Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1There’s one area where Sony, Hisense and TCL TVs can improve in 2025 — and it really matters to gamers2Santa tracker 2024 — how to track Santa live with Norad, Google and more3Strengthen your core and improve your posture in just 10 moves with this 10-minute bodyweight ab workout47 best Nicole Kidman movies, ranked5Sleep Number NaturalFit Ultimate Pillow review 2024
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
