Latest articles by Frances Daniels
Military Sleep Method vs Navy SEAL sleep technique to fall asleep fast: Which is best?
We compare these popular sleep techniques designed to help you fall asleep in two minutes
What is a bamboo mattress topper and should you buy one?
Bamboo mattress toppers promise a cooler night's sleep, but are they right for you? We take a look at their pros and cons
What is a Japanese floor mattress?
From saving space to providing firm support on a budget, a Japanese floor mattress has lots of benefits, but it won't suit everyone – here's why.
I've been sleeping on the Sleepyhead Mattress Topper for 3 weeks — and now I get the hype
I’ve been sleeping on the made-for-dorm-beds Sleepyhead Cooling Copper Topper — here's what it did for my sleep and mattress after three weeks
What is a split king mattress, are they worth it and should you switch?
A split king mattress allows a couple to pick different mattresses to better suit their own sleeping styles. But is it a magical fix or are there any drawbacks? We look closer.
5 signs that a bed topper is actually a mattress pad — and why that’s a problem
Mattress pads on Amazon are being billed as bed toppers — here's why that's a problem and how you can tell the difference
What is a zero gravity bed and how do they ease sleep apnea and back pain?
From reducing sleep apnea and snoring to easing back pain and promoting muscle recovery, here's how zero gravity beds can help you get better sleep.
Tired all the time? 7 tips to help you get enough sleep
Presented by Helix Sleep
I've been a sleep writer for a while now — for Sleep Awareness Week, I'm sharing the best tips for sleeping enough that I've picked up along the way.
Forget mouth taping to reduce snoring or sleep apnea symptoms — experts share 5 tips they'd use instead
Presented by Helix Sleep
Mouth taping may be a popular bedtime hack, but experts say these tips are better for treating sleep apnea and snoring
Side sleepers love the Helix Midnight mattress — and it's 27% off for Sleep Week
Buy a queen Helix Midnight for side sleepers for $973 in new mattress sale — that matches the lowest price it's ever sold for.
70% of autistic adults struggle to fall and stay asleep — we ask a sleep expert why
Presented by Helix Sleep
We ask a sleep expert why insomnia and night awakenings are so common in autistic people — and what can be done to help
This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert
Want to fall asleep fast? This nighttime habit we've always been told to avoid may not be as bad for your sleep as you thought
The best weighted blankets in 2025 for calmer, restful sleep
Reduce anxiety and sleep better with the best weighted blanket for your body type and budget.
Brooklyn Bedding Luxury Cooling Mattress Protector review 2025: Cleaner sleep for less
It promises high-tech temperature regulation and water-resistant protection, but does the Brooklyn Bedding Luxury Cooling Mattress Protector deliver?
Helix GlacioTex Premium Mattress Topper review: Cooling comfort for hard beds
Its hybrid design promises enhanced support and cooling comfort, but is the Helix GlacioTex Premium Mattress Topper worth it?
Which is the best Saatva mattress in 2025? Everything you need to know
The Saatva Classic is our number one mattress — discover the rest of the line-up with this expert guide to the best Saatva mattresses of 2025.
Helix launches anti-sleep divorce cooling mattress topper for couples with different sleep needs
With one side soft and the other firm, Helix's new cooling mattress topper could save many couples from sleep divorce this year.
Leesa Sapira vs Helix Midnight Luxe: How to choose between these luxury mattresses
We compare the Leesa Sapira vs Helix Midnight Luxe mattress to see which is better for side sleepers to buy in the Presidents' Day sales
Does Purple make a mattress topper and what are the 3 best alternatives to buy in the Presidents' Day sales?
We explore if Purple makes a mattress topper, plus the three Presidents' Day deals that offer similar levels of comfort to the brand's beds
Helix's new mattress topper is already 27% off in Presidents' Day sales — here's why couples will love it
Individualize your side of the bed with the new Helix Dual Comfort Mattress Topper — now up to $150 off in today's Presidents' Day sales
Saatva's mattress toppers are never on sale — 3 Presidents' Day deals I'd shop instead this weekend
You won't find any luxury mattress toppers in the Saatva Presidents' Day sale — here are the deals I'd go for instead
I'm only looking for fiberglass-free mattress deals this Presidents' Day — here's why
There are plenty of great deals on fiberglass-free mattresses this Presidents' Day — and here's the top three reasons to buy one
Helix Midnight Luxe vs Midnight Elite: Which mattress should you buy in Presidents' Day sales?
We compare the Helix Midnight Luxe vs Midnight Elite mattresses for side sleepers to help you choose between them in Presidents' Day sales.
