NFL Pro Bowl Games flag football live stream: How to watch online today, start time and odds

AFC vs. NFC 2024 Pro Bowl Games NFL live stream
(Image credit: Megan Briggs/Kara Durrette/Getty Images)

The 2024 Pro Bowl Games are here! And believe it or not, the flag football game starts in just an hour.

Yes, it's hard to believe, but we're nearly at the end of the 2023-2024 NFL season. Super Bowl 2024 is just a week away, and that can only mean one thing: it's time for the Pro Bowl. What used to be an exhibition match between the AFC and NFC is now a collection of events that culminate in a fun, entertaining flag football game between the conferences' top players.

NFL Pro Bowl flag football channel, start time

The NFL Pro Bowl flag football live stream airs today
Start time — 3 p.m. ET / 12 p.m. PT / 9 p.m. BST / 7 a.m. AEDT (Feb. 5)
• U.S. channels — Watch on ESPN or ABC (select markets on Sling Blue) via Sling TV or Fubo
• Watch anywhere — try ExpressVPN 100% risk-free 

The Pro Bowl Games actually started on Thursday (Feb. 1) with a host of skills challenges that showcased the top players in the league in games that are sometimes only tangentially related to football. While these are fun — the NFC currently leads the AFC 12-6 after Thursday's challenges — things really pick up when the teams play in a flag football championship game on Sunday.

The flag football game pits seven players from the AFC against seven players from the NFC. Notably absent will be players for both the San Francisco 49ers and the Kansas City Chiefs who were selected for the Pro Bowl. They won't be there since they have a pretty important game to play next week.

But there are plenty of top players from teams that didn't make the Super Bowl playing at this year's Pro Bowl, including Tua Tagovailoa, Lamar Jackson, CeeDee Lamb, and many others. It's still an exhibition, but it's also an opportunity for the NFL to showcase its top talent without risking injury — and giving fans another week of football, even if there aren't any hard hits.

Plus, you can still gamble even if the game doesn't count. DraftKings has the two conferences dead even, with a $110 bet on either the AFC or NFC winning you $100 if you choose correctly.

If nothing else, the Pro Bowl Games flag football championship is a great way to get yourself ready for Super Bowl week. So read on for more on how to watch the NFL Pro Bowl flag football game in just an hour when it airs at 3 p.m. ET.

How to watch NFL Pro Bowl Games flag football live stream from anywhere

ExpressVPN

We think speed, security and simplicity make ExpressVPN second to none. During our tests, we saw fast connection times, and we're impressed by the service's ability to access more than 3,000 services spread out across 160 locations in 94 countries. There's a 30-day money-back guarantee if you're not satisfied.

If you're away from home and can't watch the Pro Bowl the usual way, you can still catch the game. Using the best VPN makes it so that you can appear to be surfing the web from your home town, so you can access the same streaming services you already pay for.

Here's how easy it is to stream NFL games from anywhere in the world:

1. Get a VPN (we recommend ExpressVPN as the best out there)
2. Connect to the location you want to stream from
3. Use your usual streaming service and watch like normal

Exclusive Tom's Guide Discount: Save 49% on the 12-month ExpressVPN plan


How to watch NFL Pro Bowl Games flag football live stream in the U.S.

US flag

(Image credit: Shutterstock)

In the U.S., the NFL Pro Bowl live stream will be broadcast on ESPN and ABC, which are carried on the vast majority of cable or satellite TV packages.

If you've already cut the cord, our recommendation to watch the game is Sling TV or Fubo. They're two of the best streaming services for live TV.

Sling Orange starts at just $40 per month and comes with ESPN and over 30 other channels. Sling Blue (also $40) comes with ABC in select markets. Fubo costs $79 per month for 186+ channels, including ABC and ESPN. 

Sling TV

Sling TV provides a way to watch most NFL games. Sling Blue starts at $40/month and streams your local ABC channel. Sling Orange has ESPN. Right now, new subscribers can get half off their first month!

Fuboa 7-day free trial

Fubo is one of our top picks for watching 2023/24 NFL live streams, Fubo has all of the right networks and the two cable channels you don't want to go without. Who needs cable? Not Fubo subscribers. It's got a 7-day free trial so you don't need to pay upfront.

How to watch NFL Pro Bowl Games flag football live stream in the UK

British flag

(Image credit: Shutterstock)

American football fans across the pond cannot watch the NFL Pro Bowl on Sky Sports, the home to more than 100 live games per NFL season.

That means you'll need to opt for NFL Game Pass on DAZN. This gives you access to more than 200 regular and postseason games, Super Bowl coverage, NFL Network, NFL RedZone, the 2024 NFL Draft, and more. NFL Game Pass costs It costs £151 per year — payable in four installments of £37.75.

The NFL Pro Bowl live stream starts on Sunday at 9 p.m. BST.

Americans abroad could just use the service of their choice, provided they log in via a VPN such as ExpressVPN.

How to watch NFL Pro Bowl Flag Football live stream in Canada

How to watch the Masters 2021: live stream the Masters golf online in Canada

(Image credit: Shutterstock)

For our neighbors to the north, there are a couple of options to watch the NFL Pro Bowl live stream in Canada. 

If you have a traditional TV provider, the Pro Bowl will be available on TSN1 in select markets.

But if you've cut the cord, you'll want DAZN to watch the 2024 NFL Pro Bowl Games. A monthly DAZN subscription costs CA$24.99 and includes regular season games and the Super Bowl in addition to other sports. If you want to save some money, you can save 50% with a CA$199.99 annual subscription. To get the most games possible, add NFL Game Pass to your existing DAZN subscription.

How to watch NFL Pro Bowl Flag Football live stream in Australia

Australia flag

(Image credit: Shutterstock)

Aussies will find the NFL Pro Bowl live stream in a couple of different locations. Kayo Sports or Foxtel will give you ESPN coverage of the flag football championship. Seven will also offer a live stream through 7Mateor  7Plus.

Alternatively, those living in Australia can also use the NFL Game Pass service through DAZN to watch the NFL Pro Bowl flag football championship. This offers the most comprehensive NFL streaming package available in Australia and is priced at AU$280 for the full season, or AU$29 a week.

If you're an Australian abroad, any of these options work with a VPN like ExpressVPN so you can watch wherever you are.

VPN terms and services language

Don Reisinger is CEO and founder of D2 Tech Agency. A communications strategist, consultant, and copywriter, Don has also written for many leading technology and business publications including CNET, Fortune Magazine, The New York Times, Forbes, Computerworld, Digital Trends, TechCrunch and Slashgear. He has also written for Tom's Guide for many years, contributing hundreds of articles on everything from phones to games to streaming and smart home.

Read more
A commemorative football stamped with the official Super Bowl LIX logo goes on display ahead of this season's Super Bowl, scheduled to be played on February 9, 2025, at the Caesars Superdome in New Orleans, Louisiana.
Super Bowl live stream 2025: How to watch Eagles vs Chiefs game online now from anywhere for free, replay
NFL livestream: How to watch every NFL game online
NFL livestream: How to watch every 2025 NFL game online
Jayden Daniels #5 of the Washington Commanders warms up prior to an NFL football game against the Dallas Cowboys at AT&T Stadium on January 5, 2025 in Arlington, Texas, ahead of Commanders vs Buccaneers
Commanders vs Buccaneers live stream: How to watch NFL Wild Card game online and on TV from anywhere
Jayden Daniels #5 of the Washington Commanders looks to pass prior to the Commanders vs Eagles NFC Championship Game 2025
How to watch Commanders vs Eagles today – live stream NFC Championship game online from anywhere, plus team news
BYU Cougars players celebrate during a college football game
BYU vs Colorado Alamo Bowl livestream today: How to watch college football game online from anywhere
Patrick Mahomes #15 of the Kansas City Chiefs throws a pass ahead of the Bills vs Chiefs AFC Championship Game 2025
How to watch Bills vs Chiefs now – live stream AFC Championship game online from anywhere
Latest in Sports
Dante Maddox Jr. #21 of the Xavier Musketeers and Arthur Kaluma #6 of the Texas Longhorns compete for the ball in March 2025
March Madness First Round live stream: How to watch 2025 NCAA basketball online, what TV channel is it on?
March Madness games on YouTube TV using multiview
This is how I've streamed March Madness for the past 2 years — and it's the only way to watch every second of all 67 games
A March Madness 2025 basketball on a chair at University of Dayton Arena
March Madness LIVE: watch and stream NCAA basketball, odds as First Four gets underway
Tre Johnson #20 of the Texas Longhorns drives to the basket in the second half against Jonas Aidoo #9 of the Arkansas Razorbacks at Bud Walton Arena ahead of March Madness 2025 LIVE (Photo by Wesley Hitt/Getty Images)
How to watch First Four 2025: live stream March Madness preliminary round online tonight, what TV channel?
The New York Mets’ Juan Soto prepares to throw a ball
MLB live stream 2025: How to watch Major League Baseball online from anywhere
Ajinkya Rahane in IPL action
IPL 2025 live stream: How to watch Kolkata Knight Riders vs Royal Challengers Bengaluru in Indian Premier League
Latest in News
iPhone 16 Pro vs iPhone 16 Pro Max in hand showing displays
Forget iPhone 17 — iPhone 18 could get this huge upgrade
The new Husqvarna iQ series robot lawn mower.
Husqvarna’s new robot mowers offer GPS for less
Rendered images of rumored foldable iPhone.
Foldable iPhone report just revealed key details — here's what we know
NYTimes Connections
NYT Connections today hints and answers — Sunday, March 23 (#651)
NYT Strands on a cellphone
NYT Strands today — hints, spangram and answers for game #385 (Sunday, March 23 2025)
Nintendo Switch 2
Nintendo Switch 2 rumored specs — here’s what we know so far