Wellness
Latest about Wellness
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Struggling to fall asleep fast? Your exercise routine may be to blame, says new sleep study
By Frances Daniels Published
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Best smartwatch tested and rated: 2025 top picks
By Dan Bracaglia Last updated
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10 best weighted jump ropes 2025: tried, tested and reviewed
By Jane McGuire Last updated
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Hatch has launched a limited edition sunrise alarm clock — just in time for Mother's Day
By Eve Davies Published
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Motorola has a new smartwatch — and it looks a whole lot like an Apple Watch
By Dan Bracaglia Published
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Apple Watch users can get a limited edition award for today only — here's how
By Jeff Parsons Published
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I walked 6,000 steps with the Apple Watch 10 vs Samsung Galaxy Watch 7 — this one was more accurate
By Dan Bracaglia Last updated
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Explore Wellness
Fitness
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10 best weighted jump ropes 2025: tried, tested and reviewed
By Jane McGuire Last updated
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Adidas just launched its fastest racing shoe ever — here’s everything you need to know about the Adizero Adios Pro Evo 2
By Nick Harris-Fry Published
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Here’s why my Oura ring is the one subscription I won’t cancel
By Jane McGuire Published
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review
What's the best exercise bike? I'm a fitness expert and these are my top picks
By James Frew Last updated
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Best walking pads 2025: The best under-desk treadmills tested and rated
By Jane McGuire Last updated
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Strava just rolled out an AI-powered race predictor — here's how it works
By Jessica Downey Published
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I tried 3-minute monster walks every day for one week — here’s what happened to my body
By Sam Hopes Last updated
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Forget the gym — 3 things I wish I had known as a hot yoga beginner
By Sam Hopes Last updated
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What is Nike’s Breaking4 project? Here’s everything you need to know
By Jane McGuire Published
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Sleep
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Struggling to fall asleep fast? Your exercise routine may be to blame, says new sleep study
By Frances Daniels Published
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Hatch has launched a limited edition sunrise alarm clock — just in time for Mother's Day
By Eve Davies Published
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I swear by this quick way to fall asleep fast — and all you need is a pen and paper
By Lauren Jeffries Published
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Earlier bedtimes and sleeping longer linked to improved brain function, study shows
By Eve Davies Published
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Is napping good for you? Plus experts reveal how to nap in the day and still sleep well at night
By Eve Davies Published
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I took the viral 15 minute sleep test to see if I’m sleep deprived — and the results surprised me
By Jenny Haward Published
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My sleep score hit 100 this weekend — here’s everything I did to sleep better
By Eve Davies Published
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This hidden Easter egg ingredient could be the reason you're having trouble sleeping this weekend
By Eve Davies Published
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Trouble sleeping? Your bedroom temperature might be why you keep waking up at night
By Sarah Finley Last updated
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Smartwatches
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Best smartwatch tested and rated: 2025 top picks
By Dan Bracaglia Last updated
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Motorola has a new smartwatch — and it looks a whole lot like an Apple Watch
By Dan Bracaglia Published
-
Apple Watch users can get a limited edition award for today only — here's how
By Jeff Parsons Published
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I walked 6,000 steps with the Apple Watch 10 vs Samsung Galaxy Watch 7 — this one was more accurate
By Dan Bracaglia Last updated
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I’ve worn every Apple Watch — here’s 10 ways it’s become a better sports watch over the past 10 years
By Nick Harris-Fry Published
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I walked 6,500 steps with the Galaxy Watch 7 vs Garmin Vivoactive 6 — this was more accurate
By Dan Bracaglia Last updated
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watchOS 11.4 just dropped — 3 new Apple Watch features to try first
By Kaycee Hill Published
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Best Apple Watch deals in April 2025
By Louis Ramirez Last updated
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Hurry! Apple Watch 10 just hit lowest price ever at 25% off
By Dave LeClair Published
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More about Wellness
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I walked 6,000 steps with the Apple Watch 10 vs Samsung Galaxy Watch 7 — this one was more accurate
By Dan Bracaglia Last updated
-
Adidas just launched its fastest racing shoe ever — here’s everything you need to know about the Adizero Adios Pro Evo 2
By Nick Harris-Fry Published
-
I’ve worn every Apple Watch — here’s 10 ways it’s become a better sports watch over the past 10 years
By Nick Harris-Fry Published
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