Latest articles by Becky George
Quick! Rem-Fit has launched huge 60% off Black Friday sale — top mattress just £412
The Black Friday Rem-Fit sale has launched, making the 600 Lux Black Hybrid Mattress just £411.60 — it's lowest price
The Saatva Black Friday Sale is here! The mattress and bedding I'd buy to recreate hotel luxury at home
The Saatva Classic has dropped to just $995 today. Here's what else I'm buying to recreate a luxury hotel room at home this Black Friday.
New study finds weighted blankets can improve sleep in adults with insomnia — here’s how
A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips on how to sleep with insomnia.
Going to bed earlier can make dark winter wakeups easier — here's how
Knowing how to go to sleep earlier can make darker mornings easier — here are the 5 best tips
Why do I keep waking up in the middle of the night? An insomnia expert answers
I used to sleep through the night, but recently I've been waking up hourly from 3am. I asked a leading sleep expert to help me figure out what's happening and how to make it stop.
Halt the sleep divorce! Eve Sleep launches customisable duvet for bed-sharing couples
New Eve Sleep Wunderflex Multi-Way Duvet created to end sleep battles between partners has two linkable halves with eight different combinations. Here's why you need it.
Can a mattress cause neck pain? Yes, here's how to fix that
Your mattress may be causing your neck pain — here's how to tell and how to fix the problem.
Can insomnia cause depression? We ask a clinical psychologist
For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep better with both.
Epilepsy drug could reduce major sleep apnea symptoms, new trial shows
A new 'gold standard' clinical trial shows that epilepsy drug Sulthiame could vastly reduce Obstructive Sleep Apnea symptoms.
How to get blood stains out of bed sheets — 3 tried and tested methods
Getting blood stains out of bed sheets can feel impossible. These top tips and 3 simple methods should make it easy.
What are mattress comfort layers and why are they important?
Mattress comfort layers are an important consideration when investing in a new mattress — here's why.
How long does a mattress in a box take to expand and when can you sleep on it?
While a mattress in a box is practical, you'll need to wait for it to expand before you can go to sleep — here’s all you need to know.
5 things that happen to your mattress after 10 years
The average lifespan of a mattress is approximately 10 years, here's what you'll notice when it's time to buy a new one.
5 simple ways to make a hard mattress more comfortable
A mattress that is too firm can lead to join pain and a build up of pressure. Here's how to make your too-hard mattress more comfortable
