The best mattresses for stomach sleepers support your hips and spine to prevent backaches that can occur in this spine-twisting position. Several of our mattress testers are prone to resting on their fronts; below are nine mattresses we've tried and personally recommend for stomach sleepers.
Among the best mattresses of 2025 for all sleep styles, our number one pick for stomach sleepers is the Helix Dusk Luxe because it achieves the right balance of cushioning and support. Surprisingly, it's not a rock-solid mattress; if your preference is a firmer bed, you'll find a few of them on this list as well.
Overall, a good stomach sleeper mattress will promote proper alignment (typically through a firmer bed feel) with pressure point relief for the hips and pelvis. Read on to find our best stomach sleeper mattress for all budgets, plus the biggest deals in today's mattress sales.
The best mattress for stomach sleepers overall
The best mattress for most stomach sleepers is the Helix Dusk Luxe. Designed specifically for those who sleep on their front, this premium bed takes the top spot thanks to its sturdy 13.5" design that provides medium-level support through five durable foam layers and a strong tier of individually wrapped coils to aid the lumbar region.
Our experience with the Dusk Luxe revealed cushioning but responsive comfort, with our belly-sleeping testers finding the hybrid to be one of the most comfortable mattresses on the market. We found it provides the right amount of body-contouring pressure relief along the knees, shoulders, and hips, and is ideal for those who want some softness without sacrificing support.
The Dusk Luxe also does a good job at providing motion isolation, making it a nice choice for bed-sharing couples who don't want to be disturbed by their partner's restless movements. However, we did find it trapped some heat, despite the breathable Tencel cover promising a cool sleep surface, so hot sleepers may want to avoid or upgrade to a heat-dissipating GlacioTex cooling cover.
Price-wise, the Dusk Luxe sits in the premium price tier, but there's usually a Helix mattress sale of between 20% to 30% off, with higher discounts around major shopping events. It now includes a lifetime warranty (up from a 15-year term) plus a 100-night trial.
- Read more: Helix Dusk Luxe mattress review
The best budget mattress for stomach sleepers
The Siena may be a cheap mattress but don't let its low cost deceive you. Mattresses in this price bracket typically consist of one or two layers of foam, but the Siena has a three-layer foam build that more closely resembles a mid-range model.
This memory foam mattress has a 5.5-inch polyfoam stability layer, two inches of rippled transitional support foam, and 2.5 inches of gel-infused memory foam. At the bottom is a shift-resistant cover to help keep the mattress intact while you sleep.
Siena says its mattress is medium-firm (6.5 out of 10), but our testing panel — on multiple occasions — unanimously found it much firmer and rated it a 9 out of 10. This pronounced firmness benefitted our stomach sleepers, who appreciated the support in their hips.
On the other hand, several of our back and side sleepers found the mattress unyielding so combi sleepers may want to consider something more forgiving, like the DreamCloud (#4).
The Siena also does an excellent job of isolating movement so it's a great choice for couples. It exceeded our expectations when it came to temperature regulation, as well, thanks to its moisture-wicking cover and breathable foam layers. Yet for chronically hot sleepers, we still recommend a specialized cooling model like the Bear Elite Hybrid or the all-foam Cocoon Chill (Also tested.)
For dedicated stomach sleepers, it's hard to find a better value for money than the Siena. A permanent Siena mattress sale cuts the price of a queen to $399. That includes a 180-night trial, which is quite long for a budget mattress, and plenty of time to decide whether it's right for you.
- Read more: Siena Memory Foam mattress review
The best luxury mattress for stomach sleepers
Tempur-Pedic mattresses are perhaps best known for their NASA-inspired foams. In the Tempur-Pedic Tempur-Adapt mattress, these foams create deep pressure relief, contouring to the body at the shoulders and hips while maintaining support across the spine.
Our testing panel found the Tempur-Pedic Tempur-Adapt slightly firmer than its medium rating (we rated it 7.5 out of 10 on the firmness scale), but for our back and stomach sleeping testers, this is a benefit. The foams still deliver the body contouring you'd expect from Tempur Material, but you don't sink in so far that your back loses support.
One area where the Tempur-Pedic Tempur-Adapt mattress excels is motion isolation. The dense foams are great at absorbing movement; we awarded it close to full marks for this aspect. If you share a bed and your partner's tossing and turning tends to keep you up, the Tempur-Adapt will help you remain undisturbed.
However, the temperature regulation is disappointing. The squishy foams hold onto heat, meaning our lead tester woke up warm most mornings (something that rarely happens on other beds). Tempur-Pedic does have a line of specialist cooling mattresses, but they cost a lot more.
The edge support was average as well. It's not a dealbreaker, as most memory foam mattresses aren't known for having sturdy sides. (The Siena above and the Plank Firm at #9 are outliers in this regard.)
If you're a stomach sleeper with a preference for a traditional memory foam feel, it can be a struggle to find a mattress that meets your sleep needs. With the Tempur-Adapt, you can enjoy the cozy 'hug' of foam without losing any support — just watch out for sweaty mornings.
- Read more: Tempur-Pedic Tempur-Adapt mattress review
The best mattress for stomach-sleeping couples
The DreamCloud mattress is one of the most affordable luxury mattress on the market. It has excellent motion isolation and is suitable for all sleep positions - especially stomach sleepers. The 14" hybrid model boasts seven layers, a mixture of contouring foams and supportive springs.
We found this mattress to deliver a luxurious feel at a mid-range price. While testing this luxe, affordable hybrid, we discovered it alleviated back and hip pain and was comfortable enough for all sleep positions, and our front sleepers praised the DreamCloud's pressure relief and the support it gives the hip region.
Its motion isolation is great for couples, and it also sleeps cool thanks to the breathable cashmere-blend cover, gel-infused foam, and airflow-promoting springs. However, the edge support could be stronger, and it may be too firm for some lightweight sleepers to get cozy.
While this is one of the most budget-friendly luxe mattress, it's even cheaper thanks to constant discounts. The value for money is boosted further by generous extras: 1-year sleep trial, lifetime warranty, and free shipping and returns.
- Read more: DreamCloud mattress review
5. The best latex mattress for stomach sleepers
The Avocado Green Mattress is our highest-rated fully organic certified mattress, needle-tufted by hand and packed with GOLS-certified latex and GOTS-certified wool and cotton. Its durable Dunlop latex and sturdy steel coils offer firm support that's perfect for front and back sleepers, while the naturally breathable materials wick away sweat and regulate in-bed temperature for those who sleep hot.
After a relatively short breaking in period, the Avocado Green Mattress was very comfy for back and stomach sleeping. Our lead tester for the Avocado Green Mattress rated it very highly for stomach sleeping comfort as the firmer feel keeps you on top of the mattress, preventing any painful dips in your spine.
Avocado Mattress rates this mattress as a 7 out of 10 on the firmness scale and we’d agree with that. Our pressure relief tests, conducted using a 55lb weight in the center of the mattress, measured a relatively small amount of sinkage. The motion transfer was excellent and scored a 4.5 out of 5 in our drop tests, making the Avocado Green Mattress a great choice for restless sleepers and fidgety couples who change sleep positions a lot.
In terms of extras, Avocado offers a year’s sleep trial and comes with a 25-year warranty. That’s a big indicator of the quality of this organic bed – but a lot of latex mattresses do come with lifetime warranties.
Shipping is free, with mattresses being shipped within one to three business days, but Avocado Mattress charges a $99 return fee. Price-wise, even though it’s expensive on paper (a queen is frequently sold at $1,699), in the long run, it could end up being a better return on investment.
- Read more: Avocado Green Mattress review
The best cooling mattress for stomach sleepers
A tall, luxury cooling hybrid, the Bear Elite Hybrid Mattress is the best cooling mattress we’ve tested. As a bonus, the firmer feel and gentle contouring are excellent for stomach sleepers.
The Bear Elite Hybrid is available in Soft, Medium, or Firm. We tested the Medium version and found it comfortable for front sleeping, but if you have a heavier build, you may prefer the Firm option (or for an even firmer mattress, try the Plank Firm at #9).
This exceptional cooling is partly thanks to the Celliant-infused cover, which is available as an optional upgrade. Celliant fibers absorb body heat and transform it into energy waves, reflecting it back to you for faster recovery and cooler sleep.
Even without this enhanced cover, the Bear Elite Hybrid is a breathable mattress. The standard cover features PCM (Phase Change Material), while the memory foam is infused with copper — two features commonly used in cooling mattresses. Add on tall springs with ample air flow and you have a mattress that stays an even temperature all night long.
But we’re here to find the best mattresses for stomach sleepers, and in this area, the Bear Elite Hybrid also comes out on top. Its tall coil base features a reinforced lumbar area to keep the hips aligned, while the quilted cover has comfortable contouring with little sink. It helps that you can choose your firmness level, too.
Without the Celliant cover, the Bear Elite Hybrid is a premium mattress. With the cover, it’s even more expensive. For a cheaper alternative, check out the Cocoon by Sealy Chill (Also tested). However, this is a high-quality mattress, and while you’re paying a lot, you’re getting a lot for your money.
- Read more: Bear Elite Hybrid Mattress review
The best mattress for stomach sleepers with back pain
The Saatva RX is our top mattress for back pain. It mixes softness and sturdiness for comfortable front sleeping. Specially built for sleepers with chronic back and joint conditions, the RX features a combination of micro-coils, memory foam modules, and targeted lumbar support to promote a neutral spine and deliver pressure relief.
We found the Saatva RX suitable for stomach sleeping. In fact, a lot of our testers thought it was much firmer than the brand's 'supportive plush' rating, and we collectively rated it as a 7.5 out of 10 on the firmness scale.
However, this harder feel can deliver great support for stomach sleepers with back issues. Our lead tester suffers from chronic lower back pain and mild scoliosis and found that the RX immediately reduced her back and joint pain.
It also slept cool for our tester, thanks to the gel-infused foam, organic cotton cover, and multiple layers of coils. While the edge support is very good, this is a quite a tall mattress at 15 inches. That's not out of place for a luxury mattress – which the RX certainly is – but it could be impractical for sleepers whose medical conditions may limit their mobility.
The Saatva RX is still a premium bed, but Saatva mattress sales are always available to help lessen the blow on your wallet. Also consider the extras you'll be getting along with this handcrafted mattress: a full year's trial, a lifetime warranty, and free white glove delivery with in-room setup and optional existing mattress removal to save your back from further strain.
- Read more: Saatva Rx Mattress review
The best mattress for heavier stomach sleepers
The WinkBed Plus is a 13.5" hybrid mattress geared toward larger sleepers. It's made with high-density anti-sag foam, a 2.5" zoned latex support layer, and heavy-duty reinforced coils that are prevalent along the edges so freefall-style stomach sleepers won't have to worry about tumbling overboard. To ensure durability and consistency, WinkBeds enlists a third party to simulate 20 years of bed use by a 350lb sleeper.
We tested the original version of the WinkBed mattress in Luxury Firm, which is softer and has a slightly different construction than the Plus model. Still, we were impressed with WinkBed's pressure relief and all-around support. Verified reviews for the WinkBed Plus reflect similar sentiments, particularly from users over 300lbs who claim their midsections didn't sink too low into the mattress. (That's one reason why the WinkBed Plus makes our list of the best mattresses for heavy people.)
Since it uses latex foam and reinforced coils, the WinkBed Plus costs more than the original WinkBed. The Plus sits in the premium pricing tier, but frequent WinkBed mattress sales ensure you won't pay the full ticket price. It may be a significant investment, but the WinkBed Plus is a valuable option for larger individuals seeking long-term comfort and support. It also comes with a lifetime warranty plus a 120-night trial period.
For people who don't require as robust support as the WinkBed Plus, the original WinkBed is available in three firmness options, including a firm model that's specifically designed for back and stomach sleeping.
- Read more: WinkBed mattress review
9. Best firm mattress for stomach sleepers
We often recommend a firmer feel from a mattress for stomach sleepers and they don’t come much firmer than the Plank Firm. This double-sided mattress features a core of incredibly dense memory foam to create exceptional support across the entire bed.
The Plank Firm has a slightly unusual design. In the center is the previously mentioned firm foam. This provides the majority of the support and dominates the feel of the mattress. On the Firm side, a layer of foam and a softer quilted top adds some cushioning. On the Extra Firm side, there’s nothing but a flat quilted top between you and the central foam, resulting in a 9/10 firmness rating from us.
This super firm feel results in some of the best edge support we’ve tried in a mattress. Sleeping on the side feels exactly the same as lying in the middle. The motion isolation is also exceptional, so if you and your partner both prefer a firm mattress, this is a good choice. We did find it could sleep slightly hot. If overheating is an issue for you, we recommend upgrading to the GlacioTex cover, or opting for the Bear Elite Hybrid (#6).
For a specialist (and fairly unique) bed, the Plank Firm Mattress is competitively priced, especially with the evergreen sale taking 25% off the MSRP. The Plank Firm Mattress won’t appeal to everyone, but this level of support is hard to find.
- Read more: Plank Firm Mattress review
How we test mattresses
The Tom's Guide mattress review process is editorially independent and not influenced by third parties. We test mattresses in all key areas — pressure relief, comfort and support, temperature regulation, motion isolation and durability — to determine our product recommendations. If it's good enough, it goes in our best mattress guides.
Mattress comfort is subjective, so alongside our lead reviewer a testing team, consisting of people with different body types and sleep needs, try the mattress. To ensure we get a well rounded review, we test the mattress in a variety of different sleep positions.
It takes roughly three weeks to break in a mattress, so our lead reviewer spends this period at minimum trying the bed. We also use objective weight tests to back up our subjective reviews. You can learn more about the testing process with our mattress methodology.
How we choose mattresses for this guide
When we test mattresses, our reviewers test them from every position to gauge their overall comfort. Some of our testers are naturally stomach sleepers and can speak to their particular needs from that position.
Stomach sleepers need a mattress that will keep their hips level with the rest of their body. Too soft and their hips will dip too low – but too firm and their hips will be too elevated. Either situation can create discomfort and possibly pain.
As you can see from our list, stomach sleepers don't necessarily need an extra-firm mattress – our top-rated choice, the Helix Dusk Luxe, has a medium bed feel. That said, comfort is subjective, and there's no standard across brands as they have their interpretations of what's firm or soft. You'll notice that some of our picks are rated firmer than advertised by our testing team.
Thus, it's imperative to make sure your mattress comes with a proper trial period. Every one of our expert picks comes with at least 90 nights to try them for yourself at home. A reliable warranty is also important, and several of the mattresses featured here come with lifetime coverage.
Also tested
We've tested a lot of mattresses at Tom's Guide and we're always on the look out for the latest model to try. Below are the mattresses that didn't make it into the guide but are still worth considering if you're a stomach sleeper.
Mattresses for stomach sleepers: FAQs
When should you buy the best mattress for stomach sleepers?
Why you can trust Tom's Guide Our writers and editors spend hours analyzing and reviewing products, services, and apps to help find what's best for you. Find out more about how we test, analyze, and rate.
Historically, Black Friday and Cyber Monday sales have been the cheapest time to buy a new mattress. You'll find some incredible mattress bargains but also some standard sales disguised as special discounts. However, as we've seen in recent years, other major sales events now feature the same markdowns as Black Friday — or in some cases, even better deals.
Memorial Day mattress sales, in particular, have been very strong. These deals precede what's traditionally considered a low point for mattress offers, but we've been pleasantly surprised by the most recent crop of July 4th mattress sales.
When shopping for mattresses during a sale events, make sure to track each bed's price history. We always make sure to include a mattress's price history in our deal posts, buyer's guides, and our mattress sales hubs.
Aside from our shopping advice, we reccomend using price-tracking tools such as Wayback Machine and Camel, Camel, Camel. Also, be sure to plan ahead and check shipping times to ensure that you'll get your mattress by your preferred date.
How to choose best mattress for stomach sleepers
You will need to know how to choose a mattress that keeps your hips level with your shoulders. Generally, that's a firmer mattress, such as an innerspring or hybrid with a supportive base.
If your mattress is too soft for your body, sleeping on your stomach can often make you sink into the bed and push your spine out of alignment. You'll also want to avoid anything too firm that'll shift your hips upward.
Usually, it’s best to avoid memory foam mattresses, as their body-contouring, plush feel tends to be built for side sleepers. However, some all-foam beds with a firmer-than-average feel can accommodate front sleepers.
Need some additional guidance in your search for the best mattress for stomach sleepers? We reached out to a couple of medical experts for their input:
Peter Polos, MD, is an Assistant Professor of Sleep Medicine at Hackensack JFK University Medical Center. He's board-certified in pulmonary and sleep medicine with a PhD in microbiology and immunology.
Danielle Wall, MD, is an internal medicine physician from the University of Vermont and a sleep advisor for Sit 'n Sleep. Her travels around the world to Ghana, Malawi, Mexico, the Philippines, and Panama highlighted a glaring need for accessible healthcare, which cemented her desire to become a doctor.
Do stomach sleepers need a firm or soft mattress?
If you're a stomach sleeper, Dr. Wall and Dr. Polos both agree that you should look for a firm to medium-firm mattress to keep your spine and hips level to avoid the spine from arching, which can lead to pain and discomfort.
Your upper body should be well-supported, too. Dr. Polos notes that a firmer bed will help reduce strain on the neck, back, and shoulders – and also prevent your chest from sinking, a common issue for stomach sleepers who sleep on softer beds.
Do the materials matter? Absolutely, as it can influence the overall comfort of your bed. "Memory foam mattresses frequently offer good contouring and pressure relief, whilst latex mattresses provide both support and bounce. Mattresses with innersprings or a hybrid structure that provide adequate firmness and support may also be acceptable for stomach sleepers," says Dr. Wall.
Remember that firmness is subjective, which is why top sleep brands include a mattress trial with purchase. Your body generally needs three to four weeks to settle into a new sleep surface – fortunately, the average trial period is 100 nights, and some brands offer up to a year.
Is sleeping on your stomach bad for you?
While you can sleep on your stomach if you find it comfortable, medical professionals generally discourage it. "Sleeping on one's stomach may put more pressure on the neck, chest, and internal organs, which could be painful and interfere with breathing," warns Dr. Wall. It can put more stress on your back and alter the natural curve of your spine, as well.
Even if it doesn't particularly bother you right now, sleeping on your stomach could lead to issues later in life. "As you age, you are more prone to medical issues and neck, back, and shoulder pain, and this position can lead to more complaints," says Dr. Polos.
Ultimately, you'll want to train yourself to sleep on your side or sleep on your back, as either position is better for your health. However, if you can't (or don't want to) break your stomach sleeping habit, you should have a mattress that'll sufficiently support this position.
- Read more: What happens to your body when you sleep on your stomach?
- Read more: 3 reasons why stomach sleeping is bad for you — and how to switch positions
Do stomach sleepers need a pillow?
Finding the right pillow to complement your mattress can make a huge difference in sleep quality, but do stomach sleepers need a pillow at all? It depends.
"Some stomach sleepers are more comfortable with a thin pillow to support their head and neck. Others may sleep better without a pillow, thereby further reducing the angle imposed on their neck," says Dr. Polos.
If you prefer to use a pillow while sleeping on your stomach, Dr. Wall says to make sure the loft is low enough to keep your head and neck neutral. Otherwise, it could cause your neck to extend too far and cause pain.
An adjustable pillow will allow you to make your pillow as high or low as you need it to sleep comfortably. Take a look at our guide to the best pillows for some inspiration.
