Chris Ford

Chris Ford

Chris Ford is founder of FORDY RUNS and the associated YouTube Channel, Long Run Podcast and Running Club, which is one of the largest affiliated Clubs in the UK. For more info on FORDY RUNS go to: www.fordyruns.com

Latest articles by Chris Ford

Running workout with man and woman on a trail

A beginner's running plan — a plan that will get you running for 30 minutes, in six weeks

By Laura Briggs published

A beginner's running plan for new runners - how to go from not running, to running for 30 minutes.

Running

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