Latest articles by Jessica Downey
No, not pull-ups — this 7-move dumbbell routine builds your entire upper body
Pick up your dumbbells and learn these seven moves if you want to develop upper body muscle.
Black Friday running shoe deals: I'm tracking the best sales on Hoka, On, Nike, Asics and more
The Black Friday running shoe deals are here. Check out our live coverage to find epic discounts from brands like On, Nike, Asics, HOKA and more.
The best running headphones in 2024
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
Huge Dick’s Sporting Goods sale — 17 Black Friday deals from Asics, The North Face and Crocs starting from $11
Dick's Sporting Goods has slashed the prices of various fitness and outwear apparel — some deals are more than half price off!
Black Friday Saucony deals start from $7 — I’ve hand-picked the 15 best deals on running shoes, winter layers and more
The Saucony Black Friday sale is live now, with discounts on running shoes, beanies, tops, and more.
Best running phone holders 2024
The best running phone holders will allow you to access music, track your workout, and stay connected without interrupting your stride.
Best bike lights in 2024: Tested and reviewed
The best bike lights we've tested, including the best front and rear bike lights to keep you safe, as well as the best bike light sets.
Best running shoes 2024, according to our testing
These are the best running shoes on the market right now for men and women based on our testing and reviews.
Nike Black Friday fitness deals — 25 deals on gym wear, running gear and more from just $13
The Nike Black Friday sale is here early and includes unmissable savings on gym wear, running kit, yoga apparel and more.
The best Nike running shoes in 2024
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
Best running watches of 2024 for runners of all levels
Our runners spent time with dozens of the best running watches to find the best models for you and your training.
How to adjust your Strava privacy settings
Strava is one of the best apps out there for connecting runners — here's our advice on how to stay safe on the app.
Forget pull-ups — you only need 5 moves and a pair of dumbbells to build upper body strength and improve your posture
Here's a 5-move workout that'll build your upper body without a pull-up bar in sight.
Best women’s running shoes 2024: tried, tested, reviewed
The best women's running shoes we've tested, including designs from Nike, New Balance, Brooks, Saucony and more.
The best running sunglasses 2024
Protect your eyes from the sun, bright skies and debris with a pair of the best running sunglasses. These are our top picks from testing dozens of pairs on the market.
Act fast! Get the Oura Ring 3 for $100 off in this early Black Friday deal
The Oura Ring 3 won’t be around for long with the new Oura Ring 4 now out, but it offers the same new features and has $100 off right now.
The best running belts 2024
These are the best running belts we've tested that keep important items safe without obstructing your running experience.
No, not planks! Use this 5-minute standing ab workout to build core strength and improve your posture instead
No planks, no weights, just you, your bodyweight and five minutes to build a stronger core.
Best cycling indoor trainers 2024
Never miss a session with one of the best cycling indoor trainers in your home. Here's the best models we've tested so far.
What is the 6-12-25 method and is it good for building muscle?
What is the 6-12-25 method and how can you use it to boost your muscle growth? We spoke to a strength trainer at Nike for the answers.
You only need 2 dumbbells and 30 minutes to develop full-body muscle and build a stronger core
This half-hour routine targets major muscle groups all over the body, and will help to build and tone muscle.
The best Lululemon leggings 2024: tested and reviewed by us
Looking for the best pair of Lululemon leggings in 2024? We tested multiple Lulu leggings and here's our honest recommendations.
Garmin Lily 2 Active review: a substantial update to Garmin’s most stylish smartwatch
The Garmin Lily 2 Active marks a substantial update to its predecessor now featuring built-in GPS, more sport tracking features, and new buttons.
