Wellness
Latest about Wellness
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8 best ankle weights 2025: tested and reviewed by our fitness team
By Sam Hopes Last updated
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I ran a marathon with the Garmin Epix Pro — and it's $300 off in the Amazon Spring Sale now
By Nick Harris-Fry Published
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5 minutes, 4 exercises, and 1 kettlebell are all you need to build total body strength
By Becks Shepherd Published
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I'm a personal trainer — here's why the 30/30/30 rule is trending
By Sam Hopes Published
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I walked 7,000 steps with the Apple Watch 10 and Garmin Forerunner 265 — and one was way more accurate
By Jane McGuire Published
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I didn't trust the Rise app when it told me to wake up at 4.45am — but now I fall asleep quickly and sleep through the night
By Eve Davies Published
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Huge Garmin discounts in Amazon’s Big Spring Sale — 13 deals I’d buy now from $99
By Jessica Downey Last updated
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Explore Wellness
Fitness
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8 best ankle weights 2025: tested and reviewed by our fitness team
By Sam Hopes Last updated
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5 minutes, 4 exercises, and 1 kettlebell are all you need to build total body strength
By Becks Shepherd Published
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I'm a personal trainer — here's why the 30/30/30 rule is trending
By Sam Hopes Published
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Best running phone holders 2025
By Jane McGuire Last updated
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Best Peloton alternatives 2025 for at-home cardio workouts
By James Frew Last updated
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The best Nike running shoes in 2025
By Nick Harris-Fry Last updated
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My mom swears by these Skechers slip-in shoes — and they are currently 36% off in the Amazon Spring Sale
By Jane McGuire Published
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We've tested the best workout apps 2025 to help you train at home
By Jane McGuire Last updated
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Lululemon's 'We Made Too Much' section spring restock beats Amazon's Big Spring Sale — 17 finds I'm shopping from $9
By Millie Davis-Williams Last updated
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Sleep
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I didn't trust the Rise app when it told me to wake up at 4.45am — but now I fall asleep quickly and sleep through the night
By Eve Davies Published
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The 5 bedroom plants that help you get better sleep, according to experts
By Eve Davies Published
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How to use the 10-3-2-1-0 sleep rule for better slumber tonight
By Grace Franks Last updated
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Sleep tech to help you fall asleep fast and stay asleep longer in Amazon's Big Spring Sale — from under $8
By Eve Davies Published
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Does cheese cause bad dreams? A sleep scientist shares the truth behind the myth
By Lauren Jeffries Last updated
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Military Sleep Method vs Navy SEAL sleep technique to fall asleep fast: Which is best?
By Frances Daniels Published
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"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
By Ruth Jones Published
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I tried I-shaped mouth tape to fall asleep faster but now I'm more tired than ever — here's why
By Becky George Published
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Reduce your stress before bed by 68% with this easy 6-minute nighttime routine
By Lauren Jeffries Published
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Smartwatches
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I ran a marathon with the Garmin Epix Pro — and it's $300 off in the Amazon Spring Sale now
By Nick Harris-Fry Published
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I walked 7,000 steps with the Apple Watch 10 and Garmin Forerunner 265 — and one was way more accurate
By Jane McGuire Published
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Huge Garmin discounts in Amazon’s Big Spring Sale — 13 deals I’d buy now from $99
By Jessica Downey Last updated
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I've been wearing this Garmin watch for three years — and it's 53% off now
By Mike Prospero Published
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Garmin launches a paywall — here are all the premium Connect+ features that will cost you $6.99 a month
By Dan Bracaglia Published
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I raced a half marathon with the Garmin Fenix 8 vs. Coros Vertix 2S — here’s the winner
By Nick Harris-Fry Published
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We've tested the best cheap fitness trackers available right now
By Dan Bracaglia Last updated
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Apple Watch series 10 is back at its lowest ever price — just $299 at Amazon
By Tom Pritchard Published
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Hurry! The Apple Watch SE is just $169 right now in Amazon Big Spring Sale
By Dan Bracaglia Published
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