Latest articles by Lauren Jeffries
I’m a side sleeper — the Saatva mattress I tried and loved is $400 off today in Black Friday sale
I tried the Saatva Classic and loved it. Right now, you can save $400 on all sizes in today's Black Friday sale
I upgraded to a king mattress — here’s why you should do the same this Black Friday
I upgraded my bed in the king mattress sales, and my sleep has improved. Here's why you should do the same this Black Friday
PlushBeds' huge Black Friday sale is here! Save $1,350 on a luxury organic mattress
The PlushBeds Black Friday sale has landed, bringing $1,350 off luxury organic mattresses, like the Botanical Bliss. Plus, get a free bedding bundle worth $599
I can fall asleep in five minutes flat — here's how I do it night after night
Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips and what you'll need to fall asleep fast too.
Gwyneth Paltrow spent $60,000 on her Avocado mattress but you don’t have to — here’s why
Gwyneth Paltrow may have spent $60,000 on her mattress to get the ultimate luxury feel, but you can get the same comfort for less with these 3 alternatives.
5 queen size mattress sales we'd shop this weekend — just $599 for a Nectar Classic and more
From Brooklyn Bedding to DreamCloud, these are the queen size mattresses in a box we'd buy in this weekend's sales.
Daylight Saving Time ends tomorrow — the 3 biggest sleep mistakes to avoid once the clocks fall back
Daylight Saving Time ends tomorrow, so here's what to do and what to avoid to sleep well once the clocks go back.
Save over $1,100 on Nolah's luxury mattress for back pain in early Black Friday sale
Nolah's early Black Friday mattress sale sees the Evolution mattress discounted by over $1,100 — here's why that's a great deal.
Sleep expert shares her simple but effective three-step bedtime routine
We break down Olivia Arezello's 3-step bedtime routine and give you some tips on what not to do at night.
What is mattress off-gassing? What to expect and how to speed it up
Wondering why your new bed smells? Here's everything you need to know about mattress off-gassing plus 3 steps to speed up the process.
How to stop sleepwalking — 3 expert tips from a doctor
Sleepwalking can disrupt our sleep and put us in danger. We ask a doctor what causes it and how to stop it.
I didn’t realise how alcohol affected my sleep until I quit 3 weeks ago
Alcohol affects sleep by increasing nighttime wakeups and decreasing the quality of rest we get. I’m taking part in sober October to transform my sleep. Here’s what’s changed so far.
Antidepressants used to help me sleep, now I rely on these 3 things instead
How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.
What are mouthguards for sleep apnea and do they work? We asked an expert
Mouthguards for sleep apnea are a well-regarded treatment — we explore how and why they work.
Save $1,753 on DreamCloud's most popular mattress in huge Amazon Prime Day deal
Buy a queen size DreamCloud Premier Hybrid for just $806 (was $949) in huge Prime Day mattress sale — that's cheaper than shopping directly.
This weighted blanket is sold out everywhere except Amazon — and it's just $26 in today's Prime Day bedding sales
Save over $100 on the Luna Double Sided Sherpa Weighted Blanket today in October Prime Day bedding sales.
I have nighttime anxiety — how a weighted blanket has eased it and improved my sleep
I tested the YnM Cooling Bamboo Weighted Blanket for nighttime anxiety — here's how it changed my sleep for the better.
Should you sleep on a mattress on the floor in winter and what are the risks?
Sleeping on a mattress on the floor can help posture and save space, but doing so in winter comes with additional health risks.
I used a sunrise alarm clock for a week and it didn’t wake me up once — here’s why I'll still use it
I tested the Lumie Bodyclock Shine 300 for a week and while it didn't wake me up one, I'll still use it everyday — here's why.
Should you purchase a mattress online during Amazon Prime Day?
Online shopping is the new normal, but is it a good idea if you're buying a mattress in the Prime Day sales?
What is the DreamCloud Premier Rest Memory Foam mattress and should you buy it in this weekend's flash sale?
DreamCloud's most luxurious memory foam mattress is 50% off — but is it right for you?
What is the DreamCloud Premier Memory Foam mattress and should you buy it in the fall flash sale?
The DreamCloud Premier Memory Foam mattress is supportive and adaptive, but you should you buy it in today's flash sale?
Is buying a second-hand mattress safe? No, and here's why
We look at why buying a second-hand mattress isn't safe, the biggest risks, and the best alternatives.
