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Latest about mattress

A woman laying awake at night with arms overhead as she is waking up every hour

3 reasons you're waking up every hour at night — and how to stop it

By Eve Davies published

Find yourself waking up frequently at night? We've looked into what causes disrupted sleep and what we can do to help yourselves.

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The Linenspa Memory Foam Hybrid mattress on a bed frame directly next to the DreamCloud mattress on a bed frame

DreamCloud vs Linenspa 8” Memory Foam Hybrid: Which budget mattress is right for you?

By Rachael Penn published

We compare the DreamCloud and the Linenspa 8” Memory Foam Hybrid on price, design, materials, comfort and support. But which is right for you?

Mattresses
A woman reading in bed while drinking from a mug

The 4-step nighttime routine that helps me fall asleep fast when I have anxiety

By Lauren Jeffries published

I've learnt a lot about getting good sleep this year. Here's the 4-step routine I swear by to calm my anxiety and help me fall asleep fast at night...

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A split image showing the Cocoon by Sealy mattress on a bed frame next to the GhostBed Luxe mattress on a bed frame

Ghostbed Luxe vs Cocoon by Sealy Chill: Which cooling mattress should couples choose?

By Rachael Penn published

We explore the key differences between the GhostBed Luxe vs the Cocoon by Sealy Chill, to help you decide which is the most cooling mattress for couples

Mattresses
A split image showing the Saatva Classic mattress on a bed frame next to the Casper Dream mattress on a bed frame

Saatva Classic vs Casper Dream mattress: Which hotel-style hybrid is better for your sleep?

By Rachael Penn published

We explore the key differences between the Saatva Classic vs Casper Dream mattress, comparing design, price, comfort and much more to help you find the right mattress

Mattresses
A hand holding a cloth scrubbing the surface of a mattress with the other hand holding a spray bottle

I've written over 25 mattress cleaning articles — These are the best 3 tips I've learnt

By Rachael Penn published

I'm a mattress cleaning expert. There are my top tips to deep clean your mattress in time for holiday guests

Mattresses
Woman lying awake in bed

Why you shouldn't panic if it takes you 20 minutes to fall asleep at night

By Nicola Appleton last updated

This is how long it should take to fall asleep, according to a doctor. Plus why you shouldn't panic if it takes you 20 minutes.

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A blonde woman wearing the Bob and Brad eye massager laying on her back with arms behind her head.

This heated eye mask helps me sleep better — why I'm gifting it this Christmas

By Eve Davies published

This top-rated heated eye massager relieves built-up eye strain and it has become my favorite way to unwind for sleep.

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A woman lying on her back sleeping with her mouth open, sleep talking

‘The hair dryer is going to be angry at me’ — yup I’m a sleep talker and this is what you need to know about parasomnia

By Lauren Jeffries published

I sleep talk and experience night terrors, which are both examples of parasomnias. I'm exploring what this means, why it happens and how to stop it.

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A woman brushing her teeth in a mirror as part of her nighttime routine

Want to fall asleep fast? Avoid this common nighttime routine mistake

By Frances Daniels published

Want to fall asleep fast? A sleep coach says to avoid this habit during your nighttime routine — and it's the last thing you'd think of.

Sleep
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