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Hoka Black Friday deals live — 15 sales I’d get now from $9
By Dave LeClair published
Hoka's Black Friday sale includes big discounts on running shoes, accessories and more.
I'm a mattress expert and I'm tracking the best Black Friday deals of 2024: here’s what’s in Sunday’s sales
By Claire Davies last updated
I've tested dozens of mattresses and these are the Black Friday mattress deals I recommend spending your money on this holiday season.
Is the Eight Sleep Pod 4 worth it? We tested the smart cooling mattress cover to find out
By Eve Davies published
High-performing figures rave about it, so we had to test it. Here's our first impressions of the industry-leading smart bed, the Eight Sleep Pod 4
Better sleep starts with morning sunlight, new study suggests
By Ruth Jones published
Recent research indicates the timing of sun exposure, not the length, could be key to better sleep. We explore how morning light can help you sleep.
I’m a personal trainer — this one exercise will strengthen your glutes, quads, and inner thighs
By Jennifer Rizzuto published
This single lower-body move helps strengthen your legs and engage your core, no weights required.
No, not sit-ups — personal trainer says this is the best bodyweight abs exercise to strengthen your core
By Nick Harris-Fry published
The hollow-body hold is an effective bodyweight abs exercise that works muscles throughout the core, and you can easily modify it to suit your fitness level.
What is the Nectar Ultra mattress and should you buy it?
By Rachael Penn published
The Nectar Ultra is Nectar's new premium mattress model that promises ultimate support and comfort, but should you invest in it?
Zinus vs Siena Mattress: I’ve tried both and this is the cheap mattress to buy on Black Friday
By Ruth Jones published
The Siena and Zinus mattresses are two of the best budget beds I've tried, but which is the right one for you?
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