Latest articles by Ruth Jones
Nectar Mattress Labor Day Sale 2024: Save up to 50% in Labor Day sales
Nectar's Labor Day sale is here with up to 40% off all mattresses, including the top-rated Nectar Classic Memory Foam.
Tempur-Pedic's Labor Day sale is here — this is the mattress I recommend for back sleepers
The Tempur-Adapt mattress is great for couples and back sleepers. Save up to $400 in the early Labor Day sale.
I switched from a hybrid mattress to a memory foam mattress — here’s why it was terrible for my back
I wanted the pressure relief of a memory foam mattress, but all I got was a bad back. Now I know three reasons why.
I test the best hybrid mattresses – my top pick is $400 off in Labor Day sales
The Saatva Classic mattress is our favorite bed for all sleepers and there's $400 off with our semi-exclusive Labor Day sale link.
This Emma mattress is ideal for side sleepers — and you can save $730 on it right now
There's 50% off the Emma Original in an epic clearance sale. Here's why it's my choice for side sleepers and dorm rooms.
Can your dog detect bed bugs in your mattress?
With the South Korean Olympic team using sniffer dogs to smell out bed bugs, we explore if your pet can detect bed bugs in your mattress.
WinkBeds mattress discounts December 2024: $300 off ahead of Labor Day sales
The new WinkBeds sale saves you $300 on luxury memory foam and hybrid mattresses ahead of Labor Day
Hurry! This Casper mattress bundle is my dorm room pick for college students — and it's 40% off right now
Start the semester right with this Casper mattress sale — mattress, sheet set, and more from $455
Why you have back pain after sleeping on a new mattress and what to do about it
Some discomfort isn't unusual when sleeping on a new mattress. Here's what you can do about new bed back pain.
Sleep expert says we should ditch the alarm — here’s why and how to wake up naturally
Dr Hana Patel explains why alarm-free mornings might be best for your sleep overall
Millennials are sleeping longer and better than any other generation, says study – here's how they’re doing it
A new survey explores how your generation might be disrupting your rest, and what you can do to sleep better.
How to choose a mattress for heavy people with back pain
These are the features you'll find in all the best mattresses for heavy people with back pain, and how to identify them.
How to fall asleep fast — 5 tried and tested techniques
From body scans to breathing methods, here are the techniques our sleep team use to fall asleep fast.
I've swapped my down pillow for a memory foam one — 3 reasons why I'll never go back
Switching my old down pillow for a memory foam alternative transformed my sleep health. Here's how...
'My back is about to fall off' — why everyone's talking about the cardboard beds at the Olympics
Cardboard bases, rock hard mattresses and anti-sex beds? We explore just what athletes are sleeping on at the Paris 2024 Olympics.
What is the best Saatva mattress for side sleepers?
Here are the best Saatva mattresses for every type of side sleeper, plus the key features to look for.
This is why the best hotel mattresses are so comfortable, plus how to recreate your hotel bed at home
Bring a bit of your vacation home with this guide exploring how hotel mattresses are always so comfortable.
Traveling to Paris for the Olympics? Here’s how to tell if your hotel mattress has bed bugs
From hot irons to your smartphone flashlight, 7 ways to quickly spot bed bugs in your hotel mattress.
What is the best mattress for back and hip pain? 3 key features to look for
These are the features you'll find in all the best mattresses for back and hip pain, plus how to identify them.
Wim-Hof vs 4-7-8 breathing technique: Which is better for falling asleep?
Can't sleep? We explore if the Wim Hof or 4-7-8 breathing technique is better for drifting off, and which helps you wake up feeling more energized.
Can't sleep in the hot weather? Emma's best cooling mattress is 50% off right now
A cooler sleep experience from one of our favorite mattress brands, the Emma Hybrid Cooling Elite is up to $1,039 off in the summer sale.
Big Fig launches new hybrid mattress topper for heavy people — buy now from just $299
One of the best mattresses for heavy people is now available as the Big Fig mattress topper and it's perfect for side sleepers.
Amazon Prime Day queen mattress deals for under $200 — 3 I'd buy for good sleep on a budget
I've rounded up the best budget-friendly mattress deals this Prime Day, with savings on Linenspa and Zinus beds.
