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Are you faster than Harry Styles? Singer runs the 2025 Tokyo Marathon
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You just need a kettlebell and 30 minutes to strengthen your entire posterior chain and torch your core
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Are you faster than Harry Styles? Singer runs the 2025 Tokyo Marathon
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You just need a kettlebell and 30 minutes to strengthen your entire posterior chain and torch your core
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I just saw the tech behind Tiger Woods' new golf league — it blew my mind
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These are the 8 best gym core workouts for beginners to build stronger abs and boost your balance
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Yes, you can build core strength without weights — thanks to a personal trainer’s 3 bodyweight abs exercises
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I just ran in this Puma carbon plate racer that breaks all the rules — and it's one of the strangest shoes I've ever tried
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Can carb cycling boost your workout performance? We asked an expert dietitian
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Using alcohol for sleep doesn't work — experts explain why and which drinks are worse than others for your sleep
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Change this setting on your phone for better sleep and brain health
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Honor Watch 5 Ultra review: The Android smartwatch I’ve been waiting for
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Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
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Using alcohol for sleep doesn't work — experts explain why and which drinks are worse than others for your sleep
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I just ran in this Puma carbon plate racer that breaks all the rules — and it's one of the strangest shoes I've ever tried
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Can carb cycling boost your workout performance? We asked an expert dietitian
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