers to make informed decisions about their routines that work for their specific needs and concerns.

Latest articles by Michele Ross

Woman sleeping next to a clock to indicate a consistent bedtime

Need to wake up earlier? 7 expert tips for rescheduling your sleep schedule fast

By Michele Ross published

A sleep specialist unpacks the importance of consistency, meal timing, and sleep-friendly routines.

Sleep
Beautyrest Harmony Mattress

This is the best position for sleep, according to a chiropractor

By Michele Ross published

A chiropractor explains that snoring, digestive issues, and pregnancy can all impact the best sleep position for you.

Sleep
A woman wearing a singlte and pyjamas bottoms sleeps on her stomach on top of a white duvet

Do stomach sleepers need a pillow? Yes, and a chiropractor explains which type

By Michele Ross published

Pro tips on how to choose the best pillows for stomach sleepers, plus

Mattresses
A woman with long dark hair sits on the edge of a bed with her eyes closed and her head in her hands

The barriers women face in getting a good night's sleep in today's society

By Michele Ross published

From hormonal imbalances to psychological struggles and domestic duties, for World Sleep Day we explore the diverse factors that help create the gender sleep gap.

Mattresses

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