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I've trained with the best sports watches for tracking your workouts — here are my top picks
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Contortion workouts are trending, so I tried them — here’s what happened to my body
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Forget running — doing this one thing boosted the calorie burn on my daily walks
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11 best water bottles to buy in 2025, tested and rated
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Best Apple Watch in 2025: Each model tested and rated by our experts
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Fitbit just started testing its Personalized Sleep Schedule feature — here’s how to try it
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The Barkley Marathons strikes again — with just 20 finishers in history, can anyone survive 2025?
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Contortion workouts are trending, so I tried them — here’s what happened to my body
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Forget running — doing this one thing boosted the calorie burn on my daily walks
-
11 best water bottles to buy in 2025, tested and rated
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Fitbit just started testing its Personalized Sleep Schedule feature — here’s how to try it
-
The Barkley Marathons strikes again — with just 20 finishers in history, can anyone survive 2025?
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Ditch sit-ups — strengthen and define your core with 1 dumbbell and this 5-move ab workout
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It's not leg raises — try the 'dragon flag' exercise to strengthen your abs and hips instead
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I tried this 3-move shoulder workout — here’s what happened to my upper body
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Squats or walking? This research reveals which is better for lowering your blood sugar
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Twitching in your sleep? Expert shares 5 most common causes of hypnic jerks
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Tired all the time? Sleep experts share how to tackle hypersomnia — plus what might be causing it
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What’s so bad about stomach sleeping? Expert dishes the dirt on so-called ‘worst sleeping position ever’
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Sleep Awareness Week 2025: All the best tips, tech and hacks to help you sleep better
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‘How do I fall asleep quickly?’ The top 3 tips I’ve learned as a sleep coach and ex-insomniac
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I took part in a gold standard sleep study to find out what happens during a sleep cycle — here are my results
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Screaming in the night? Expert reveals 5 causes of night terrors — plus how to stop them
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Your body clock controls more than you think — sleep expert explains how circadian rhythm works
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Tired all the time? 7 tips to help you get enough sleep
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I've trained with the best sports watches for tracking your workouts — here are my top picks
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Best Apple Watch in 2025: Each model tested and rated by our experts
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It's not just Pebble — Atari is back with a watch that lets you play retro games on your wrist
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Best Apple Watch bands in 2025
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Pebble is back with two new smartwatches starting at $149 — how to preorder
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Act fast! Unexpected discount sees Garmin Fenix 8 drop to its lowest price on Amazon
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I tested the 3 best golf apps for Apple Watch — here’s my favorite
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Best Apple Watch deals in March 2025
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New data reveals the average Garmin sleep score — do you sleep better or worse than most people?
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