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The 7 best yoga apps 2025: improve your practice and find your flow from home
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I test smartwatches for a living — 5 reasons I’d buy the new Garmin Vivoactive 6 and 3 reasons I’d skip it
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The 5 best gym bags 2025: Tested and reviewed by our fitness team
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The Navy SEAL Sleep Technique is one of the most effective ways to fall asleep quickly — here's how to try it
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This routine is designed to release tension from your shoulders and hips and improve range of motion in just 15 minutes.
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I put the On Performance Flex Bra through marathon training — here's who should (and shouldn't) buy it
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Forget planks — use this 8-minute Pilates workout to sculpt your abs and obliques
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The 7 best yoga apps 2025: improve your practice and find your flow from home
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The 5 best gym bags 2025: Tested and reviewed by our fitness team
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This routine is designed to release tension from your shoulders and hips and improve range of motion in just 15 minutes.
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I put the On Performance Flex Bra through marathon training — here's who should (and shouldn't) buy it
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Forget planks — use this 8-minute Pilates workout to sculpt your abs and obliques
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The best running sunglasses 2025 according to our testing
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Forget weights — this 10-minute bodyweight workout sculpts strong abs
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5 exercises, 1 dumbbell and 20 minutes are all you need to strengthen your whole body
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What is osteogenic loading? Here's how to build stronger bones using exercise
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The Navy SEAL Sleep Technique is one of the most effective ways to fall asleep quickly — here's how to try it
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The 7 best science-backed sleep sounds to help you fall asleep fast
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Hip pain keeping you awake at night? This cheap product is a game changer for side sleepers
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Eight Sleep mattress sales and deals for April 2025: $100 off smart bed sets
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Can't sleep? 1 hour of screen time in bed increases insomnia by 59%, study shows
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Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
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Trouble sleeping because of noisy neighbors? These gadgets can help — starting from $16
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I finally learned how to wake up earlier — and it doesn’t cost a thing
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7 steps to getting a good night’s sleep, according to the world’s most successful people
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I test smartwatches for a living — 5 reasons I’d buy the new Garmin Vivoactive 6 and 3 reasons I’d skip it
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Samsung Galaxy Ring just tipped for a huge upgrade that could beat Oura Ring
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Garmin’s latest smartwatch has a potentially game-changing new sleep feature
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Goodbye Oura — I tested the new $79 Amazfit Bip 6 for a week and was seriously impressed
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Best smartwatches for women in 2025
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Best Apple Watch deals in April 2025
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Garmin sparks outrage with Connect+ subscription paywall — have your say
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Samsung Galaxy Watch 8 test firmware just revealed three new models
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watchOS 12: Everything we know so far
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