Latest articles by Eve Davies
47% of adults are afraid of the dark and it's affecting their sleep — here’s how to cope
We ask a psychologist how to beat the fear of darkness and get a good night's sleep
Brooklyn Bedding Aurora Luxe vs Bear Elite Hybrid: Which cooling mattress should you buy?
We compare the Brooklyn Bedding Aurora Luxe vs the Bear Elite Hybrid on price, design, comfort support.
Amazon is making a smart pillow that detects sleep apnea symptoms — here's what we know so far
Amazon’s new smart pillow for sleep is designed to treat and detect snoring by adjusting your head to open your airways — here's what to expect
The clocks going back means lighter mornings — here's why that will help you fall asleep faster
The clocks are going back, which means lighter mornings. Experts say that's great for our sleep and that it will help you fall asleep faster and easier — here's why
DreamCloud vs Zinus: Which medium-firm foam mattress is better value for money?
We're comparing DreamCloud vs Zinus, two medium-firm memory foam mattresses that won't break the bank, on price, design, support, and comfort.
The clocks are going back — here's 3 ways to adjust your sleep now
Worried about how the clocks going back will affect your sleep? Follow these expert tips to adjust your sleep schedule in advance.
Bear Elite Hybrid vs GhostBed Luxe: Which cooling mattress is best for you?
We compare the Bear Elite Hybrid and the GhostBed Luxe on price, design, support, and comfort so you can decide which is right for you.
How do cooling mattresses work?
We've taken a closer look at the different types of cooling mattresses and how they work. Plus, the best deals to shop today for a cool sleep tonight.
Banish night sweats with Sleep Number's cooling mattress pad — now 20% off
Hurry! The Sleep Number DualTemp Layer is down $200 and it's perfect for hot sleeper, cold sleeper couples.
What is the Eight Sleep Pod 3 and should you buy it?
The Eight Sleep Pod 3 is one of our top rated smart beds. Plus it has impressive cooling technology, but is it right for you?
Sleep quality matters as much as quantity, says new study
We've always striven for a solid 7 to 9 hours sleep, but new research shows we should be chasing quality rather than quantity in our sleep schedules.
Brooklyn Bedding vs Purple Original: Which cooling mattress is best for back pain?
For hot sleepers with back pain, here's how to choose between the Brooklyn Bedding Aurora Luxe and Purple Original Mattress.
82% of Americans admit their partner’s sleep habits wake them — here's how to cope
A third of Americans prefer sleeping alone than with their partner. After analyzing common sleep-disruptors, we’ve rounded up tips for sleeping peacefully together.
What is the Sleep Number i8 Smart Bed and should you buy it?
Thinking of buying the Sleep Number i8 Smart Bed? Here's what you should know beforehand...
5 signs you need a cooling mattress all year round and not just in summer
Night sweats don’t disappear with the summer. Here’s how to tell if you need a cooling mattress all year round...
Anxiety and depression affect sleep differently — expert explains why and how to cope
This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...
I’m a sleep tech writer — here’s the sunrise alarm clock I’d buy this Prime Day
A sunrise alarm clock can help you wake up easier and brighter on dark mornings. Here’s the one I’d buy in the Prime Day deals.
Hurry hot sleepers! Our No.1 cooling mattress topper is 50% off in huge Prime Day sale
The Tempur-Pedic Tempur-Adapt + Cooling Mattress Topper is a dream for hot side sleepers — and right now it's just $251 in Amazon Prime Day mattress sales.
Kill dust mites for less with these 3 top Prime Day mattress vacuum deals – ends soon!
We’ve been shopping the best mattress vacuum deals this Amazon Prime Day. Here’s the three we recommend.
Today’s Amazon’s Prime Day deals include a king cooling mattress for under $300 — but should you buy it?
Today’s Amazon’s Prime Day deals include a cooling mattress for under $300 — but should you buy it? We look into whether the Amazon Basic Cooing Mattress is worth buying.
What are smart beds and are they worth the money?
We've looked into today's best smart mattress deals, but are they really worth the high price tag?
Waking up with a headache? You might need a new mattress – here's why
Aside from medical and lifestyle causes, morning headaches can be a sign you need a new mattress. We asked a sleep expert why.
Tuft & Needle launches new mattress collection with enhanced cooling features to help year-round hot sleepers
Tuft & Needle unveil a brand new cooling mattress to their lineup of luxury beds — meet the Original Hybrid, starting at just $995.
