Latest articles by Eve Davies
This supplement could improve sleep and improve mental health, new study finds
New research proves this superfood can help you fall asleep quickly, naturally and wake up happier
Brooklyn Bedding CopperFlex Pro vs Cocoon by Sealy Chill: Which affordable cooling mattress is right for you?
Our mattress experts have slept on both these affordable cooling mattresses. Here, we compare them to help you decide which to buy.
7 reasons you get so hot when you sleep
Your bed's not lava, you are — 7 reasons why you sleep hot
3 types of mattresses you can put on the floor — and 3 you can't
Looking to ditch the bedframe? These are the 3 mattresses that can go on the floor and 3 that can't.
5 of the best sunrise alarm clocks to buy now
We put the best-selling sunrise alarm clocks to the test. Here are our top recommendations for every budget and sleeper
How to steam clean your mattress with an iron — 7 dos and don'ts
Steam clean your mattress at home with help from your household iron — here's how
The best cooling mattress 2025: beds to help hot sleepers sleep better this summer
Warmer nights are upon us. Find relief in our guide to the best cooling mattresses of 2025.
You might have already voided your mattress warranty with these 5 mistakes
Mattress warranties provide peace of mind, but if you've made any of these 5 mistakes, you may no longer be covered
"Cooling relief, sturdy support and cushioning comfort" — we tried the new Brooklyn Bedding CopperFlex Pro Hybrid mattress
The CopperFlex Pro Hybrid by Brooklyn Bedding claims to offer affordable luxury, but what's it like to sleep on? We tested it to find out...
The 7 best science-backed sleep sounds to help you fall asleep fast
Silence rather than sound is stopping Gen Z from sleeping well — here are the 7 best science-backed sleep sounds to help you fall asleep quickly
Naturepedic unveil new mattress toppers that promise to add organic, cloud-like comfort to your bed
Naturepedic launches two new organic mattress toppers that side sleepers will love
Trouble sleeping because of noisy neighbors? These gadgets can help — starting from $16
Drown out your noisy neighbors with the Amazon Echo Spot at 19% off now — plus more deals
I finally learned how to wake up earlier — and it doesn’t cost a thing
Do this one thing to wake up earlier, get better sleep and boost your energy in the morning
3 things you might find in your bed if you don't clean your mattress
Dust mites, skin cells and bed bugs can live in your mattress if you don't keep up with your cleaning schedule
7 steps to getting a good night’s sleep, according to the world’s most successful people
Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers and big-time CEOs.
I didn't trust the Rise app when it told me to wake up at 4.45am — but now I fall asleep quickly and sleep through the night
The Rise app sets my sleep and wake schedule while monitoring my energy levels. I've been using it for a month, here's what I've found
Forget the Scandinavian Sleep Method — why the Eight Sleep Pod 4 could be the answer to your bed sharing woes
If bedtime feels like a battleground, the Eight Sleep Pod 4 mattress cover could help — here's why.
The 5 bedroom plants that help you get better sleep, according to experts
Lavender, jasmine and snake plant — experts explain how adding these plants to your bedroom helps improve your sleep.
Sleep tech to help you fall asleep fast and stay asleep longer in Amazon's Big Spring Sale — from under $8
Clean up your sleep hygiene — save up to $100 in Amazon's Big Spring Sale on top sleep tech.
Are Sleep Number beds worth it? I’m a sleep tech tester and here’s my take
Sleep Number beds feature adjustable firmness and integrated sleep tracking, but are they worth the premium pricing?
What is the Sleep Number Climate360 and should you buy it?
Is this $10,000 smart bed worth the investment? Here's what you should know.
3 tell-tale signs you’ve aged out of your current mattress
Not sleeping as well as you used to? You might have grown out of your mattress — here are the signs to spot
The best smart beds and smart mattresses 2025: cutting-edge tech to help you sleep better
Our experts recommend the best smart beds and smart mattresses, featuring advanced tech to foster better quality sleep and help cultivate more mindful habits.
