Latest articles by Frances Daniels
Dry January? Swap your night cap for these 5 sleep-inducing drinks
Sleep better this Dry January by swapping the booze for these five bedtime drinks
What is a pillow top mattress topper and should you buy one?
Pillow top mattress toppers are designed to provide ultra-plush comfort, but should you buy one? Here's my take.
Siena Memory Foam Mattress review 2025
We retested the budget-friendly Siena Memory Foam Mattress to see if it's still one of our top picks for stomach sleepers in 2025
How to choose a mattress for your sleep position
Shopping for a mattress that best suits your sleeping position? Here's our advice on how to choose the right one in 2025...
Poor sleep makes it harder to stop intrusive thoughts, says new study — here's why
British researchers found that sleep-deprived participants found it harder to stop intrusive thoughts, linking poor sleep to memory control deficits
Should you buy a cheap mattress in the clearance sales?
We explore the pros and cons of buying a budget mattress form a clearance sale, including whether the cheap prices outweigh the risks
Last chance! Save 30% on Tempur-Pedic's cheapest mattress in New Year sale
Save up to $719 on the Tempur-Cloud mattress, Tempur-Pedic's cheapest bed. But hurry — this New Year sale ends today
The best Siena mattress sales for February 2025: memory foam beds from $149
Siena has started the year off with a slew of big savings on its already affordable mattresses.
I made a New Year’s resolution last year to get more sleep — here’s 3 reasons why it didn’t work
Last January I vowed to get more sleep. It didn't go as planned — here's three reasons why my New Year's resolution failed and what I'll do different this year.
The best weighted blankets in 2025 for calmer, restful sleep
Reduce anxiety and enjoy a better night’s sleep with the best weighted blanket of 2025 for your sleeping style and budget.
The best memory foam mattress topper in 2025: tested by sleep experts
Our sleep experts have tested the best memory foam mattress toppers of 2025, here's what we recommend for every sleep style and budget.
The best cheap mattress toppers under $50 in 2025
Find the best cheap mattress topper under $50 that will transform your bed and boost your comfort while on a tight budget
The best mattress under $1,000 in 2025: Queen-size comfort for less
You may have a queen-size bed but you don't have to spend a royal fortune for a good mattress. These are the best mattresses under $1,000 according to our experts.
What's the best king size mattress in 2025? I’m a mattress tester — these are my top picks
Thinking of sizing up your bed from a queen to a king? These are the best king size mattresses of the year, according to our expert testing panel.
Nolah Natural 11 Mattress review 2025
Is the Nolah's Natural 11 Mattress as good for your sleep as it is for the planet? We put this organic latex mattress to the test. Here's what we learned after one month of sleeping on it.
Is watching TV in bed that bad for your sleep? Here's what the experts say
Is watching TV in bed part of your wind-down routine? We talk to the experts to discover why it may not be the best for your sleep...
The best teas to drink for better sleep and 3 to avoid — according to a dietician
Enjoy a warm cup of tea during the cold winter nights? Here are the ones to sip before bed to help you fall asleep, according to a wellness expert
3 Japanese floor mattresses to help your New Year's Eve guests sleep well
These Japanese floor mattress are ideal for giving guests a comfy spot to sleep on this New Year's Eve.
Can you put a mattress topper on a sofa bed?
Here's how to boost the comfort and support of your sofa bed with the help of a mattress topper
3 mattress topper deals to give your guest room a hotel feel for less — from just $72
These mattress topper deals will add hotel-luxury comfort to any tired guest beds — and they come with fast shipping, too
The 7 best fiberglass-free mattresses and bed toppers deals to shop right now
Looking for the best fiberglass-free mattresses or bed topper? These are the deals we recommend for a cleaner, non-toxic sleep
New study will use phone apps to explore link between sleep and Alzheimer's risk
Cambridge University and UCL will collaborate with a tech company to explore how sleep tracking data can help detect Alzheimer's disease
Want to fall asleep fast? Avoid this common nighttime routine mistake
Want to fall asleep fast? A sleep coach says to avoid this habit during your nighttime routine — and it's the last thing you'd think of.
