John Carroll
John is a writer and editor based in London. He was worked for magazines such as Runner’s World, Men’s Health, Women’s Health and Cosmopolitan. A keen runner, what he lacks in ability he makes up for with enthusiasm and excuses.
Latest articles by John Carroll
I did 30 Good Mornings every day for a week — here’s what happened to my body
By John Carroll last updated
How to do a good morning, and what happened when we did 30 good mornings everyday for a week.
How to stay safe when hiking alone
By John Carroll published
How to stay safe when hiking alone - all the tips to follow when walking on the trails alone.
How should hiking boots fit, and how do I choose the right pair for me?
By John Carroll published
How should hiking boots fit, and what should you look for when buying a pair of hiking boots? Here's all the information you need.
What is the IT band and can you stretch it?
By John Carroll published
What is the IT band and how can you stretch it? Plus, what happens if the ITB gets too tight?
Four reasons why you might get knee pain when running
By John Carroll published
'Why does my knee hurt from running?' If you've asked that question, here are four common running knee injuries, how to treat, and how to prevent them.
Sign up to get the BEST of Tom's Guide direct to your inbox.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!