I’ve been testing treadmills for almost a decade and while they might all seem to do the same job, I can tell you the difference between using a good or bad treadmill is huge. I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them.
While they are an expensive purchase, I’ve tested treadmills that cost from $399 right up to $12,000, and there are certainly affordable models that will suit many runners well. My top pick overall is the Peloton Tread, which not only offers excellent hardware but access to Peloton’s best-in-class guided classes. But if Peloton isn’t your style I’ve picked out plenty of other great treadmills available to suit different runners.
The quick list
The Peloton Tread is an excellent treadmill and comes with a large display to access on-demand and virtual classes. There are also easy-to-use speed adjustment knobs on each arm.
Best value
This entry-level Echelon machine doesn't have a display, so you'll need a phone or tablet instead, but it runs up to 12.4mph and can be folded for easy storage between sessions.
This gym-style treadmill is large and durable, so you can put it through intense runs up to 20% incline at 20mph or join classes using the clear 22-inch touchscreen.
If you don’t balk at its high price, the Technogym Run offers the best home treadmill experience thanks to its commercial-standard hardware and the excellent Technogym app, which you can use on the machine’s huge 27in screen.
If you're looking for a treadmill to do hill sprints on, or train for mountainous outdoor runs, this is the one. The NordicTrack Commercial x22i is a beast — it's got a 40% incline and a -5% decline.
The Technogym MyRun is a commercial-standard treadmill with a compact design that means it fits into smaller homes well. Despite being compact, the hardware is still top class, and the treadmill offers great connectivity to third-party apps.
The Bluefin Fitness Task 2.0 treadmill is not suitable for running, but it’s a great way to do walking workouts while at your desk, and it’s an affordable and easy-to-store option if you don’t want a full treadmill for home training.
Nick Harris-Fry has been running regularly for the last 10 years. During that period Nick has run 13 marathons and tested and reviewed treadmills during his training blocks for all of them. Nick is 6ft tall and his marathon pace is about 10.7mph, to use treadmill speeds, but he has a fairly short stride length so can test treadmills with smaller running belts as well as more spacious ones.
The best treadmills you can buy today
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Best treadmill overall
The Peloton Tread is easily the best treadmill for guided home workouts. The equipment is easy to use and nicer to look at than most treadmills, plus it comes with a large, 23.8-inch touchscreen display for your workout stats and Peloton's engaging virtual classes.
Rather than display-mounted buttons to adjust the speed and incline, there are easy to use control knobs on each of the machine's arms, so you can quickly change the intensity. Not that you always need to, as Peloton's machines can adjust automatically during streamed workouts based on the trainer's instructions.
The main downside is that to get the most from this premium machine, you also need to take out a Peloton All Access Membership, which will set you back $44 per month, although that does cover multiple users, so everyone at home can use it.
Peloton's instructors will help you stay motivated for the whole session though, and having tried a lot of treadmills with partner apps that contain classes, I definitely consider Peloton's the best.
However, all's not wasted if you choose to stop your membership. You can continue to use the Peloton Tread if you cancel your subscription in the Just Run mode, and the hardware is impressive with a high top speed and powerful motor. I found the open front also made it feel more comfortable to run at faster speeds without worrying about clipping the console.
If this isn't quite hitting the spot for you, we've also tested the Peloton Tread+ — the brand's larger, much more expensive treadmill. The experience isn't radically different, but you get a more immersive display, better speakers, increased incline, and a longer slatted running surface.
- Read our full Peloton Tread review
Best value treadmill
The Echelon Stride sits between treadmill categories — it's not cheap, nor high-end. In most categories, it’s just fine in terms of build, power and features. The Stride has fewer bells and whistles than more expensive treadmills; for instance, it doesn't have an HD video screen, but you can use the tablet to display the Echelon app and its guided classes.
The max speed of 12 miles per hour will be easily fast enough to suit most runners and I didn't have trouble with the belt being too short even when running at higher speeds. It's also got a 10% incline, and a 3% decline. With a smaller footprint than the Peloton Tread, the Echelon Stride has another major selling point — it folds for easier storage.
If you’re looking for a cheaper Peloton alternative that's also much more easily stored than the Peloton Tread, then the Stride plus the Echelon Fit app will fit the bill.
- Read our full Echelon Stride review
Best treadmill for runners
Recent updates
In early 2024, BowFlex filed for bankruptcy. However, the brand was acquired by Johnson Health Tech. As this treadmill relies on the company's JRNY workout app, we confirmed with a representative that the BowFlex "product lineup is fully intact," and the JRNY app won't be discontinued in the immediate future.
The Bowflex Treadmill 22 boasts a top-notch design and build, robust performance and many accompanying features. It's the treadmill I've used most and I've run hundreds of miles on it during my training for various events.
This high-end machine is as big and sturdy (or even more so) than what you’d see at your gym. I found the running surface to be roomy and comfortable, and the huge 22-inch touchscreen makes viewing workouts a pleasure. Not only that, connect your streaming services through the JRNY app, and you can watch Netflix or Disney Plus while running.
Speaking of the JRNY app, it's required to get the most from the machine, though the treadmill comes with a two-month free trial. JRNY doesn’t offer live studio sessions or community features like Peloton, but it does have plenty of on-demand and adaptive workouts along with scenic runs. You can also link the treadmill directly to apps like Zwift, though you have to run these on a separate tablet.
- Read more in our Bowflex Treadmill 22 review
Best commercial treadmill
It’s at least double the price of most treadmills on this list, but if that doesn’t deter you the Technogym Run is the best commercial-standard treadmill you can get for the home, with top-tier hardware and software. The machine itself is built to last many years of constant use, and has a very high top speed of 15.5mph and a 15% max incline, plus the ability to mimic weights of up to 121lb for sled push exercises, which are great for HIIT workouts.
I found that the slatted belt on the treadmill and its open front creates a realistic and enjoyable run feel, and the belt was easily large enough to accommodate me as a 6ft-tall runner regularly running at speeds over 10mph. The treadmill also runs quietly at higher speeds, and changes speed and incline smoothly and quickly.
You can use the Technogym app on the large 27in screen to follow instructor-led workouts, or watch streaming services like Netflix, or even link the screen to Zwift. It’s a far more open app than Peloton’s, giving you access to a variety of entertainment options for your workouts, and also contains skill and technique sessions to help you improve as a runner using the sled push mode on the Technogym Run.
While you have to pay $8.99 a month to unlock everything in the app, that’s less than most subscriptions, and there’s a lot of content available for free to the point where I don't think you need to buy a subscription to get what we needed from the Technogym Run.
The downsides of the Techongym Run are obvious. As a commercial standard machine it is large — you need to consider the height of your ceilings as well as floor space, because it stands quite high off the floor — and it’s very expensive. Technogym and others make better value machines, but if money is no object the Technogym Run is an incredible bit of kit.
Best treadmill for inclines
The NordicTrack Commercial x22i is a massive machine — not ideal if you're short on space — but there's a good reason for its large size. The treadmill ranges between -5% and 40% incline, a far greater spread than most other home machines.
Like several of the other best treadmills, it tops out at 12mph, so you can really work on your cardio fitness and leg strength, especially if you turn the speed and incline up to max. There's a handy cupholder so you can keep hydrated during hill sprints.
We found that the treadmill was a joy to run on, as the compact running deck has some cushioning for a comfortable bounce underfoot as you run. But, of course, there's no getting away from the fact that you need a lot of space to fit it in.
It has a sizeable footprint (70 x 39 x 72.5 inches) and it doesn't fold either, so it'll need a permanent space in your home. However, if you've got the room, the 22-inch display means you can access iFit's virtual classes and workouts too, if you take out the $39 per month membership.
Best compact treadmill
The Technogym MyRun stands out from other compact treadmills by offering top-tier hardware, with a 3.0CHP motor that powers a pretty spacious running belt given the small overall size of the machine.
It’s not as long or wide as the biggest belts, but I had no problems running at the max speed of 12mph on the Technogym MyRun, so it should accommodate taller users well enough.
Although it doesn’t fold up, the treadmill doesn’t dominate a room and the typically-elegant Technogym design means it’s not an eyesore even if you don’t have a garage or spare room to use it in. The treadmill is 78 x 33 x 69 inches, and the open front makes it feel smaller than it is.
The MyRun doesn’t have a built-in screen but you can mount a tablet on the console to use the Technogym App during your workouts, and it’s well worth doing so because the app is laden with motivational features.
These include guided workouts (you get some for free, with a lot more classes available if you subscribe), scenic routes from around the world, and streaming services like Netflix which you can use within the Technogym app to get your stats on screen along with your favorite show.
You can also link the treadmill with Zwift to control your avatar as it runs through Zwift’s virtual worlds, and link the MyRun to Strava so it not only posts your workouts on there, but also allows you to recreate your outdoor runs on the treadmill with Google Earth showing the route live.
Best under-desk treadmill
Under-desk treadmills are quite different to standard treadmills, being primarily designed for walking and increasing your general activity throughout the day rather than running.
We have a full round-up showcasing the best under-desk treadmills and our standout pick overall is the Bluefin Fitness Task 2.0, which offers all the key features you need at a great price.
The top speed of 5mph is enough for walking workouts at your desk, and the treadmill runs quietly enough that you can get on with your work and calls without it disturbing you. It’s easy to set up and the handlebar folds flat so you can store the treadmill under a desk or sofa after you’ve finished using it.
Obviously it’s not the best option on this list for indoor running, with the low top speed, lack of incline settings and small running belt making the Bluefin tricky unsuitable for faster workouts.
If you’re looking for a way to move more during the working day, however, it’s a great options, especially when paired with one of the best standing desks.
- Read our full Bluefin Fitness Task 2.0 Treadmill review
How to choose the best treadmill for you
When deciding on the best treadmill for you, there are a few things to consider.
How often will the treadmill be used?
If you live in a house full of runners and the treadmill is going to be used constantly, then a commercial-standard machine might be worth looking at for its extra durability. For occasional workouts that are quite short, then a more basic and affordable machine will work.
How big a running belt do you need?
The more expensive the treadmill, the more room you get to run, is a general rule when buying one. If you're a taller or faster runner with a long stride length you will need to invest in a machine with a longer belt to not feel cramped, while walkers and shorter runners might be fine with a smaller belt.
What is a good treadmill speed for you?
Most of the treadmills on this list have a top speed of around 12 miles per hour, which is around a five-minute mile running pace. This should be fast enough for most runners, but if you're particularly speedy, you might want something quicker. Cheaper treadmills might top out at lower speeds of eight to 10mph, so it's worth checking that if you need a faster top speed for intervals.
What is a good treadmill incline for you?
If you're training for a hilly race, you'll want a treadmill that'll allow you to hike up those hills. Most treadmills with higher inclines demand a higher horsepower, so are likely to be more expensive.
How much space do you have?
There's also the subject of space. If you’re a city dweller with a small apartment, a folding treadmill could save a lot of space. Folding treadmills are also considered to be the slightly safer option if you're living in a house with small children or animals.
Does the treadmill have live classes?
There's no doubt about it, running on a treadmill can get boring, fast. Another important feature is the content that the treadmill offers, like pre-programmed exercises or live and on-demand studio classes.
What is the warranty on the treadmill?
Unlike the treadmills in your local gym, you'll want the one you're buying for your home gym to last you a while, so take a look at the warranties on the treadmills. The NordicTrack Commercial 2950 has a lifetime warranty on the frame and parts, whereas the Peloton Tread only has three years.
The more features you want, the more expensive the treadmill. Everyone has a different price point, so you may have to trade off some bells and whistles if you’re on a budget.
How we test the best treadmills
I test the best treadmills by running on them! I've spent time on most of the machines in this roundup, clocking up the miles while working out indoors, while some picks are based on reviews from other members on the Tom's Guide team.
I look at how comfortable and large the surface is to run on, where the handlebars are placed, and how smoothly the machine runs at its top incline and speed levels. Plus, if there's not a built-in display, I consider how you can add your phone or a tablet for on-demand classes or passing the time with a streaming service.
For when you're done with your session, I look at how easy the machine is to store. So, I try out any folding mechanisms, move the machines around if they have wheels, and store them in my home or garage to see how much space they take up.
FAQs
How much money should you spend on a home treadmill?
There's no doubt about it - a treadmill is definitely an investment. If you're looking to do serious mileage on your treadmill, it's a good idea to spend a bit more and invest in one that'll keep up with you. Spending $1500-plus will get you a gym-standard treadmill, with options that cost over $2000 offering extras like HD screens, higher top speeds and inclines, and larger running belts.
You can get a good treadmill for under $1000, especially if you're mainly planning on using it for walks or short jogs. However, like with all tech, you get what you pay for and cheaper options won't have the same build-quality or top speeds.
Is a treadmill good for losing belly fat?
Running is a great workout, and if you're looking to lose weight, it's a good form of exercise to add to your routine. You can't target weight loss to specific areas like your belly, but by exercising regularly and eating a healthy diet, you can ensure you are in a calorie deficit and you will lose fat from all over your body if you can maintain this over time. Read more about how to lose weight by running here.
Is walking on the treadmill for 30 minutes a day enough?
Walking for just 30-minutes a day on the treadmill can improve your physical and mental health, and will help you to hit the activity guidelines set by the U.S. Department of Health of 150-300 minutes of moderate activity a week. Here's what 30-minutes of walking each day can do for your body.
What are the best treadmill workouts?
We've rounded up some of the best treadmill workouts for every type of runner here, including the best HIIT treadmill workouts, and treadmill workouts for beginners.
Of course, if you're not a runner, or you're looking for a lower-impact workout, treadmills can still be great. Walking at an incline of 2% or more has been found to burn more calories than walking on the flat, plus it engages different muscles in your legs. Looking for inspiration? We tried the viral TikTok 12-3-30 treadmill workout.
Many treadmills will now link to partner apps where you'll find guided workouts led by motivational instructors. This is a key feature of Peloton and Echelon treadmills, and even if you opt for a cheaper machines without a partner app, it's easy to find third-party apps with workouts, or guided sessions on YouTube to follow.
What kind of treadmills do gyms use?
Commercial gyms use a range of different treadmill brands, with a couple of the most popular being Technogym and NordicTrack. The brand is less important that the treadmill's spec sheet when it comes to commercial use. Since there will be people using the machine throughout the day, every day, it needs to be very durable compared to a home treadmill that might only get used a few times a week.
An important feature of gym treadmills is a motor with a high continuous horsepower, which will ensure the belt runs smoothly for long periods at high speeds. Gym treadmills also usually have a high top speed and incline level, along with a large running belt, to accommodate a wide range of users.
