Latest articles by Ruth Jones
Sorry TikTok but sleepmaxxing won't help you sleep better — mindfulness will and here's why
Presented by Helix Sleep
We asked the experts why we should switch sleepmaxxing for mindfulness, and how practice, not perfection is key to better sleep.
Long-term sleep deprivation has serious health risks — but they can be reversed, says expert
Presented by Helix Sleep
For Sleep Awareness Week we explore the causes and health risks of long-term sleep deprivation and how to get your sleep back on track.
Leesa Original mattress review
Review The Leesa Original mattress is a memory foam bed with a classic body-hugging feel. Here's what we learned after weeks of testing the Leesa Original...
Still tired after a full night’s sleep? A new study claims to know the reason why you’re always exhausted
We're sleeping more than ever, so why is everyone so tired? "Circadian mismatch" might explain why you never feel well rested.
What is an adjustable smart bed and should you buy one?
An in-depth look at the advantages of an adjustable smart bed, and whether to buy one now or wait for a major sale.
The best comforters in 2025: Cozy picks for all seasons
Shop from our best comforters 2025 guide to find the ideal pick for your sleeping style, bed size and budget.
5 things you should do now to prevent bed bugs infesting your mattress this spring
Bed bugs like the warmer weather — but a spring clean can keep them out of your mattress.
Tempur-Pedic Tempur-Cloud Pillow hands-on review: cushioning for stomach sleepers
The Tempur-Pedic Tempur-Cloud Pillow promises squishy comfort for back and stomach sleepers — here are my first impressions
What is the best memory foam mattress of 2025? I'm a sleep expert — my top 10 recommendations
It's not just squishy softness — here’s my recommendations for the best memory foam mattresses for all sleep styles, tested by sleep experts.
Helix, Brooklyn Bedding and Leesa introduce limited lifetime warranties on mattresses
3Z Brands expands its lifetime warranty across all adult mattresses — and that's good news if you're planning to buy one.
I test mattresses for a living and I've realized the key to a good night's sleep
Choosing a good mattress is the best thing you can do for your sleep. Here's how to find the right one for your sleep needs, plus other tips for achieving quality rest.
Organic sleep brand Essentia launches its first ever double sided mattress — and it's 20% off
The Venti Latex Double Sided Mattress from Essentia promises organic comfort for all sleep styles.
Scientists develop pajamas that can detect sleep apnea — what that means for your rest
Can pajamas help you sleep better? Maybe in the future, scientists claim with development of new AI-driven smart pajamas.
Are hybrid mattresses good for stomach sleepers? Here's everything you need to know
Can hybrid mattresses keep stomach sleepers comfortable and supportive? Here's what we've learned after testing dozens of beds ourselves.
You might be creating the perfect conditions for bed bugs to thrive in your mattress — here's why
Bed bugs aren't drawn to dirt, but your messy mattress makes it easier for them to thrive. Here's why — and how to avoid it
What is a Titan Plus mattress for heavy people and should you buy one?
The Titan Plus mattress has been designed to provide full body support for heavy people, but is it right for you?
What mattresses do hotels use? The Ritz, Hilton, Premier Inn and more
Learn why the mattresses used in hotels are among the most comfortable you've slept on and how to buy a hotel mattress for your home.
3 luxury hotel mattresses that are worth their price tag — up to $995 off in the Presidents' Day sales
Save on luxury hotel mattresses from Westin, Ritz-Carlton and Four Seasons with these time-limited Presidents' Day deals
Forget mattress stores — 3 online mattress in a box Presidents' Day deals you can shop from your own home
Avoid the crowds and bad weather by shopping these up to 50% off mattresses in a box Presidents' Day deals from home.
3 luxury mattresses worth their premium price tag in today's Presidents’ Day mattress sales
The luxury mattress deals worth investing in this Presidents' Day from premium sleep brands Saatva, Helix and Naturepedic...
I test mattresses for a living — here’s what soft mattresses do for side sleepers
Soft mattresses provide cozy cushioned pressure relief, but can they be too soft for side sleeping? We explore...
I don’t usually recommend memory foam for stomach sleepers — but the Plank Mattress changed my mind
Can a memory foam mattress suit stomach sleeping? I thought no, until I tried the Plank Firm...
WinkBeds mattress discounts March 2025: $300 off in Presidents' Day sales
Save $300 on WinkBeds' memory foam and hybrid mattresses now
