Latest articles by Nick Harris-Fry
The World’s Greatest Stretch is an essential part of my routine — here’s how to do it
I found that the World’s Greatest Stretch lived up to its name when I added it to my recovery routine. Here’s how to do it, and why you should.
I ran 35 miles in the Mizuno Wave Rebellion Pro 2, and it’s the most radical racing shoe I’ve tested
The Mizuno Wave Rebellion Pro 2 is a cutting-edge racing option with a dramatic heel cutout and a very springy midsole foam. It’s not for everyone, but it’s undoubtedly fast.
I ran 50 miles in the Asics Gel-Kayano 31 and it’s a cushioned cruiser for runners who need stability
The Asics Gel-Kayano 31 mostly sticks to the same design as the Gel-Kayano 30, and it’s a top cushioned option for runners who need extra stability.
We ran over 40 miles in the Hoka Skyward X — here's the verdict
The Hoka Skyward X is the latest super trainer on the scene, fitted with a carbon plate, PEBA midsole foam, and an illegally high stack height. Here’s my verdict.
Apple Watch is getting this game-changing new feature for runners — here’s why I’m excited
The new training load feature in watchOS 11 will make the Apple Watch a better sports watch and, as a runner, I’m looking forward to using it to help judge my workload.
Coros Pace 3 review: A great value sports watch for runners and triathletes
The Coros Pace 3 packs a lot of impressive features into its lightweight frame, and it’s an excellent option for runners and triathletes that undercuts the competition.
I tried this 10-minute push-up challenge — here’s what happened
All push-up variations are accepted for this 10-minute push-up challenge, so people of all fitness levels can give it a go.
I tested the Coros Vertix 2S vs Garmin Enduro 2 for 22 days — this is the battery life champ
The Coros Vertix 2S and Garmin Enduro 2 are two of the longest-lasting watches available, but which offers the longest battery life on one charge?
You only need 20 minutes and these 5 dumbbell exercises to build full-body strength
This 20-minute dumbbell workout uses combination exercises to target muscles all over the body in just five moves.
I tried this 10-minute bodyweight workout to blast my abs and obliques — here’s what happened
This 10-minute abs workout is one of the most popular on YouTube, with 22 millions views to date. I gave it a try and it didn’t disappoint.
We ran 80 miles in the Brooks Ghost 16, and it’s the best version of the shoe in years
The Brooks Ghost 16 is the best version of the shoe in years thanks to the new midsole foam, which makes the shoe lighter and improves the ride.
Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without jumping
This low-impact standing dumbbell workout is perfect for building full-body strength without having to hit the floor for exercises like push-ups and planks.
Forget running — this 20-minute standing cardio workout is low-impact and will boost your metabolism
This standing cardio workout is a fun, low-impact way to burn calories and fire up your metabolism, and you don’t need any equipment to do it.
I tried the Shokz OpenSwim Pro for sweaty workouts and swim sessions — here's what happened
The Shokz OpenSwim Pro are the perfect bone conduction headphones for sports thanks to the combination of Bluetooth and MP3 playback.
Shokz OpenFit Air review: budget-friendly open ear workout headphones
The Shokz OpenFit Air are open headphones with a comfortable fit that allow you to stay aware of your surroundings during workouts.
Forget the gym — this 5-move dumbbell workout builds full-body strength in just 20 minutes
This 20-minute workout uses combination exercises to strengthen muscles all over the body in just five moves.
I tried this 20-minute bodyweight abs workout with 14 million views — here’s what happened
This 20-minute bodyweight abs workout has over 14 million views on YouTube — I gave it a go.
I ran over 100 miles in the Asics Metaspeed Sky Paris — I think it’s the best racing shoe available
The Asics Metaspeed Sky Paris is a perfect modern racing shoe and my new favorite for races of any distance.
Forget sit-ups — build a stronger core with this 5-move dumbbell abs workout
Grab a set of dumbbells and power through this 20-minute, five-move abs workout to strengthen your core.
You don’t need weights to build stronger legs — just these 6 bodyweight exercises
These six bodyweight leg exercises will help you build strength in your lower body without using weights, but don’t expect an easy ride.
Nike Alphafly Next% vs Nike Vaporfly Next% 2: Which should you buy?
Nike Air Zoom Alphafly Next% vs Nike ZoomX Vaporfly Next% 2: which is the best shoe?
I ran 80 miles in the Nike Alphafly 3 and Nike’s record-breaking racing shoe didn’t disappoint
The Nike Alphafly 3 is the lightest and fastest version of the shoe yet, and undoubtedly one of the top carbon racing shoes on the market.
My favorite cheap running sunglasses are less than $30 in Tifosi’s Memorial Day sale
Tifosi’s Memorial Day Sale has slashed 25% off every set of sunglasses, including my favorite cheap running shades — the Tifosi Vogel SL.
