James Frew
James is Tom’s Guide’s Buying Guide Editor, overseeing the site's buying advice, from tech products like smartwatches, fitness trackers and phones, through to home essentials like washing machines, garden accessories and smart home devices.
At his first job at as a sales assistant in a department store, James learned how important it is to help people make purchasing decisions that are right for their needs, initially advising people on the different styles of fountain pens to give as gifts, before moving to the electrical department to help customers choose a new fridge, washing machine, cooker, or small appliance.
This skill stayed with him as he developed a career in journalism as a freelance technology writer and, later, as Buying Guide Editor for MakeUseOf, where his interest in fitness combined with his commitment to impartial buying advice.
James is an advocate for sustainability and reparability, and focuses his reviews and advice through that lens to offer objective insights as to whether a specific product or service will be right for your needs, and if it is actually good value for money and designed to last.
Before joining the team at Tom’s Guide, James was the Fitness Editor at Fit&Well, where he covered beginner-friendly exercise routines, affordable ways to boost your wellbeing, and reviewed weights, rowing machines, and workout headphones.
He was previously Tom's Guide's Fitness Editor, covering strength training workouts, cardio exercise, and accessible ways to improve your health and wellbeing. His interest in fitness started over 10 years ago after being diagnosed with a chronic illness.To help manage the symptoms, he began focusing on strengthening his core, taking regular walks around the city, and practicing meditation. He also invested in fitness trackers, home workout equipment, and yoga mats to find accessible ways to train without the gym.He believes that exercise should be something you enjoy doing, so appreciates the challenge of finding ways to incorporate it into everyday life through short muscle-building sessions, regular meditation, and early morning walks.James’ work has appeared in Live Science, Happiness, and consumer technology sites like MakeUseOf, Lifewire, and Blocks Decoded. He has reviewed headphones, fitness trackers, and smartwatches, covered events like the Consumer Electronics Show (CES), IFA, and Black Hat Europe, and was named Muck Rack’s Featured Journalist in February 2021.He was a regular contributor to the Really Useful Podcast and a co-host for the Blocks Decoded podcast, and spent five years as a Listening Volunteer for the UK-based mental health charity Samaritans. Outside of work, you’ll find him out on long dog walks, listening to podcasts, and excitedly checking out each week's New Music Friday releases.
Latest articles by James Frew
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The Oura Ring 3 crashes to its lowest price with this massive Prime Day deal
By James Frew published
The Oura Ring 3 will get all the features coming to the Oura Ring 4, but don't wait around as the Gen 3 ring has been discontinued and won't come back in stock again.
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The Google Pixel Watch 2 crashes again to its lowest ever price with this epic Prime Day deal
By Nick Harris-fry last updated
The Google Pixel Watch 2 has been reduced to $170 in this Prime Day deal, which is the lowest price we’ve ever seen the watch go for on Amazon.
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Amazon's best-selling Champion men's jacket just dropped to $11 with this huge Prime Day deal
By James Frew published
This Prime Day deal drops the water-resistant Stadium jacket to its lowest ever price, with a unisex fit and 10 colors to choose from.
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7 best Apple Watch Prime Day deals you can get right now — including the Apple Watch 10
By James Frew last updated
These Prime Day Apple Watch deals bring the Ultra 2 down to its lowest ever price, with big savings on the Wi-Fi and Cellular models of the Series 9 and the budget-friendly SE (2022).
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Best Peloton alternatives 2025 for at-home cardio workouts
By James Frew last updated
We've rounded up the best Peloton alternatives from brands like MYX, SoulCycle and NordicTrack to help you find the right exercise bike for your home workouts.
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Google is slowly killing Fitbit — should you still buy one?
By Dan Bracaglia last updated
Google is shuttering Fitbit.com and ending the popular Versa and Sense smartwatch lines. Here's what you need to know about Fitbit's future.
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Oura Ring 4 — price, release date, features and more
By James Frew last updated
You can buy the Oura Ring 4 right now and it comes with a new design, better battery life, and improved accuracy.
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Samsung Galaxy Ring vs. Oura Ring — which smart ring wins?
By James Frew, Dan Bracaglia last updated
The Samsung Galaxy Ring and Oura Ring are the two most popular wellness-tracking smart rings in 2024. Here's what sets them apart.
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watchOS 11 — the biggest new Apple Watch features and how to try them
By Kate Kozuch last updated
Here's everything we know about watchOS 11, the latest wearable software update that will bring new features to Apple Watch.
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Apple Watch 10 to feature sleep apnea detection — but it won't be available at launch
By James Frew published
The newly announced Apple Watch 10 will be getting some impressive new health features, but not until Apple gets clearance from the FDA.
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Forget push-ups — this 7-minute arm workouts builds your triceps, biceps and shoulders in just 9 moves
By James Frew last updated
This short routine is designed to target your triceps to aid everyday pushing movements and develop upper body strength with just a pair of dumbbells.
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Forget weights — build strength all over and boost your metabolism in just 20 minutes with this bodyweight workout
By James Frew published
You don't need any equipment for this workout to build full-body muscle, strengthen your core and boost your mind-muscle connection in just 20 minutes.
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Forget sit-ups — build a stronger core and improve your posture with this 6-move standing dumbbell workout
By James Frew published
This trainer's six-move standing dumbbell workout targets your core and works muscles all over your body in just 20 minutes, no sit-ups required.
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Forget weights — build stronger arms with this personal trainer’s 4-move bodyweight workout
By James Frew last updated
This short bodyweight workout targets your triceps to boost upper-body strength and build core muscle in just four moves without a dumbbell in sight.
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I ditched my New Balance shoes for the Lululemon Beyondfeel to work out for a week — here's what happened
By James Frew published
Running shoes that double up as cross training shoes
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Forget sit-ups — you only need 10 minutes and 3 moves to build a stronger core and boost your posture
By James Frew last updated
This short abs workout builds core strength, helps boost your balance, and improve your posture in just 10 minutes without a weight or sit-up in sight.
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Peloton's workouts are coming to the Fitbit app next month, at no extra cost to Premium members
By James Frew last updated
Just hours after the Made by Google event, Fitbit announced that Peloton classes are coming to Fitbit Premium, with a selection available for free.
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Best Skechers shoes in 2025
By Jane McGuire last updated
We've tested the best Skechers shoes to help you find the right pair for your next walk, training session, or run.
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Chris Hemsworth's trainer shares a 5-minute dumbbell workout to build bigger arms
By James Frew published
Luke Zocchi's short routine is designed to work your upper body, engage your core, and build stronger arms with a mindful approach to weights training.
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Massive MOD Bikes sale crashes electric bike prices up to $1,000 — 5 deals I'd buy right now
By James Frew published
This huge sale on MOD electric bikes crashes the cost of these premium ebikes, but don't hang around, as the sale ends July 31.
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Oura Ring 4 leak confirms next-gen smart ring is on the way and could come in 2 styles
By James Frew published
The Oura Ring 4 is in the works, according to new regulatory documents. But will it be enough to fight back against the Samsung Galaxy Ring?
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Personal trainer shares 15-minute workout to build full-body muscle and strengthen your core
By James Frew last updated
This personal trainer's short routine is designed to work muscles all over your body, strengthen your core, raise your heart rate, and boost your metabolism in just 15 minutes.
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You can now pre-order the Samsung Galaxy Ring at Amazon — but there's a catch
By James Frew published
You can pre-order the Samsung Galaxy Ring from Samsung direct or Amazon, but which is actually the better option when you add in sizing kits too?
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