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Peloton adds kettlebell classes to its strength training — everything you need to know
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I'm not exaggerating — this is one of the best seated ab exercises you can do for a strong core
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I did 50 kettlebell swings every day for two weeks — here's what happened my body
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My favorite L.L. Bean jacket is back on sale — and it's even better than the Patagonia Nano Puff
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I ditched planks for zombie sit-ups for a week — here's what happened to my core
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Getting a good night’s sleep might stop you from getting another cold — here’s how
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I'm a personal trainer — these are the 3 simple rules to follow if you want to build strength and muscle
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Peloton adds kettlebell classes to its strength training — everything you need to know
-
I'm not exaggerating — this is one of the best seated ab exercises you can do for a strong core
-
I did 50 kettlebell swings every day for two weeks — here's what happened my body
-
My favorite L.L. Bean jacket is back on sale — and it's even better than the Patagonia Nano Puff
-
I ditched planks for zombie sit-ups for a week — here's what happened to my core
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I'm a personal trainer — these are the 3 simple rules to follow if you want to build strength and muscle
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Where to donate your old workout clothes
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I tried this 5-move dumbbell workout to build strength, stamina and muscle endurance — here’s what happened to my body
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You only need a pair of dumbbells and these 7 moves to build full-body strength
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Getting a good night’s sleep might stop you from getting another cold — here’s how
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6 healthy nighttime snacks that help you sleep better, according to a nutritionist
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Can you really sleep better with Bryan Johnson’s advice? Here’s what the experts say
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Scientists develop pajamas that can detect sleep apnea — what that means for your rest
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Change this setting on your phone for better sleep and brain health
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This German sleep hack is replacing the Scandi Sleep Method — and we approve
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This could be the reason you’re tired all the time — and it’s not lack of sleep
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I test sleep tech — these are the gadgets I’d buy for better sleep in today's Presidents' Day sales
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I've improved my sleep with the Oura Ring — but these 3 alternatives are cheaper and almost as good
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I wore the Garmin Instinct 3 for six weeks and it's a near-perfect smartwatch for outdoor enthusiasts
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Best smartwatch tested and rated: 2025 top picks
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I walked 7,000 steps with Apple Watch SE vs Amazfit Active 2 — here's the winner
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Google's overheating safety update for Fitbit is tanking battery life
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Garmin launches ComingUp — a free task manager app for your watch
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I just went hands-on with the Amazfit Active 2 — and it could be the new budget smartwatch to beat
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Best Apple Watch deals in February 2025
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OnePlus Watch 3 review: Good becomes great
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Garmin Presidents’ Day sale — 7 great deals on sports watches I’d shop right now
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