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I'm a personal trainer — forget 'regular' kettlebell swings and try kickstand swings to build a strong core instead
By Sam Hopes last updated
Personal trainer shares how to do the kickstand kettlebell swing, the benefits and how the swing variation can build stronger leg and core muscles.

How to steam clean your mattress with an iron — 7 dos and don'ts
By Rachael Penn last updated
Steam clean your mattress at home with help from your household iron — here's how

How to use the Ninja Foodi Max Dual air fryer — 5 tips the manual doesn't tell you
By Kaycee Hill published
Learn practical advice for using your Ninja Foodi Max Dual air fryer effectively, from avoiding overfilled baskets to proper temperature settings.

England vs Belgium live stream: How to watch the Women's Nations League online today, team news
By Charlotte Henry last updated
The England vs Belgium live stream sees the Euros champions begin a double-header in the Women's Nations League – here’s how to stream the match live from anywhere in the world.

How to get better results from ChatGPT by asking one simple question
By David Crookes published
Learn how to get better results from ChatGPT by asking this one simple question.

Forget chemicals — I banished spiders with this simple household ingredient
By Cynthia Lawrence published
If you’re spotting more spiders in your home, I found the perfect repellent — and it’s a common household item that you’ll probably already have.

Plan your vacation using Maps on iPhone — here’s how with iOS 18
By Kaycee Hill published
Use your iPhone to build a travel guide by saving and organizing destinations with Apple Maps collections in iOS 18.

How to cancel your Disney Plus subscription: a step-by-step guide
By Lucy Scotting last updated
Thinking about canceling your Disney Plus subscription this month? We’ve got you covered with this step-by-step tutorial.
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