Nick Harris-Fry
Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 27min for the marathon and 15min 30sec for 5K, and has run 13 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 50-80 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry
Garmin Fenix 8 review: an AMOLED Fenix at last
By Nick Harris-fry last updated
The Garmin Fenix 8 range contains AMOLED and solar-charging options and offers some useful upgrades on the Fenix 7 Pro, including a mic and speaker.
I ran 40 miles in the Hoka Tecton X3 and it’s the bounciest carbon plate trail running shoe I’ve tested
By Nick Harris-fry published
The Hoka Tecton X3 is a big upgrade on past models of the shoe, with the new midsole delivering a springier and faster ride, though this comes at the cost of reduced stability.
I tried a 30-minute indoor cycling workout for runners — here’s what happened
By Nick Harris-fry published
By adjusting your bike set up and riding out of the saddle, you can make your indoor cycling workouts more relevant to your running.
Wattbike Proton exercise bike review: versatile and mighty
By Nick Harris-fry published
The Wattbike Proton is the most accessible Wattbike yet, and not just because it’s cheaper than the Wattbike Atom. It’s an excellent smart bike for those looking to get fit at home.
Forget the gym — you just need 12 minutes to sculpt your abs and obliques with this core workout
By Nick Harris-fry last updated
Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.
How indoor cycling can make you a better runner — use this expert advice to get fitter and faster
By Nick Harris-fry published
Indoor cycling can help you improve your running, especially if you follow this expert advice about how to set up your indoor bike and use it.
Forget burpees — build muscle all over body with this 20-minute Pilates-inspired workout and a set of light weights
By Nick Harris-fry published
This 20-minute workout uses Pilates-style exercises to train the whole body and doesn’t contain any jumping moves, so it’s low-impact.
I ran 45 miles in the Hoka Mach X2 and it's a brilliant plated trainer with one flaw
By Nick Harris-fry published
The Hoka Mach X2 is an excellent plated training shoe that works for any kind of run, with the only negative being the upper, which can rub at the heel.
Garmin Labor Day deals — three big discounts on sports watches I’d shop now
By Nick Harris-fry published
You can pick up some of Garmin’s best watches at reduced prices this Labor Day, with the standout deals being discounts on the Forerunner 965 and Forerunner 265.
Forget regular push-ups — try banded hover push-ups to strengthen both your upper body and core
By Nick Harris-fry published
The banded hover push-up is a challenging variation on the classic move that will improve your upper body and core strength.
You just need 10 minutes, 2 dumbbells and this standing workout to strengthen your lower body
By Nick Harris-fry published
Strengthen the muscles in your legs and glutes with this simple standing workout that only takes 10 minutes — all you need is a set of dumbbells.
Hurry! Our favorite Garmin sports watch is down to its lowest ever price right now on Amazon
By Nick Harris-fry published
The Garmin Forerunner 965 is a superb lightweight sports watch that’s reduced by $100 on Amazon right now, making it half the price of the new Fenix 8.
The best treadmill workouts for every type of runner
By Jane McGuire, Nick Harris-fry last updated
The best treadmill workouts for every kind of runner, from the best HIIT treadmill sessions, to beginner treadmill workouts.
Shokz OpenRun Pro 2 review
By Nick Harris-fry published
The Shokz OpenRun Pro 2 offer improved sound quality and are fantastic bone conduction headphones for outdoor activities, but at a price.
Garmin Fenix 8: release date, price, specs and features
By Nick Harris-fry last updated
The Garmin Fenix 8 has now launched, with AMOLED and solar charging options in the range, and there’s also a cheaper Fenix E watch to consider.
I ran in the Puma Fast-RB — a radical rule-breaking carbon racing shoe with three plates
By Nick Harris-fry published
The Puma Fast-RB Nitro Elite is built to break rules, and possibly records, with three plates and a huge stack of bouncy foam in its midsole.
The new Garmin Enduro 3 is here — better battery life than Fenix 8 and cheaper
By Nick Harris-fry published
The Garmin Enduro 3 offers outstanding battery life, a durable design and most of Garmin’s top sports tracking features, making it a strong alternative to the new Fenix 8.
Forget Apple Watch Ultra 3 — Garmin Fenix 8 just launched with an AMOLED display
By Nick Harris-fry published
The new Garmin Fenix 8 series includes the Fenix 8 AMOLED, which replaces the Epix, and the standard Fenix 8, which offers long battery life and solar charging.
I ran 35 miles in the Brooks Ghost Max 2 — here's what happened
By Nick Harris-fry published
The Brooks Ghost Max 2 is a comfortable cushioned running shoe for daily miles with a rocker that smoothly rolls you forward.
You don't need weights to build core strength and work your lower body, just this 40-minute bodyweight routine
By Nick Harris-fry last updated
You don’t need to lift heavy weights to build muscle and strengthen your legs, as this 40-minute bodyweight workout for the lower body shows.
You only need these 7 moves to build a stronger upper body and boost your core strength
By Nick Harris-fry last updated
Strengthen your upper body with this 7-move gym workout that targets the back and biceps, while also improving your core power.
I tried this 35-minute workout for runners and it’s great for boosting your strength and stability
By Nick Harris-fry published
Make strength part of your schedule with this runners workout that will help to improve your performance and reduce your injury risk.
I’ve been testing the Apple Watch’s new training load feature in watchOS 11 — here's the pros and cons
By Nick Harris-fry last updated
Training load has been introduced to the Apple Watch in watchOS 11, and I’ve been testing it out over the past three weeks to see if it’s a useful tool for runners and other athletes.
We ran 50 miles in the Saucony Hurricane 24 and it’s a supremely comfortable running shoe
By Nick Harris-fry, Jessica Downey published
The Saucony Hurricane 24 is one of the most comfortable running shoes available, especially if you’re looking for a stability shoe, and it’s a joy to use for easy and long runs.
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