Latest articles by Frances Daniels
What is edge support and why is it important when it comes to buying a new mattress?
Good edge support is found in beds with high-quality designs, but what is it and why is it important when buying a mattress?
Sleep expert reveals 3 types of people should drink coffee before bed — here's who
Fit into one of these three categories? Sleep expert Max Kirsten says drinking coffee before bed could help you drift off
5 signs you should buy a cooling bed topper and not a mattress in Memorial Day sales
If you spot any of these signs, you actually need to buy a cooling mattress topper, not a bed, in the Memorial Day sales...
5 things I look for in a good memory foam mattress — plus the 3 I'd buy in the Memorial Day sales
A sleep writer's advice on how to choose the right memory foam mattress ahead of the Memorial Day sales
How often should you replace a memory foam mattress? 5 key signs to look for
A guide to spotting the common signs your memory foam bed needs replacing, plus the top 3 new ones to buy this Memorial Day
Hot sleeper? Sleep expert shares 7 tips for keeping your bedroom cool ahead of summer
Keep your bedroom's temperature down with these expert tips for a cool night's sleep — including investing in the best cooling mattresses.
Plush queen mattress vs firm queen mattress: Which is best for your budget and sleep?
Firm and plush queen mattresses offer much different levels of comfort and support, but which one is best for your sleep?
5 signs you need a plush mattress instead of a medium-firm bed
Medium-firm beds suit most sleepers, but plush mattresses can provide extra comfort. Here's the signs you should switch
Rollaway bed vs foldable mattress vs Japanese floor mattress: Which is best for your sleep and budget?
Foldable mattresses, rollaway beds, and Japanese floor mattresses are great for saving space and money, but which is best?
5 signs you'd sleep better on a latex mattress topper, not memory foam
While memory foam mattress toppers are the best option for most people, you may want to switch to a latex topper if you spot one or more of these signs...
5 signs you should be sleeping on a medium-firm mattress, not a firm
Firm mattresses can provide sturdy support, but is a medium-firm bed better for you? These are the signs that you should switch.
Do mattress toppers help with back pain or make it worse? Experts respond
If you're waking up with back pain and suspect your mattress topper is to blame, read this first
I'm a sleep writer — here's my 3-step nighttime routine for falling asleep fast
Here are the three simple nighttime routine steps I follow to help me fall asleep fast and to sleep through the night.
What is an orthopedic mattress and should you buy one in the Memorial Day sales?
From easing back pain to relieving pressure, orthopedic mattresses have lots of benefits — but are they worth buying in the Memorial Day sales?
5 signs you should be sleeping on a latex hybrid mattress, not a memory foam hybrid
A hybrid mattress offer a great balance between support and comfort, but should you choose one with latex instead of memory foam?
3 reasons why stomach sleeping is bad for you — and how to switch positions
Experts explain why sleeping on your stomach is bad for you, plus how to switch to the best positions for sleeping.
I'm a sleep writer — 5 things I look for in a good hybrid mattress
5 key features to look for when shopping for a hybrid mattress, plus the three hybrid beds I'd buy now.
Is it possible to fall asleep in 10 seconds? Experts say yes — but there's a catch
We asked three leading sleep experts how to fall asleep in 10 seconds. Here's what they said...
What are latex mattress toppers and are they any good?
Latex mattress toppers are designed to add comfort and support to your bed, but are they actually worth buying? We take a closer look...
Can you buy a mattress that's naturally resistant to common allergens? Yes —here’s what to look for
Stop allergies from disrupting your sleep by investing in an anti-allergy mattress. Here's how to pick the best hypoallergenic mattress.
Should you flip or rotate a mattress topper?
We look at whether you should flip or rotate your memory foam, latex or down feather mattress topper.
I've been sleeping on an adjustable pillow for a month — here are 3 things to know before buying
The Simba Hybrid Pillow allows you to adjust its height and softness for customised comfort. But after sleeping on it for a month, these are 3 things you need to know before buying.
Waking up early after a late night is the best way to fix your sleep schedule — here's why
Eight Sleep co-founder Alexandra Zatarain shares her go-to hacks for getting your sleep schedule back on track if you've had one too many late nights.
