Latest articles by Nick Harris-Fry
Forget the gym — this Pilates abs workout strengthens your deep core muscles in just 8 minutes
Target your deep core muscles with this slow and controlled abs workout from a Pilates instructor, which doesn’t require any equipment at all.
Best treadmills for indoor running and walking workouts 2025
We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home.
I tried this 25-minute dumbbell workout to build full-body strength — here’s what happened
This time-effective workout helped me to target muscles all over my body in just 25 minutes, but I wished I’d had a range of weights available.
Adidas spring sale is live — 11 deals on shoes and apparel I’d shop now
The Adidas spring sale contains big discounts on some of my favorite running shoes, as well as deals on apparel and accessories.
Best running shoes 2025: expert tested and rated
The best running shoes for all abilities and goals. We've tested every single pair to help you find your ideal match.
Samsung patent suggests a future Galaxy Ring will include a temperature sensor — here's how it could work
Samsung has filed a patent for a ring that has a sensor to measure the temperature of external objects like a cup of coffee or another person — could we see the sensor on a future Galaxy Ring?
I ran 35 miles in the Saucony Endorphin Trainer — here’s my verdict
The Saucony Endorphin Trainer is less than the sum of its parts, producing a dull ride despite the springy foam and carbon plate in its midsole, and it’s also too expensive.
Good news for Strava users — the app just reversed a hugely unpopular decision
Strava has reversed its decision to block links from users and apologised for frustration caused by the policy change put in place last October.
Forget the treadmill — boost your metabolism and chalk up 5,000 steps in 30 minutes with this indoor walking workout
You don’t need to run or even go outside to hit your step goals with this metabolism-boosting indoor workout that will help you clock 5000 steps in just 30 minutes.
The Garmin Epix 2 is just $379 right now — here’s why I’d get it ahead of the Apple Watch 10
The Garmin Epix 2 is an outstanding sports watch with an AMOLED screen and it’s crashed back down to its lowest ever price of $379 right now.
Massive Hoka sale has apparel and shoes from $9 — here’s the 15 deals I’d shop
Hoka's line of shoes and clothes are discounted, and we've rounded up some of our favorite deals available right now
I just ran in this Puma carbon plate racer that breaks all the rules — and it's one of the strangest shoes I've ever tried
Running in the Puma Fast-RB Nitro Elite LD is a surreal and enjoyable experience thanks to its towering stack height and three carbon plates, but it’s not a shoe I’d use for racing.
Huge Amazon running gear sale is live — 15 deals I’d shop on Brooks, New Balance, Saucony and more
You can get running shoes and apparel at huge discounts on Amazon right now, with sales on brands like Brooks, Saucony and New Balance.
I ran a marathon with the Garmin Fenix 8 vs. Garmin Forerunner 965 — here’s the winner
I ran the Seville Marathon wearing both the Garmin Fenix 8 and Garmin Forerunner 965. Both watches proved almost impeccably accurate during the race.
Nike launches the Vaporfly 4 — 5 things you need to know about the new carbon super-shoe
Nike has unveiled the Vaporfly 4 carbon plate racing shoe and it’s the lightest version of the Vaporfly yet, partly thanks to having a shorter stack height than the Vaporfly 3.
Massive Amazon running gear sale is live — 13 deals I recommend on Brooks, New Balance, Asics and more
You can pick up running shoes and other gear at huge discounts in the Amazon sale right now, with deals on top brands like Brooks, Asics and New Balance.
I ran 40 miles in the Hoka Cielo X1 2.0 — here’s my verdict on Hoka’s top racing shoe
The Hoka Cielo X1 2.0 is a faster racing shoe than the original Cielo X1, with a lighter design and a more aggressive ride thanks to the sharp rocker and springy foam.
The best trail running shoes for men and women in 2025
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
Garmin launches ComingUp — a free task manager app for your watch
Garmin has launched a free task manager app called ComingUp which syncs with Google Tasks, Todoist, and Microsoft To Do to help you manage your to-do lists.
You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
Grab a pair of dumbbells and strengthen your core with this 15-minute standing workout that doesn’t contain any jumping, sit-ups or squats.
Garmin Presidents’ Day sale — 7 great deals on sports watches I’d shop right now
The Presidents' Day sales are stacked this year, and several of the best Garmin watches I’ve tested in recent years have been heavily-discounted across a range of retailers.
How I got my favorite Apple Watch running feature on my Garmin
Garmin watches don’t offer the rolling pace stat I like to use on the Apple Watch natively, but I found a free Connect IQ app that brings rolling pace to my Fenix 8.
Garmin Fenix 8 47mm vs 51mm: I wore both watches for two weeks to compare the two sizes
I wore the Garmin Fenix 8 47mm and 51mm watches for two weeks to check out the pros and cons of each size — here’s my verdict
