References
Latest References

What is graphite in a mattress and does your cooling mattress need it?
By Eve Davies published
Graphite helps keep mattresses cool, thanks to its ability to absorb and disperse heat. We explore how graphite is used in mattresses.

What is a zero gravity bed and how do they ease sleep apnea and back pain?
By Eve Davies last updated
From reducing sleep apnea and snoring to easing back pain and promoting muscle recovery, here's how zero gravity beds can help you get better sleep.

Ditching the bed this World Sleep Day? 3 things you need before putting your mattress on the floor
By Eve Davies published
Presented by Helix
Thinking of getting rid of your bed frame this World Sleep Day? Here's everything you need to know about sleeping on the floor first

What is lumbar support in a mattress?
By Alison Barretta last updated
Find out why all sleepers benefit from proper lumbar support in a mattress. We also share ways to boost your current bed's lumbar support.

Long-term sleep deprivation has serious health risks — but they can be reversed, says expert
By Ruth Jones published
Presented by Helix Sleep
For Sleep Awareness Week we explore the causes and health risks of long-term sleep deprivation and how to get your sleep back on track.

How thick should a mattress be?
By Alison Barretta last updated
Unsure whether to buy a tall or short mattress? Here's how to choose the right mattress thickness for your needs.

Project Astra — everything you need to know about Google's next-gen smart glasses and new AI assistant
By Amanda Caswell published
Project Astra is a research prototype by Google DeepMind, aimed at developing a universal AI assistant that understands and enhances users everyday life

What is Amazon Prime? Everything you need to know
By Louis Ramirez last updated
Amazon Prime is more than fast shipping. If you're wondering what is Amazon Prime — here's what you need to know.
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