Latest articles by Jessica Downey
No gym needed — instead use this 30-minute dumbbell workout to build full-body strength at home
This full-body strength session is designed to build muscle, boost metabolism, and lift your mood.
You just need a kettlebell and 30 minutes to strengthen your entire posterior chain and torch your core
This kettlebell workout trains your glutes, hamstrings, shoulders, back, calves and core — and it only takes 30 minutes!
I ran 45 Miles in the Saucony Ride 18 — here's my verdict
The Saucony Ride 18 is a versatile, well-cushioned daily trainer with an upgraded PWRRUN+ midsole for improved energy return.
Best running shoes 2025: expert tested and rated
The best running shoes for all abilities and goals. We've tested every single pair to help you find your ideal match.
Peloton adds kettlebell classes to its strength training — everything you need to know
Peloton has launched kettlebell classes on the app, offering a new way for members to boost strength.
You only need a pair of dumbbells and these 7 moves to build full-body strength
This seven-move routine targets your upper and lower body while keeping things simple and beginner-friendly.
This 5-move stretching routine boosts your mobility and eases tension — and it only takes 15 minutes
Mobility coach shares the five exercises you need to unlock tension across your whole body.
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
There is no equipment involved in this workout designed to build you a stronger core and arms. Just grab a mat and try these four moves.
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
Get your heart rate up and strengthen your core with this 30-minute all standing workout routine.
Massive Columbia President's Day sale knocks up to 58% off winter boots and apparel — 9 deals I’d shop now
Columbia is hosting a mega winter sale with up to 58% off. Shop my favorite deals on boots, jackets, fleeces, and more.
You don’t need pull-ups to build a stronger upper body — here are 3 moves to try instead
Grab a pair of dumbbells and a band if you want to tone strengthen and build the muscles in your upper body.
Huge Hoka President’s Day sale live now — 11 running shoe and apparel deals starting from $9
With Hoka's sale now on. It's the perfect time to bag an epic deal on running essentials at Hoka including shoes, gloves, t-shirts and more.
No equipment, no crunches — build a stronger core with this 5-move workout
This quick but effective routine targets your abs, obliques, and lower back. Follow this trainer's demonstrations and get building a stronger core.
Best bike lights in 2025: Tested and reviewed
The best bike lights we've tested, including the best front and rear bike lights to keep you safe, as well as the best bike light sets.
What are the best running hats for men and women 2025
We've tested the best running hats for breathability, sweat-wicking, and fit.
The best running headphones in 2025
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
The best running sunglasses 2025 according to our testing
We tested the best running sunglasses to help you find a pair that stays put and keeps you focused on every run.
The best running belts 2025
These are the best running belts we've tested that keep important items safe without obstructing your running experience.
Best running watches of 2025: Top picks for runners of all levels
Our runners spent time with dozens of the best running watches to find the best models for you and your training.
I did this trainer's 6-minute core workout everyday for a week — here's what happened to my body
I tried this 6-minute ab routine everyday for a week to see what it would do to my core. Here are my results.
Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout
Simplify your next workout with this short 30 minute strength building routine. You just need to grab some dumbbells and follow this trainer's lead.
You don’t need crunches to build a strong core — here are 6 exercises to try instead
Build a stronger core with this fitness trainer's six-move bodyweight workout.
