Becky George

Becky George

Sleep Staff Writer

 

Becky has recently joined the Tom’s Guide team as a Sleep Staff Writer, covering all things sleep related from how-tos, explainers to product reviews. Becky is a PPA accredited journalist who is keen to explore the intricacies of sleep, its effects on skincare, mental wellbeing and work performance. Her other interests include researching global food culture and exploring cosy bookshops.  

Latest articles by Becky George

Woman sitting on the edge of her old mattress holding her neck in pain

5 things that happen to your mattress after 10 years

By Becky George published

The average lifespan of a mattress is approximately 10 years, here's what you'll notice when it's time to buy a new one.

Mattresses
Best mattress for back pain: A man clutches in his lower back in agony shortly after waking up

5 simple ways to make a hard mattress more comfortable

By Becky George published

A mattress that is too firm can lead to join pain and a build up of pressure. Here's how to make your too-hard mattress more comfortable

Mattresses
A woman with dark hair lies in bed yawning because she is so tired and ready to sleep

Weekend lie-ins could lower your risk of heart disease by a fifth, says new study

By Becky George published

If a consistent sleep schedule isn't an option, making up for lost sleep on the weekend is the next best thing, say researchers.

Sleep
Image shows inside the Saatva Classic innerspring hybrid mattress

What's inside a mattress and how are they made?

By Becky George published

We explore what a mattress is made of and how it's constructed, and what that means for your comfort.

Mattresses

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