Becky is a Sleep Staff Writer at Tom’s Guide covering all things sleep-related including product reviews, research studies, news and explainers. She works on specialist bedding content and is responsible for buyer’s guides like the best pillows for all sleepers and best mattress protectors focusing on popular brands such as Tempur-Pedic, Avocado, Coop Home Goods and more. Becky is a PPA accredited journalist who is keen to explore the intricacies of sleep, its effects on skincare, mental wellbeing and work performance. While not thinking of sleep, she can be seen reading in cosy bookshops or learning about global food culture.
Latest articles by Becky George

Choose sustainable sleep this World Environment Day with these 6 organic bedding materials
By Becky George published
This World Environment Day, choose organic sustainable bedding fabrics to elevate your sleep quality and protect the planet.

I’m a side sleeper who loves a cushioning cool bed and this Emma mattress was perfect — now 20% off in early summer sale
By Becky George published
The Emma Hybrid Airgrid mattress, perfect for side sleepers, is now 20% off in early summer sales.

Can’t sleep after doomscrolling? Experts explain the ‘brain rot’ effect
By Becky George published
We explore if brain rot, the impact of consuming too much online content, can affect your sleep. Here’s what the experts say.

Emma Hybrid Airgrid mattress review 2025: Cooling comfort for side sleepers
By Becky George published
We slept on the Emma Hybrid Airgrid mattress for four weeks and scored it against key performance parameters including firmness, comfort and support and more — here's our full review

Bring the Ritz-Carlton experience home with 25% off its luxury mattress for Memorial Day
By Becky George published
The world famous Ritz-Carlton mattress now has up to 25% off for Memorial Day, here’s everything you need to know

I'm a bedding expert and these are my 5 sure-fire tips for choosing a mattress protector in the Memorial Day sales
By Becky George published
A good mattress protector is a bedding essential. Here’s how to find the right one to boost your sleep…

What pillows do hotels use? Four Seasons, The Marriot, Westin and more...
By Becky George last updated
Here’s everything you need to know about luxury pillows used in some of the best 5-star hotels in the world and where to buy them.

What mattress and bedding does Hotel Indigo use and where can you buy them?
By Becky George published
Here’s everything you need to know about the luxury mattress and bedding used at Hotel Indigo

'Better mental clarity and energy' — do coffee naps combat the afternoon slump? We took a 'nappucino' to find out
By Eve Davies, Becky George published
Two Tom's Guide sleep writers tried the viral ‘coffee nap’ trend — here's how it impacted their sleep

What is a duvet? Everything you need to know about this bedding essential
By Becky George published
We explore what a duvet is, how it can benefit your sleep and whether you really need one.

I’ve been sleeping on the Emma Hybrid Airgrid mattress for a week — here’s why I think it’s a great allrounder at an excellent price
By Becky George published
Here are my first thoughts on the Emma Hybrid Airgrid mattress after testing for a week.

What is cooling bedding and how does it work?
By Becky George published
Everything you need to know about cooling bedding, how it works and what is right for you.

Casper Hybrid with Snow Technology vs Coop Cool+: Which cooling memory foam pillow is right for your sleep?
By Becky George published
Both the Casper Hybrid and Coop Cool+ are made from cooling memory foam. We compare the two to find out which is right for you.

Just one night of deep sleep could be the key to improving your memory, new research reveals
By Becky George published
A new study reveals how deep sleep can improve memory, both short-term and long. Here's how.

How to wash a pillow: Tips for cotton, feather, memory foam and latex
By Becky George last updated
Our top tips on how to wash a pillow made from memory foam, feather, down, cotton and latex

The best duvets in 2025: Panda, Simba, Silentnight and more
By Claire Davies last updated
Choose the best duvet for every season, sleeping style and budget, selected and recommended by sleep experts.

How to wash and dry a waterproof mattress protector — and what to avoid
By Rachael Penn last updated
A waterproof mattress protector in a laundry basket ready to be washed and dried

I tried I-shaped mouth tape to fall asleep faster but now I'm more tired than ever — here's why
By Becky George published
We tried the viral I-shaped mouth tape, often seen as a better alternative to the traditional tape we tried before. But we weren't impressed.

Forget the Scandi Sleep Method — 3 tricks for better sleep I recommend for bedsharing couples
By Becky George published
Here are 3 tricks for bedsharing couples better than the Scandi method to achieve a good night’s sleep.

How we test pillows: A guide to our review process
By Becky George published
How we choose, test and rate pillows for our reviews and buying guides and why you can trust our recommendations.

How to get rid of bed bugs and dust mites from your bedding and pillows if a hot wash isn’t an option
By Becky George published
If your bedding is too delicate for a hot wash but you want to get rid of dust mites or bed bugs, here's what you need to do.

Save up to 36% in Brooklinen's epic bedding sale — here's everything we're buying
By Becky George published
The Brooklinen Sleep Week bedding sale has now dropped with discounts up to 36% off pillows, bedsheets and comforters.

Can you use an electric blanket on a memory foam mattress? 7 do's and don'ts
By Becky George last updated
The 7 do’s and don’ts of using an electric blanket without damaging your memory foam mattress.
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