Nick Harris-Fry
Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 27min for the marathon and 15min 30sec for 5K, and has run 13 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 50-80 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry
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Forget the Fenix 8 — the Garmin Epix 2 just equalled its lowest ever price with this Black Friday deal
By Nick Harris-fry published
The Garmin Epix 2 is one of the best AMOLED sports watches available and has returned to its lowest ever price with this early Black Friday deal.
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Run, don't walk! Nike Pegasus 41 just hit lowest price ever ahead of Black Friday
By Nick Harris-fry published
The Nike Pegasus 41 is the star attraction in Nike’s early Black Friday sales, with discounts available on several colors and one reduced to just $89.
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I ran 35 miles in the New Balance FuelCell SC Pacer v2 carbon plate racing shoe — here’s my verdict
By Nick Harris-fry published
The New Balance FuelCell SC Pacer v2 is a more direct shoe than most carbon plate racers, and works well for shorter events, but lacks the propulsive punch of the best super-shoes.
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What is 'chronic training load' and why is it important to measure? I asked an expert to find out
By Nick Harris-fry published
Tracking your CTL will give you valuable insights into your fitness and how much you should be pushing during your workouts each week.
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The Garmin Fenix 7 just hit its lowest price ever with this early Black Friday deal
By Nick Harris-fry published
You can save 33% on the Garmin Fenix 7 ahead of Black Friday, with this Amazon deal bringing the watch down to its lowest price ever.
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You just need 7 moves to stretch your whole lower body with this mobility routine for runners
By Nick Harris-fry published
Use this post-run stretching routine to increase your lower-body mobility, which will help you to improve as a runner and reduce your risk of injury.
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Forget the gym — you can build core strength and sculpt your abs with this 15-minute bodyweight workout
By Nick Harris-Fry last updated
You don’t need to use weights or hit the gym to strengthen your core and sculpt your abs, as this 15-minute bodyweight workout you can do anywhere proves.
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Don't wait — Samsung's Galaxy Watch 6 Classic is $120 off in epic early Black Friday deal
By Nick Harris-fry published
Amazon has reduced both the 43mm and 47mm models of the Samsung Galaxy Watch 6 Classic by over 30% with this early Black Friday deal.
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The Samsung Galaxy Watch Ultra just hit its lowest ever price with this early Black Friday deal
By Nick Harris-fry published
The Samsung Galaxy Watch Ultra is reduced by over $150 at Amazon with this early Black Friday deal, bringing it below $500 for the first time.
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I ran 50 miles in the Hoka Skyflow — here’s my verdict
By Nick Harris-fry published
The Hoka Skyflow is a new cushioned shoe that’s set to replace the Hoka Clifton in the hearts of many runners, offering a comfortable and versatile ride for daily training.
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Forget the gym — you only need 1 kettlebell and 20 minutes to strengthen your entire lower body
By Nick Harris-fry published
Armed with just one kettlebell you can strengthen all the major muscle groups in your lower body with this 20-minute workout.
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I ran 70 miles in the New Balance FuelCell SC Trainer v3 — here’s my verdict
By Nick Harris-fry published
The New Balance SC Trainer v3 is the best version of the shoe yet and a versatile trainer for marathoners in particular, but lacks the top-end speed of some rivals.
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I used the Garmin Epix Pro for a year and I’d get it instead of the Fenix 8 thanks to this early Black Friday deal
By Nick Harris-fry published
The 51mm model of the Garmin Epix Pro is reduced by $230 on Amazon right now. I wore the watch for a year and at that price I think it’s better value than the new Garmin Fenix 8.
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I raced a half marathon with the Apple Watch Ultra 2 vs. Garmin Forerunner 965 — here’s the winner
By Nick Harris-fry published
I raced a half marathon wearing both the Apple Watch Ultra 2 and Garmin Forerunner 965, and one watch came out on top with regards to GPS and heart rate accuracy.
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The Polar Vantage M3 is a sporty rival to the Apple Watch 10 — here’s everything you need to know about it
By Nick Harris-fry published
The Polar Vantage M3 is a new multisport watch with an AMOLED screen and a price that puts it up against the Apple Watch 10 and Garmin Forerunner 265.
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You only need 10 minutes and these 4 standing abs exercises to strengthen your core and boost your metabolism
By Nick Harris-Fry published
This quick standing abs workout is perfect for beginners and contains four accessible exercises to boost your core strength.
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I ran 40 miles in the Hoka Speedgoat 6 and it’s my top trail-running shoe pick for most people
By Nick Harris-fry published
The Hoka Speedgoat 6 is a versatile trail-running shoe that can handle a wide range of terrains as well as runs of different lengths and paces. It’s my favorite trail shoe this year so far.
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Elite Hoka runner shares one tip that will help you smash your next race
By Nick Harris-fry published
If you struggle with nerves on the day of your running events, use this advice from Hoka pro Callum Elson to help keep you calm and prove to yourself you’re ready to run well.
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How to measure your VO2 Max and why it's important
By Nick Harris-fry published
VO2 max is one of the most accurate indicators of your cardiovascular fitness and also an important measure of your general health — here’s how to find out yours.
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No, not pull-ups — personal trainer recommends this one exercise that builds upper body strength without weights
By Nick Harris-Fry published
If you’re looking for the best bodyweight exercise to build muscle in your upper body, then push-ups are a top option, and they’re suitable for all fitness levels.
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The Garmin Epix 2 is reduced by 40% at Amazon right now, which beats the deal that was available on the watch for Prime Day.
By Nick Harris-fry published
Save 40% on the sapphire Garmin Epix 2
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I spent 3 days running at high altitudes with Hoka’s pro runners — here’s what I learned
By Nick Harris-fry published
I joined Hoka’s training camp in Font Romeu in France to run with their pros and see how they train, fuel and recover at altitude.
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Forget burpees — this 15-minute beginner HIIT workout boosts your metabolism and builds strength without weights
By Nick Harris-Fry published
HIIT doesn’t have to involve jumping exercises and other high-impact moves — this 15-minute beginner workout will get you fitter and stronger without putting too much strain on your body.
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Skip the gym — you only need 15 minutes to build full-body strength with this bodyweight workout
By Nick Harris-Fry published
Use this 15-minute bodyweight workout to increase your strength and fitness, and boost your metabolism.
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I run marathons, and this Apple Watch running app is the best $8 I’ve ever spent
By Nick Harris-fry published
I’ve been running with the Apple Watch for years and WorkOutDoors is my favorite app I’ve used to track my training thanks to the customization and navigation features it offers.
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