Latest articles by Nicola Appleton
Consistently good sleep reduces your risk of Type 2 diabetes, new study shows
Consistently good quality sleep reduces your risk of Type 2 diabetes, new study shows. Here’s how to fix your sleep schedule, starting from tonight.
Save up to $919 on the best Helix mattress for side sleepers with hip pain in huge rival Prime Day deal
Forget the Prime Day mattress deals — the Helix Midnight Luxe just dropped to its lowest ever price in an epic 32% off flash sale.
I’m a sleep editor with a budget of $200 — here's how I'm updating my guest bedroom this Prime Day
I’m a sleep editor with a budget of $200 — here's how I'm updating my guest bedroom with bed sheets, pillows, weighted blanket and a mattress topper this Prime Day.
3 top-rated mattresses I'd buy in today's Amazon deals and not wait for Prime Day
These are 3 top-rated mattresses I'd buy in today's Amazon deals and not wait for Prime Day, with prices starting at under $200 for a queen.
5 early Prime Day back to college bedding deals I'd buy for my kids — toppers, sheets, pillows and more
I’m a sleep writer and a parent — here’s 5 early Prime Day back to college dorm bedding deals I’d buy for my kids, including toppers, sheets, pillows and more.
Amazon isn't just the land of cheap mattresses — 5 top-rated beds I've found in pre-Prime Day deals that are worth the price
DreamCloud, Nectar, Tempur-Pedic and more — 5 top-rated mattresses I've found in pre-Prime Day deals that are worth it.
Are hybrid mattresses better than other types of bed? I'm a mattress tester — here's my take
Many of our top-rated mattresses are hybrids — but are they better than other bed types? I'm a mattress tester, here's my take.
I’m a sleep writer with back pain — here’s why the Nolah Evolution 15” is worth it at up to $1,000 off
I’m a sleep writer with back pain — here’s why the Nolah Evolution 15” is worth it at up to $1,000 off. Plus, get two free pillows.
4th of July mattress sales 2024: Our top picks, plus the best deals on bedding
Our deals experts have found the best mattress sales live today, including an exclusive 4th of July discount that saves you up to 60% on a super-popular memory foam bed-in-a-box.
Which Helix mattress should you buy in the 4th of July sales? I’m a mattress tester, here’s my take
Helix's 4th of July mattress sale knocks up to 30% off their top-rated beds - but which one should you buy? I'm a mattress tester, here's what I think
Tempur-Pedic Tempur-Adapt mattress review 2024
Is the Tempur-Adapt mattress a worthy investment for back sleepers looking for premium pressure relief? We slept on it to see
Affordable vs luxury mattress: Should you save or splurge?
Should you buy an affordable bed or a luxury mattress? Here's how to choose between them, plus what you get for your money.
Going to bed late could damage your mental health, new study says
Staying up late could be harming your mental health, says a study. We explore why — plus how to fix your sleep schedule, according to an expert.
3 luxury mattresses that are worth their premium price tag
The best luxury mattresses provide a unique sleep experience and next-level comfort — 3 beds that are worth their premium price tag.
How to buy the best cooling mattress for under $1,000
The best mattresses for hot sleepers share these features — here’s how to choose the best cooling mattress for under $1,000.
I slept on the Helix Midnight Luxe and yes you should definitely buy it in today's 30% off Memorial Day sale
The Helix Midnight Luxe is a dream for side sleepers — and I should know, I slept on it for seven weeks. Take 30% off the Luxe this Memorial Day, and get two free pillows.
The 3 best Memorial Day bed sales that include free old mattress removal
We've rounded up three of the best Memorial Day deals that include free old mattress removal when you buy a new bed.
What is the Helix Plus and should you buy it in the Memorial Day mattress sales?
The Helix Plus is one of the best mattresses for heavy people, but is it the right mattress for you to buy in the Memorial Day sales? Let’s take a look.
Saatva Latex Hybrid vs Awara Natural: Which luxury mattress best suits your sleep needs?
We look at the key differences between the Saatva Latex Hybrid vs Awara Natural mattress, comparing price, design, comfort, and more.
Should you buy the Helix Midnight Luxe in the Memorial Day mattress sales? I reviewed it, here’s what I think
The Helix Midnight Luxe is our best mattress for side sleepers and is a whopping $712 cheaper this Memorial Day. But is it worth buying? I reviewed it, here’s what I think.
I’m a sleep writer with back pain — this is the Saatva Memorial Day mattress sale I've been waiting for
Our exclusive Saatva’s Memorial Day mattress sale is live, and it means that the Saatva Rx is now just as cheap as it was during Black Friday.
Helix Midnight vs Helix Midnight Luxe: Which is the best mattress for side sleepers?
How to choose between the Helix Midnight and the Helix Midnight Luxe in the Memorial Day mattress sales
Don’t wait for Memorial Day — I found 3 of the best cooling mattresses on sale up to $1,859 off
Can't wait for Memorial Day to buy your luxury cooling mattress? Tempur-Pedic, Avocado and Leesa have gone early with their sales — and the discounts are epic.
