Latest articles by Jane McGuire
I ditched planks for zombie sit-ups for a week — here's what happened to my core
The zombie sit-up isn’t for the faint of heart; to find out more, I added it to my workouts for a week and felt the difference in my abs.
The best trail running shoes for men and women in 2025
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
This 8-minute ab workout will give you a stronger core in 14 days
This 8-minute deep core activation Pilates workout can be done every day to get results.
I tried this 3-minute plank challenge from Anne Hathaway’s trainer — here’s what happened to my core
This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.
Strengthen your core and sculpt your abs with this five-move kettlebell workout. Trainer Hailey Madigan takes you through five different exercises to help you maximize your results.
Get ready for an intense core workout with these five weighted moves.
Does the Apple Watch work when worn on the ankle? We found out by heading out for a run. Here's why we wouldn't do it again
Spoiler alert: It’s not the best idea if you want accurate data
11 best foam rollers 2025: tested and reviewed by our team
We tested the best foam rollers on the market to help you boost muscle recovery post-exercise. Here are our top picks.
Best home gym equipment 2025: Tested and reviewed by our fitness experts
We tested the best home gym equipment on the market, and these are our top picks.
Best weightlifting belts 2025, tested and reviewed by our fitness experts
These are the best weightlifting belts for strength training, powerlifting and weightlifting, regardless of fitness ability or level. Tried and tested by Tom's Guide.
Best sports bras 2025: tried, tested and reviewed by fitness experts
We've rigorously tested a range of sports bras to ensure your comfort and support during every workout
10 best weighted jump ropes 2025: tried, tested and reviewed
The best weighted jump ropes are affordable and can provide a great workout at home. Here's our round-up of the top picks from the market, tried and tested by our fitness team.
3 simple ways to lose weight without dieting in 2025
If you want to lose weight sustainably this year, you don't have to cut anything out with these 3 easy to follow tips.
8 best jump ropes for competition, home and gym workouts 2025: tested and reviewed by our fitness team
These are the best jump ropes to improve your strength, conditioning and endurance during home or gym workouts.
7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.
The best gym leggings 2025 for the gym, running, yoga and more
We've tested dozens of gym leggings, these are our favorites from Lululemon, Sweaty Betty, Nike and more.
The best massage guns in 2025 to relieve muscle pain and tension
Review We've tested the best massage guns you can buy to boost recovery, reduce stress and get a deep tissue massage at home.
11 best yoga mats 2025: Tested by yoga instructors and fitness experts
We've tried and tested the best yoga mats from Manduka, Lululemon, Gaiam, Liforme and more, to find the most reliable and sustainable brands for your practice.
What are the best running apps? After a lot of running and testing here's our 11 favorites
Whether you want to find the best app for sharing your runs with friends, you need a training plan, or you're looking for new routes—we can recommend the best running app for you.
The best men’s running shoes in 2025
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
The best Lululemon leggings 2025, according to our testing
We put the best Lululemon leggings to the test to help you find a set that'll support you no matter your workout style and boost your confidence.
Hate sit-ups? This standing abs workout with weights blasts your core in 15 minutes
This standing abs workout with dumbbells blasts your core in 15 minutes. Here's how to do it
33 best gifts for runners 2024 — last-minute ideas for every budget
What are the best gifts for runners? These are best things to buy the runner in your life this holiday season.
I tried this 35-minute, low-impact Pilates workout to sculpt my legs and core — here’s what happened to my body
This 35-minute full-body Pilates workout sculpted my legs and core - here's what happened
