Latest articles by Jane McGuire
Kettlebell swings: How to do them, variations, and the benefits
How to do a kettlebell swing, the benefits of doing kettlebell swings, and the kettlebell swing variations to try.
Plank exercise: This is how long you should hold a plank for
How long do you need to hold a plank exercise to see results? It's not as long as you think.
Push-ups: How to do them, the benefits, and modifications to try
How to do a push-up, the benefits of doing push-ups and the modifications to make push-ups easier or harder.
Russian twist: how to do it, and the benefits for your core
How to do a Russian twist, the benefits of Russian twists, and the best modifications to try.
Deadbugs: How to do them, and the benefits for building your core muscles
Learn how to do a dead bug, the benefits of dead bugs, and how to progress or regress the exercise for your ability.
Arnold press: How to do it, and the benefits for building upper body strength
How to do an Arnold press, benefits of the Arnold press and the modifications to try.
I tried the Daisy Keech hourglass workout with 10 million views — here's what happened
I tried the Daisy Keech hourglass workout, one of the most viewed YouTube ab workouts - here's what happened.
How to lose belly fat — 10 exercises to try
The best exercises to target belly fat. Add these exercises to your routine to torch calories and tone your stomach.
Nike Alphafly Next% vs Nike Vaporfly Next% 2: Which should you buy?
Nike Air Zoom Alphafly Next% vs Nike ZoomX Vaporfly Next% 2: which is the best shoe?
London Marathon 2024: How to watch from anywhere in the world
Everything you need to watch the London Marathon 2024, from anywhere on Earth.
Bulgarian split squats: How to do them, and the benefits for strengthening your legs and glutes
How to do a Bulgarian split squat with the correct form, plus variations to try.
Fitbit Charge 6 vs Fitbit Inspire 3 — which fitness tracker is right for you?
Should you buy the Fitbit Charge 6 or the Fitbit Inspire 3? Here's how they stack up in terms of battery life, smart features and health tech.
Fitbit Charge 6 vs. Fitbit Charge 5 — here’s the biggest upgrades
Should you buy the Fitbit Charge 6 or a discounted Fitbit Charge 5? We dig deep.
Fezibo Electric Standing Desk review
A review of the Fezibo Electric Standing Desk — one of the best budget standing desks on the market.
3 core running goals you need to achieve this year — and how to get there
Everyone has their reasons for lacing up and heading out the front door. These 3 goals will help you stay on track
Forget crunches — this 10-minute bodyweight ab workout sculpts a strong core without putting pressure on your back
Strengthen your core, boost your balance, and improve your posture in just 10 minutes with this short equipment-free workout
Tom's Guide Fitness Awards 2024: The best gear to smash your fitness goals
The Tom's Guide Fitness Award winners 2024 - all of the best products on the market, as tested by the Tom's Guide team.
How to get into running, according to three Peloton Tread Instructors
How to get into running, according to three Peloton Tread Instructors — Becs Gentry, Susie Chan, and Joslyn Thompson Rule
I tested the Garmin HRM-Fit, the chest strap heart rate monitor for women, and loved it
A review of the Garmin HRM-Fit— a heart rate monitor designed for women
I’ve walked 100 miles in these waterproof boots — here’s my verdict
A review of the Ariat Kelmarsh Shortie Rubber Boots - read what happened when our fitness editor tested them over 100 miles
The best strollers to buy 2025
We've hand-picked the best strollers on the market for all parents, including the best all-terrain strollers, the best jogging strollers, and the best lightweight travel strollers
Ergobaby Metro+ Deluxe Stroller review
A review of the Ergobaby Metro+ Deluxe Stroller - one of the best lightweight strollers on the market
