Latest articles by Lucy Gornall
Runna app review: an app designed to be a running coach in your pocket
A review of the running app Runna - designed to give you personalized training plans
Do you hold on to body fat? Give these exercises a try
The best exercises for people with an endomorph body type — if your body holds on to fat, here are the exercises to try.
The best exercises for people with a mesomorph body type
The best exercises for the mesomorph body type. We ask a PT which exercises mesomorphs should add to their routine.
I tried this 'slim legs in 20 days' workout — here’s what happened
Read what happened when a PT tried the Emi Wong slim legs in 20 days workout.
I tried Daisy Keech's flat stomach workout — and I wasn't impressed
We asked a personal trainer to review Daisy Keech's flat stomach workout, and the verdict wasn't good.
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