Latest articles by Kimberly Dawn Neumann
8 best ankle weights 2024: tested and reviewed by us
We’ve tested the best ankle weights on the market from brands like Sportneer, Bala, and Gaiam, and tested them for rehabilitation, strength training and more.
Best gym bags 2024: Tested and reviewed
We’ve found the best gym bags for all types of workouts and exercisers from Lululemon to Adidas. Here are our recommendations.
I tried playing Padel for the first time — here's what happened to my body
I tried playing Padel for the first time — here's the rules, and what I learned from my first time on the court
I wore weighted leggings for my workouts— here's what happened
A review of the Omorpho G-Tight weighted leggings — read what happened when one of our reviewers wore them for her workouts.
How to do a side crunch — one of the best exercises for the obliques
How to do a side crunch: this is one of the best abdominal exercises for targeting the oblique muscles.
I've used Lumen to hack my metabolism for a year — here's the results
I've used Lumen to hack my metabolism for a year: here's what I like and dislike about the Lumen.
I just tried this 21-day 'learn to handstand' challenge — here's what happened
Read what happened when this writer attempted to learn to handstand in 21 days.
