Latest articles by Jennifer Rizzuto
I just tried this 7-minute plank challenge — here’s my verdict
Here’s what happened when our fitness writer tried this popular YouTube plank workout and how to give it a go yourself
7 best gym machines for building abs
The best gym machines for building ab muscles - here's the best machines to use if you're working on your core strength
This 30-minute workout can be done from just about anywhere
No gym? No problem. Keep your fitness gains while traveling with this equipment-free workout
What is cozy cardio? Here’s what happened when I tried this TikTok trend
Can cardio actually be “cozy?” Here’s what happened when our fitness writer tried this popular exercise trend
I wore the Skechers Skech-Lite Pros for walking, running, and working out — here’s my verdict
Our fitness writer wore the Skechers Skech-Lite Pros for cross training. Here’s her Skechers Skech-Lite Pros review.
I wore these Skechers Slip-ins for a week of workouts — here's my verdict
A review of the Skechers Slip-ins Summits shoes - here's what happened when we tested them for a week of workout
I wore these Skechers Slip-Ins while hitting the gym — here's my verdict
A review of the Skechers Slip-ins Ultra Flex 3.0 - read what happened when this fitness editor wore them in the gym
I ran 20 miles in the Skechers GO RUN Lite — here's my verdict
Our fitness writer racked up a few miles while wearing the Skechers GO RUN Lites. Here’s how they performed on the treadmill and the tracks.
I tried this 10-minute hip dips workout — here's my verdict
I tried this 10-minute hip dips workout — here's my verdict on the Chloe Ting workout
I worked out like Victoria Beckham for a week — here’s what happened
How does the pop star turned fashion mogul stay in such enviable shape? Here’s what happened when our fitness writer worked out like Victoria Beckham for a week
I did a reverse snow angel every day for a week — here’s what happened to my body
What is a reverse snow angel, what are the benefits to reverse snow angels, and what happened when our fitness writer did them every day for a week
I worked out like Carrie Underwood for a week — here’s what happened
What does this iconic American Idol winner do to stay in shape? Here’s what happened when our fitness writer worked like Carrie Underwood for a week
I did this 28-day wall Pilates plan — here are my results
What is wall Pilates, what are the benefits of wall Pilates, and what happened when our fitness writer tried this popular 28-day program
This 30-day ab challenge will strengthen and sculpt your core in just a month
This 30-day ab challenge will strengthen and sculpt your core in just a month - here's how to do it
7 of the best barbell exercises for building a strong core
Ready to take your core work up a notch? Grab a barbell and try these exercises
I worked out like Taylor Swift for a week — here's what happened
What does one of the world’s biggest pop stars do to stay in shape? Here’s what happened when our fitness writer worked out like Taylor Swift for a week
Pickleball: The rules, the benefits and 5 exercises to improve your game
Pickleball isn’t just for grandmas and hipsters — here’s everything you need to know to heat up the “kitchen” in your next game
7 Diastasis Recti-safe abdominal exercises to try
If you have Diastasis Recti, you might want to ditch the sit ups - here’s 7 of the best abdominal exercises to do instead
I did a Zumba dance workout every day for a week — here’s what happened
What is Zumba, what are the benefits of dance workouts, and what happened when our fitness writer tried doing them for a week
7 stability ball exercises for building strength and balance
Using a stability ball can improve balance, mobility, and endurance - here are 7 stability ball exercises to add to your routine
I tried this 20-minute HIIT workout to burn 500 calories — here's what happened
This popular YouTube workout promises to torch some major calories. Will it actually burn as many as it claims?
I did kettlebell windmills every day for a week — here’s what happened
How to do kettlebell windmills, the benefits of kettlebell windmills, and what happened when our fitness writer did them every day for a week
I did a plank twist every day for a week — here’s what happened
What is a plank twist, how do you do a plank twist, and what are their benefits? Read what happened when this writer did them for a week
