Apple Watch low power mode — what it means for your smartwatch's battery life

Apple Watch 8 low power mode
(Image credit: Future)

Low power mode for Apple Watch is the biggest change to the Apple Watch’s battery life in years. While the smartwatch did already have a last-ditch Power Reserve setting, now users can be more proactive in preserving battery.

Apple announced low power mode with the Apple Watch Series 8 and Apple Watch Ultra, but the feature actually works with existing devices updated to watchOS 9 — the Apple Watch Series 4 or newer, or all the watchOS 9 supported devices.

But what does it do? The short answer is it extends the Apple Watch’s battery life. And as someone who’s used the Apple Watch for many years, low power mode addresses one of my consistent complaints.

The Apple Watch has remained synonymous with a 18-hour or “all day” battery life, even with many of the best smartwatches on the market right now lasting several days on a full charge. Now, with low power mode, the Apple Watch starts to catch up, staying powered up 36 hours per Apple’s estimates. The Apple Watch Ultra, meanwhile, can last up to 60 hours.

Apple Watch low power mode: What does it do?

Certain features are sacrificed in order to make the Apple Watch last more than two days. The most significant of them is Always-On Display, which has been available for Apple Watch Series 5, (and is a feature of the iPhone 14 Pro, by the way.) Since the Apple Watch SE (2022) doesn’t have an Always-On Display, it won’t make a difference for the new $249 smartwatch.

Low power mode for Apple Watch also disables background heart rate monitoring and blood oxygen readings (Apple Watch Series 6 and newer.) It stops automatic workout tracking for the eligible exercise types, too. 

Launching a workout by default will turn off low power mode, but you can also toggle on ‘Low Power Mode’ in the Workout menu in Settings. When this is enabled, it limits heart rate and GPS demands during workouts where you don’t require as precise data. Walking is a good example of a workout you’d want to use with low power mode, while race training is not. 

Finally, Cellular and Wi-Fi connectivity will be limited in low power mode for Apple Watch, with the Apple Watch checking for important notifications every hour.

How to turn on low power mode on Apple Watch

To turn on low power mode, swipe up to open the Control Center on your Apple Watch. Tap the bubble that shows your battery percentage and toggle on low power mode. 

You'll be prompted to review the impact of low power mode, with the option to turn the feature on or turn it on for a certain duration. You can turn on low power mode for 1 Day, 2 Days or up to 3 Days.

TOPICS
Kate Kozuch

Kate Kozuch is the managing editor of social and video at Tom’s Guide. She writes about smartwatches, TVs, audio devices, and some cooking appliances, too. Kate appears on Fox News to talk tech trends and runs the Tom's Guide TikTok account, which you should be following if you don't already. When she’s not filming tech videos, you can find her taking up a new sport, mastering the NYT Crossword or channeling her inner celebrity chef.

Read more
Google Pixel Watch 3 XL in hand
I test smartwatches for a living — my favorite wearable of 2024 is a battery-life champ
The Apple Watch Series 10, Apple Watch SE and Apple Watch Ultra 2 sitting next to each other on a wooden table
Best Apple Watch in 2025: Each model tested and rated by our experts
The Apple Watch Series 10 on a user's wrist showing a colorful orange and pink home screen
5 features to try first on your new Apple Watch
iPhone 16 Pro Max shown in hand
Slow running iPhone? Here’s the first thing you should check to fix it
The Apple Watch Series 10 on display at the device's launch in September 2024
Apple Watch 11 — all the rumors so far
Apple Watch 10 models shown at Apple event
Best Apple Watch deals in March 2025
Latest in Smartwatches
apple watch 4
Apple Watch escapes U.S. import ban after court victory in patent case
Apple Watch Ultra 2 on a black silicone strap and Amazfit T-Rex 3 on an orange silicone strap shown side-by-side on a user's wrist
I walked 10,000 steps with Apple Watch Ultra 2 vs Amazfit T-Rex 3 —here's the winner
Close up of the Amazfit Active 2 smartwatch showing the maps feature
I just tested the Amazfit Active 2 — 7 things you should know about my favorite smartwatch under $100
The Circular Ring 2, up close, with half of the device slightly obstructed by orange glass in the foreground
Circular Ring 2 is now available to pre-order — and you could save up to $310 right now
Close up of the Amazfit T-Rex 3 smartwatch on an orange silicone strap
I just went hands-on with the Amazfit T-Rex 3 and it could be my new favorite wallet-friendly rugged smartwatch
Garmin golf watch
I played a golf round with the Garmin Approach S50 smartwatch, and it's fantastic — here's why
Latest in News
Cruel Intentions on Prime Video
Amazon cancels 'Cruel Intentions' after one season on Prime Video
(L-R) Adeline Rudolph and Jack Kesy in "Hellboy: The Crooked Man" (2024).
Hulu top 10 movies — here's what you need to be watching right now
How to tour the Super Bowl stadium virtually with Google Maps
Google Maps glitch is purging Timeline data — what we know
The iPhone 17 Air next to an iPhone 16 Pro Max
iPhone 17 Air could be this thin — new photo vs iPhone 16 Pro Max
Galaxy Z Fold 6 shown in hand
Samsung Galaxy Z Fold 6 just got these major upgrades with One UI 7
OnePlus 13
OnePlus is ditching this iconic feature — and there's serious backlash