Stephanie Wood has over 15 years of experience as a digital journalist and has worked for titles including Woman&Home, GoodtoKnow, Stylist, and MSN. She was the launch editor of our sister site Fit&Well and the former fitness & wellbeing editor at Saga. Since having a baby and turning 40, her fitness focus has shifted towards strength training in a bid to future-proof her body. She’s also a big fan of sports — both playing and watching — and is a qualified Level 2 Netball Coach. She lives in North London with her partner and their son.
