3 fitness Prime Day deals I wouldn't miss if you enjoy strength training

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Build strength with these Prime Day deals

Person running on a treadmill with Prime Day badge
(Image credit: NordicTrack)

Prime Day is here again, and there are plenty of Prime Day deals to be found on Amazon. I often tell clients that less is more when building strength and muscle — you don’t need loads of equipment, so check these fitness deals out below.

Stocking up on the best home gym equipment could get pricey, but you only need some basic tools to help you strengthen your muscles without the gym. Getting more creative with your home gym set-up also translates to on-the-go workouts on vacation or in your local park.

For example, the best-rated Bowflex SelectTech 552 Adjustable Dumbbells are now $549 now $313 @ Amazon  That's a 43% discount on these popular dumbbells.

So, why not save some dollars this Prime Day by cashing on the deals below? I’ve sifted tons of deals to bring my favorite fitness picks to help you build strength and muscle right now. Here are my top five Prime Day deals for strength training.

Top 5 Prime Day fitness deals 

Optimum Nutrition protein powder: was $45 now $29 @ Amazon

Optimum Nutrition protein powder: was $45 now $29 @ Amazon
The world's best selling Optimum Nutrition protein powder is now available with 36% off during Prime Day. If you put the time in during gym workouts, help muscles recover and grow with Gold Standard 100% whey protein powder. 24g of protein per serving to help build and maintain muscle, 5.5g of naturally occurring branched chain amino acids (BCAA) and 11g of naturally occurring essential amino acids (EAAs) per serving.

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Bowflex SelectTech 552 Adjustable Dumbbells was $549 now $313 @ Amazon

Bowflex SelectTech 552 Adjustable Dumbbells was $549 now $313 @ Amazon
Our favorite adjustable dumbbells are now just $313 with 43% off during Prime Day deals. These hugely popular weights replace 15 sets of dumbbells, ranging from 5 to 52.5 lb with the turn of a dial. Access the JRNY Mobile-Only membership free for 2 months with your purchase. Check out our full Bowflex dumbbells review here.

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HPYGN Heavy Resistance Bandswas $80 now $59 @ Amazon

HPYGN Heavy Resistance Bands was $80 now $59 @ Amazon
Resistance bands are deceivingly effective at testing muscular strength. This heavy set ranges between 300 to 360 lbs, and includes foam handles, 1 x door anchor, 2 x ankle straps 1 x carrying bag-for storage and a workout guide. Made from heavy-duty material and natural rubber that boasts excellent durability and stretchiness.

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EnterSports ab wheel and strength set was $40 now $22 @ Amazon

EnterSports ab wheel and strength set was $40 now $22 @ Amazon
This ab wheel set includes push-up bars, knee pads and resistance bands to increase the intensity on your resistance style workouts. Save 43% during Prime Day deals for a limited time. Easy assembly and just as easy to store, you don't need much else to train your abs when you've got this kit. Includes exercise guide.

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Amazon Basics medicine ball was $31 now $19 @ Amazon

Amazon Basics medicine ball was $31 now $19 @ Amazon
A medicine ball can be used to increase cardio or supplement the best strength programs. Whether you enjoy Russian twists, med ball slams or catching and throwing, med balls are the most versatile pieces of kit, and you can save a whopping 39% right now for a limited time.

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Sam Hopes
Sam Hopes
Senior Fitness Writer and Fitness Coach

Sam Hopes is a level 3 fitness trainer, level 2 reiki practitioner, and senior fitness writer at Tom's Guide. She is also currently undertaking her Yoga For Athletes training course. Sam has written for various fitness brands and websites over the years and has experience across brands at Future such as Live Science, Fit&Well, Coach, and T3. Having worked with fitness studios like F45 and Virgin, Sam now primarily teaches outdoor bootcamps, bodyweight and calisthenics, and kettlebells. She also coaches mobility and stretching-focused classes several times a week and believes that true strength comes from a holistic approach to training your body. Sam is currently in training for her next mixed doubles Hyrox competition in London this year, having completed her first doubles attempt in 1:11.