Eve Davies

Eve Davies

Sleep Staff Writer

Eve is a PPA-accredited journalist with an MA in Magazine Journalism from Cardiff University. She is a Sleep Staff Writer at Tom’s Guide and has four years’ experience writing health features and news. She is particularly interested in the relationship between good sleep and overall health. At Tom’s Guide Eve is responsible for coverage and reviews of sleep tech and is our smart and cooling mattress specialist, focussing on brands such as Eight Sleep and Sleep Number. She also covers general mattress reviews, seeks out the best deals to produce tried-and-tested buyer's guides for sleep accessories and enjoys writing in-depth features about sleep health. She has been involved in rigorous testing procedures for mattress reviews in our Sleep Studio and has interviewed experts including sleep doctors and psychologists. When not covering sleep at Tom's Guide, Eve enjoys writing about health and fitness, food and culture. 

Latest articles by Eve Davies

Saatva Latex Hybrid mattress in brown bedroom with large window looking out to green space and bedside table. The best Saatva mattress for hot sleepers

Which Saatva mattress should hot sleepers buy in the Black Friday sales?

By Eve Davies published

Hot sleepers, act fast! There's $400 off Saatva's luxury mattresses right now — here's the cooling beds hot sleepers should buy

Mattresses
Brooklyn Bedding Aurora Luxe navy and white mattress on wooden bed base in bedroom with grey wooden floor and Tom's Guide price drop badge

Lowest price! Brooklyn Bedding's top-rated cooling mattress is 30% off

By Eve Davies published

Calling hot sleepers — you can save up to $799 on the Brooklyn Bedding Aurora Luxe in early Black Friday deal

Mattresses
The Eight Sleep Pod 4 Ultra cover and base on a bed in a bedroom, with a slight elevation at the head of the mattress

Do you need a smart mattress cover or a smart bed base? Key differences explained

By Eve Davies published

Smart mattress covers go over your existing mattress, while smart bed bases sit under your mattress. Here's what else you need to know...

Mattresses
Blonde woman laying on Brooklyn Bedding CopperFlex mattress in bedroom with wooden floor, wooden bed base and two bedside tables

Brooklyn Bedding launch new advanced cooling mattress range — and it's already 30% off

By Eve Davies published

The CopperFlex and CopperFlex Pro are the latest creations from Brooklyn Bedding, offering luxury cooling at an affordable price.

Mattresses
Bear Elite Hybrid vs Cocoon by Sealy Chill Hybrid mattress face off

Bear Elite Hybrid vs Cocoon by Sealy Chill: Which cooling mattress is right for your sleep?

By Eve Davies published

The Bear Elite Hybrid and Cocoon Sealy Chill Hybrid are both top-rated cooling mattresses for hot sleepers, but which should you buy?

Mattresses
A man asleep experiencing sleep paralysis shown by a shadow of his body waking up

Is stress causing my sleep paralysis? We ask a neuroscientist

By Eve Davies published

This Stress Awareness Day, we asked a neuroscientist how stress can cause sleep paralysis — here's how they recommend preventing and dealing with it

Sleep Problems
White and grey Sleep Number c2 smart bed discounted in Veteran's Day deal in blue studio bedroom

Want a smart bed on a budget? Sleep Number's adjustable mattress drops to just $699 today

By Eve Davies published

Sleep Number's c2 is already an incredibly affordable smart bed and it's now even cheaper with $200 off in this Veterans Day sale

Mattresses
Sleep Number ClimateCool smart mattress with grey base and white top in room with wooden floor and Tom's Guide price drop log

Lowest price yet! Save over $1,900 on Sleep Number's newest bed for hot sleepers in Veterans Day deal

By Eve Davies published

Save up to $1,999 on the newly released ClimateCool bed in Sleep Number's limited time Veterans Day sale

Mattresses
A woman sleeping on her side with eye mask on next to white alarm clock with light coming through the window ss clocks fall back.

The clocks fall back this Sunday — here's what will happen to your sleep

By Eve Davies published

Worried the clocks falling back this Sunday will disrupt your sleep? Here's what to expect

Sleep
A couple hiding under a blanket as they are afraid of the dark.

47% of adults are afraid of the dark and it's affecting their sleep — here’s how to cope

By Eve Davies published

We ask a psychologist how to beat the fear of darkness and get a good night's sleep

Sleep
Brooklyn Bedding Aurora Luxe vs Bear Elite Hybrid. Both navy and white mattresses on bed in grey colour-scheme bedrooms.

Brooklyn Bedding Aurora Luxe vs Bear Elite Hybrid: Which cooling mattress should you buy?

By Eve Davies published

We compare the Brooklyn Bedding Aurora Luxe vs the Bear Elite Hybrid on price, design, comfort support.

Mattresses
Man sleeping on his side with his mouth open snoring

Amazon is making a smart pillow that detects sleep apnea symptoms — here's what we know so far

By Eve Davies published

Amazon’s new smart pillow for sleep is designed to treat and detect snoring by adjusting your head to open your airways — here's what to expect

Pillows & Bedding
A woman with afro hair reaching out of bed to turn her alarm clock off on light mornings as clocks go back.

The clocks going back means lighter mornings — here's why that will help you fall asleep faster

By Eve Davies published

The clocks are going back, which means lighter mornings. Experts say that's great for our sleep and that it will help you fall asleep faster and easier — here's why

Sleep
DreamCloud Memory Foam Mattress vs Zinus Original Green Tea Memory Foam Mattress

DreamCloud vs Zinus: Which medium-firm foam mattress is better value for money?

By Eve Davies published

We're comparing DreamCloud vs Zinus, two medium-firm memory foam mattresses that won't break the bank, on price, design, support, and comfort.

Mattresses
A man sleeping on his side in bed with wooden headboard and bedside table with alarm clock showing time when clocks going back

The clocks are going back — here's 3 ways to adjust your sleep now

By Eve Davies published

Worried about how the clocks going back will affect your sleep? Follow these expert tips to adjust your sleep schedule in advance.

Sleep
Bear Elite Hybrid vs GhostBed Luxe mattress comparison image. The Bear Elite Hybrid is a navy and white mattress in a grey-toned room. The GhostBed Luxe is a grey and white mattress in a room with blue walls and a grey rug.

Bear Elite Hybrid vs GhostBed Luxe: Which cooling mattress is best for you?

By Eve Davies published

We compare the Bear Elite Hybrid and the GhostBed Luxe on price, design, support, and comfort so you can decide which is right for you.

Mattresses
Woman in nightclothes sat on GhostBed Luxe cooling mattress

How do cooling mattresses work?

By Eve Davies published

We've taken a closer look at the different types of cooling mattresses and how they work. Plus, the best deals to shop today for a cool sleep tonight.

Mattresses
A Sleep Number bed with the DualTemp layer in a blue colour over the top

Banish night sweats with Sleep Number's cooling mattress pad — now 20% off

By Eve Davies published

Hurry! The Sleep Number DualTemp Layer is down $200 and it's perfect for hot sleeper, cold sleeper couples.

Mattresses
Eight Sleep Pod 3 cooling mattress

What is the Eight Sleep Pod 3 and should you buy it?

By Eve Davies published

The Eight Sleep Pod 3 is one of our top rated smart beds. Plus it has impressive cooling technology, but is it right for you?

Sleep Tech
A woman wearing a pink sleep eye mask and silk pyjamas stretching her arms in bed waking up happy with her sleep quality.

Sleep quality matters as much as quantity, says new study

By Eve Davies published

We've always striven for a solid 7 to 9 hours sleep, but new research shows we should be chasing quality rather than quantity in our sleep schedules.

Sleep
The Purple mattress next to the navy Brooklyn Bedding Aurora Luxe

Brooklyn Bedding vs Purple Original: Which cooling mattress is best for back pain?

By Eve Davies published

For hot sleepers with back pain, here's how to choose between the Brooklyn Bedding Aurora Luxe and Purple Original Mattress.

Mattresses
A woman sleeping with partner. She sits up in bed while her partner still sleeps

82% of Americans admit their partner’s sleep habits wake them — here's how to cope

By Eve Davies published

A third of Americans prefer sleeping alone than with their partner. After analyzing common sleep-disruptors, we’ve rounded up tips for sleeping peacefully together.

Sleep
The Sleep Number i8 Smart Bed in navy bedroom with grey headboard.

What is the Sleep Number i8 Smart Bed and should you buy it?

By Eve Davies published

Thinking of buying the Sleep Number i8 Smart Bed? Here's what you should know beforehand...

Mattresses
A woman with an afro sleeping on her side covered in grey duvet while she sweats in her sleep, thinking of a cooling mattress.

5 signs you need a cooling mattress all year round and not just in summer

By Eve Davies published

Night sweats don’t disappear with the summer. Here’s how to tell if you need a cooling mattress all year round...

Mattresses
A man wearing a grey tshirt sitting on bed of bed in beige room with his head in his hands as he struggles to sleep with anxiety and depression.

Anxiety and depression affect sleep differently — expert explains why and how to cope

By Eve Davies published

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...

Sleep Problems
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