Latest articles by Eve Davies
Tom's Guide Sleep Awards 2025: Best Smart Bed
Our Best Smart Bed winner in the Tom's Guide Sleep Awards utilises the best in sleep technology to improve your rest. Find out more...
Whoop vs Oura: I tested each sleep tracker for two weeks — here's my winner
I tracked my sleep with the Oura Ring 4 and the Whoop MG for two weeks each. Both are excellent but for me, one is better — here's why
I'm a sleep tech tester — 3 reasons why you should invest in a sunrise alarm clock this Black Friday
A sunrise alarm clock is the one sleep gadget (out of dozens) that I can't go without through winter. Here's how it revolutionizes my mornings...
Our thermal tests show this specific type of mattress helps you sleep cooler than any other — here's exactly what to look for
Our new and improved mattress testing data shows hybrid mattresses are the best at keeping you cool at night. Here's how they do it and what hot sleepers should look for when bed shopping.
Don't wait for Black Friday — the Hatch sunrise alarm clock just plummeted to it's lowest ever price
The Hatch Restore 3 just dropped back to its lowest ever price. This is the sunrise alarm clock I'd snap up before Black Friday for easier wake-ups.
Finally! The Eight Sleep Pod 5 has plummeted to its lowest price yet — save up to $400 before Black Friday
This is the Black Friday deal I've been waiting for — the cooling Eight Sleep Pod 5 smart mattress and smart bedding are at their lowest price yet
WinkBeds launches new cooling mattress cover for hot sleepers — here's what you should know
Watch out Saatva, WinkBed has new cooling technology coming through
Hatch who? This sunrise alarm clock is almost as good as the Restore 3 but just $58 for Black Friday
If you're looking for a Hatch dupe, this excellent sunrise alarm clock could be my new favorite this winter.
What is Tencel fabric and how does it keep you cool?
Hot sleeper? Here's why you should add Tencel to your checklist when looking for a new mattress and bedding.
What is temperature regulation in a mattress — and why is it important for sleep?
Too hot (or too cold) at night? A mattress with good temperature regulation can go a long way in helping you sleep soundly. Here's what we learned during our latest visit to 3Z Brands in Arizona.
What is GlacioTex — and how can it be used to help you sleep cooler?
Too hot to sleep? A specialist mattress fabric called GlacioTex could be your solution. Here's how it works
How to reset your bedroom for fall: Our mattress and bedding editors on what to clean, what to swap out, and what to buy new
The complete guide to transforming your bedroom for a cozy hibernation season, according to the Tom's Guide Sleep Team
I slept on the Helix Midnight Luxe for a week and can see what the fuss is about — get 20% off before Black Friday
The perfect mattress for side sleepers is 20% off ahead of Black Friday
7 reasons you get so hot when you sleep
From menopause to your evening glass of wine, here are the reasons why you get so hot while you sleep — plus top tips to cool down
I asked a hormone expert why my mother has been having vivid dreams during menopause — here's what she said
A hormone expert explains what's behind the increase in vivid dreams and nightmares during menopause — and how to deal with them
Trouble sleeping during menopause? Expert shares 5 tips to help you fall asleep fast
A doctor reveals how to manage insomnia and night sweats during menopause, from ditching alcohol to investing in cooling sheets
The average American spends 15 full days per year bed rotting — and sleep experts are worried
How much is bed rotting sabotaging your sleep? I asked the experts
Withings Sleep Analyzer vs Garmin Index Sleep Monitor: I tested each sleep tracker for two weeks — here's the one I'd actually buy
I tracked my sleep with the Withings Sleep Analyzer vs Garmin Index Sleep Monitor for two weeks. Both are excellent but for me one is better — here's why
Noise cancellation and soothing tunes: How do sleep earbuds help you fall asleep fast?
Earbuds can be the key to falling asleep fast — here's why
I tested the Withings Sleep Analyzer to see if it really is the gold standard for sleep tracking
RecommendedWe tested the Withings under the mattress sleep tracker for two weeks to see how reliable it really is
I hate wearing a watch to bed but want to track my sleep — the Garmin Index Sleep Monitor is the wearable I've been waiting for
RecommendedWe tested the new Garmin Index Sleep Monitor to see if its worth ditching your smartwatch in bed
Trouble sleeping? Calm just launched a new sleep app with tailored sleep plans and an exclusive earbud deal
Calm has a new sleep-focused app and Calm x Ozlo sleepbuds in the pipeline, we're taking a look at both.
I love my Hatch Restore 3 but this sunrise alarm clock is almost as good – and it’s on sale for just $59
Hatch Restore 3 and Dreamegg face-off: I've tested both sunrise alarm clocks and this is the one I recommend
