Latest about Fitness
Forget running — this 25-minute walking workout will boost your metabolism and improve your core strength
Raise your heart rate and increase your core strength, no equipment required.
I’m a personal trainer who usually says no to fitness fads — should you try the ‘Winter Arc’ challenge?
Still want to try the ‘Winter Arc’ challenge? Three tips on what not to do from a personal trainer.
3 best Christmas CrossFit workouts to kick off the holidays — I tried them, and you only need 8 minutes
Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the holidays — here’s how to do them.
Best Garmin deals in December 2024
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Strengthen your core and improve your posture in just 10 moves with this 10-minute bodyweight ab workout
You don't need weights or any other equipment for this short routine, designed to strengthen your core, improve your posture, and boost your balance.
Forget the gym — this equipment-free workout builds full-body muscle and boosts your metabolism in just 10 minutes
You can do this 10-minute workout anywhere and anytime you need a quick and a effective full-body blast.
Pilates teacher says this stretching routine will increase mobility and boost core strength in just 28 minutes — here's what happened when I tried it
Pilates teacher says you can build core strength and increase mobility with this stretching routine and 28 minutes, so one writer tried it.
9 golf bags on sale to get you ready for the course — Save up to $110
You can get the golf bag you need to be ready for next golf season at a huge discount today.
