
James Frew
James is Tom’s Guide’s Buying Guide Editor, overseeing the site's buying advice, from tech products like smartwatches, fitness trackers and phones, through to home essentials like washing machines, garden accessories and smart home devices.
At his first job at as a sales assistant in a department store, James learned how important it is to help people make purchasing decisions that are right for their needs, initially advising people on the different styles of fountain pens to give as gifts, before moving to the electrical department to help customers choose a new fridge, washing machine, cooker, or small appliance.
This skill stayed with him as he developed a career in journalism as a freelance technology writer and, later, as Buying Guide Editor for MakeUseOf, where his interest in fitness combined with his commitment to impartial buying advice.
James is an advocate for sustainability and reparability, and focuses his reviews and advice through that lens to offer objective insights as to whether a specific product or service will be right for your needs, and if it is actually good value for money and designed to last.
Before joining the team at Tom’s Guide, James was the Fitness Editor at Fit&Well, where he covered beginner-friendly exercise routines, affordable ways to boost your wellbeing, and reviewed weights, rowing machines, and workout headphones.
He was previously Tom's Guide's Fitness Editor, covering strength training workouts, cardio exercise, and accessible ways to improve your health and wellbeing. His interest in fitness started over 10 years ago after being diagnosed with a chronic illness.To help manage the symptoms, he began focusing on strengthening his core, taking regular walks around the city, and practicing meditation. He also invested in fitness trackers, home workout equipment, and yoga mats to find accessible ways to train without the gym.He believes that exercise should be something you enjoy doing, so appreciates the challenge of finding ways to incorporate it into everyday life through short muscle-building sessions, regular meditation, and early morning walks.James’ work has appeared in Live Science, Happiness, and consumer technology sites like MakeUseOf, Lifewire, and Blocks Decoded. He has reviewed headphones, fitness trackers, and smartwatches, covered events like the Consumer Electronics Show (CES), IFA, and Black Hat Europe, and was named Muck Rack’s Featured Journalist in February 2021.He was a regular contributor to the Really Useful Podcast and a co-host for the Blocks Decoded podcast, and spent five years as a Listening Volunteer for the UK-based mental health charity Samaritans. Outside of work, you’ll find him out on long dog walks, listening to podcasts, and excitedly checking out each week's New Music Friday releases.
Latest articles by James Frew

How about Trump tariff live updates — first major price increases hit big tech
By James Frew last updated
President Donald Trump's tariffs been paused for some countries, and we're bringing you live updates on the impact across the tech world.

Best Samsung watch 2025: each model expert tested and rated
By Dan Bracaglia last updated
We've been testing Samsung smartwatches for over a decade. Here's how the brand's current lineup compares.

Best Oura Ring alternatives 2025
By James Frew last updated
If you're not a fan of the brand's smart rings, the best Oura Ring alternatives come with similar health and fitness tracking features without breaking the bank.

The 7 best yoga apps 2025: improve your practice and find your flow from home
By Sam Hopes last updated
The best yoga apps to download for iOS and Android available right now, including Alo Moves, Glo and more.

Best Skechers shoes in 2025
By Jane McGuire last updated
We've tested the best Skechers shoes to help you find the right pair for your next walk, training session, or run.

What are the best adjustable dumbbells? I'm a fitness expert and these are my top picks
By James Frew last updated
We used the best adjustable dumbbells for strength training and high-intensity workouts to help you find the right weights for your muscle-building goals.

Best Peloton alternatives 2025 for at-home cardio workouts
By James Frew last updated
We've rounded up the best Peloton alternatives from brands like MYX, SoulCycle and NordicTrack to help you find the right exercise bike for your home workouts.

We've tested the best workout apps 2025 to help you train at home
By Jane McGuire last updated
These are the best workout apps, whether you're into strength training sessions, group classes and yoga or you're after a budget-friendly way to hit your fitness goals at home.

We've tested the best cheap fitness trackers available right now
By Dan Bracaglia last updated
We put the best cheap fitness trackers to the test to help you cover the essentials like sleep tracking, steps, and heart rate without breaking the bank.

I use these Command strips to organize cables and hang pictures, and you can save a massive 34% right now in Amazon's Big Spring Sale
By James Frew last updated
The Command strips changed the way I organize my home, and there are massive discounts at Amazon right now, bringing sets down to less than $10.

I've trained with the best sports watches for tracking your workouts — here are my top picks
By Nick Harris-Fry last updated
The best GPS sports watches are not only accurate trackers, but can also actually help to improve your performance, making them an essential tool for athletes of all levels.

We've tested the best cheap running headphones for exercise on a budget
By Nick Harris-Fry last updated
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.

Best smart scales in 2025: body composition scales for in-home use
By Jane McGuire last updated
These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.

Best treadmills for indoor running and walking workouts 2025
By Nick Harris-Fry last updated
We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home.

Best walking pads 2025: The best under-desk treadmills tested and rated
By Jane McGuire last updated
We've tested the best under-desk treadmills to help you move your body, hit your step goal, and walk while you're working at home.

What are the best workout headphones? I'm a fitness expert and these are my top picks
By James Frew last updated
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.

Forget planks — this dumbbell abs workout builds core strength in just 8 moves
By James Frew last updated
This short workout targets your core, strengthens your abs, and boosts your balance with just a set of dumbbells.

The best electric bikes of 2025: expert tested and rated
By Mike Prospero last updated
Our picks for the best electric bikes for riders of all types and budgets, based on dozens of reviews and tests

I use an AirTag to track my dog and Amazon has a 4-pack of Apple's trackers for a massive 30% off right now
By James Frew last updated
Apple's AirTag four-pack has crashed to its lowest ever price at Amazon, dropping each tracker to just $22 while the deal lasts.

The best trail running shoes for men and women in 2025
By Nick Harris-Fry last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.

The best folding electric bikes for space-saving rides
By Dan Cavallari last updated
We put the best folding electric bikes through their paces to help you find the right bike for your next outdoor adventure, whether you're commuting to the office or taking a leisurely ride.

Best Fitbit 2025: Pick the perfect fitness tracker based on our testing
By James Frew last updated
We've tested the best Fitbit trackers and smartwatches to help you find the right wrist-worn device to log your activity, monitor your sleep and keep tabs on your health.

Forget crunches — build a stronger core with this 10-minute standing abs workout
By James Frew last updated
This short session works your abs and strengthens your core without a sit-up in sight.
Sign up to get the BEST of Tom's Guide direct to your inbox.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!