Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1NYT Strands today — hints, spangram and answers for game #366 (Tuesday, March 4 2025)2YouTube reportedly working on massive upgrade to fight Netflix and Amazon 3Nubia has a sequel to its cheap flip foldable, featuring an increase in price but a better rounded design.4Epic Sony sale just went live at Best Buy — save up to $700 off Bravia TVs5Forget Siri — Google just brought its Gemini widgets to the iPhone
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
