Latest about fitness
QardioBase X Review: This $95 smart scale looks the part — but the app holds it back
The QardioBase X smart scale looks great in any house, but its app lacks the depth of rivals.
Fitbit Sense 2 vs. Fitbit Versa 4 — which fitness smartwatch is best for you?
The Fitbit Sense 2 is the brand's flagship smartwatch, this is how it compares to mid-tier Versa 4.
9 of the best free Tabata workouts on YouTube
The best Tabata workouts to train your entire body, many of which can be done in less than 10 minutes.
The iOS 18 Fitness app just got a lot better — here’s how
iOS 18's version of Fitness picks up a watchOS 10 feature by letting you set Move goals for each day of the week. Here's how to use that feature.
Withings Body Scan review: impressive metrics at a big cost
The Withings Body Scan is a super expensive top-of-the-range smart scale with segmented body fat percentage and vascular health metrics.
Tom’s Guide Awards 2024: Our favorite fitness and health products for an active life
Here are the Tom's Guide Awards 2024 winners in our active life category. From smartwatches and running shoes to electric bikes and more, these are our favorite products and services of the year.
Plank exercise: This is how long you should hold a plank for
How long do you need to hold a plank exercise to see results? It's not as long as you think.
These last-chance Prime Day Fitbit deals slash up to $80 on my 5 favorite fitness trackers — but time's ticking
Fitbit makes some of the greatest fitness trackers on the market. Here's how to score one for well under retail while the deals still last.
