References
Latest References
How to get Netflix, Disney Plus, HBO Max and more for free with your phone plan
By Philip Michaels last updated
T-Mobile and Verizon all offer free streaming subscriptions with some unlimited data plans. Here's a closer look at which services come with which unlimited plans.
How to fall asleep fast — 5 tried and tested techniques
By Ruth Jones published
From body scans to breathing methods, here are the techniques our sleep team use to fall asleep fast.
What is an egg crate mattress topper?
By Frances Daniels published
I weigh up the pros and cons of egg crate mattress toppers to see if they're actually worth buying.
What is a bunkie board and does your mattress need one? Here's how to tell
By Frances Daniels published
Bunkie boards are a low-cost way to add support to your bed and prolong the life of your mattress, but are they necessary? Here's how to tell.
What is the best bed frame for a Saatva mattress?
By Frances Daniels published
Planning on buying a new Saatva mattress? Here's a guide to choosing the best bed frame for it.
Does green tea help you sleep? We ask a wellness expert
By Frances Daniels published
Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...
Should you use a bed topper on a pillow top mattress?
By Frances Daniels published
A topper can boost the comfort of your bed, but does that mean you can use it on your pillow top mattress?
Shopping Prime Day deals for a new mattress? I’m a sleep writer — what to look for and avoid
By Frances Daniels published
A guide to shopping for a mattress in the Amazon Prime Day sales, including what to look for and the deals to avoid
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