Claire Davies
Claire Davies is Tom's Guide's mattress expert and main sleep product tester with over 15 years' product review experience, and she is responsible for all mattress and sleep coverage on the site. A qualified journalist, Sleep Editor and Certified Sleep Science Coach, Claire writes about all things related to sleep, from mattress reviews to the latest sleep techniques and research. Claire has interviewed a wealth of experts, from mattress designers and innovators to neuroscientists and doctors of sleep medicine. Before taking on the role of Sleep Editor, Claire worked as Health & Wellness Editor at Top Ten Reviews, and before that was a Senior Content Editor at T3. Claire is super-passionate about how consistent, good quality sleep can boost our physical and mental wellbeing, and would love to hear from PRs and brands regarding sleep products, services and research that can help our readers sleep better than ever.
Latest articles by Claire Davies
![How to fix your sleep schedule according to a sleep expert](https://cdn.mos.cms.futurecdn.net/EVc5jyjkDGbeePCuNREkTR-320-80.jpg)
How to fix your sleep schedule: a sleep expert guides you through it
By Claire Davies last updated
A sleep expert reveals what you should and shouldn’t do when fixing your sleep schedule if it has veered off track.
![Helix Midnight mattress](https://cdn.mos.cms.futurecdn.net/kdfM2mYs9e5Sg9RfkjVCKA-320-80.jpg)
Helix knocks 25% off its perfect side sleeper mattress this Memorial Day
By Claire Davies published
A queen size Helix Midnight is just over $1,000 in this Memorial Day sale
![Image shows the DreamCloud mattress placed on a light wooden bed frame next to a green house plant](https://cdn.mos.cms.futurecdn.net/QxiY5QLEtA3nbAGi6V3mqP-320-80.jpg)
DreamCloud’s best mattress for back pain drops to just $499 in new sale
By Claire Davies published
The top-rated DreamCloud mattress is the cheapest we’ve seen it in months
![Purple Plus mattress review: Purple Plus mattress in a bedroom](https://cdn.mos.cms.futurecdn.net/6zgrK3HS3yB6rbj2EYtJD9-320-80.jpg)
Purple Plus mattress review 2024
By Jennifer Nelson last updated
The Purple Plus mattress is an upgraded version of the brand’s best-seller, and it comes with a surprisingly soft twist. Here's our review.
![A woman with dark curly hair sits and smiles on a Cocoon by Sealy Chill mattress](https://cdn.mos.cms.futurecdn.net/XphGN56zo9TGKUPhfLZaoc-320-80.jpg)
Save up to $689 with America’s best cheap cooling mattress for summer
By Claire Davies published
Get 35% off the Chill Mattress plus free bedding worth up to $199
![Helix Midnight mattress in grey and white placed on a grey fabric bed base](https://cdn.mos.cms.futurecdn.net/kdfM2mYs9e5Sg9RfkjVCKA-320-80.jpg)
Helix mattress toppers drop to just $95 in early Memorial Day sale
By Claire Davies published
Helix's early Memorial Day sale is great chance to sleep better for less
![A man in a striped sweatshirt takes a nap on the couch after reading a book](https://cdn.mos.cms.futurecdn.net/ETTHNz7jKZZnxG86BVVMJd-320-80.jpg)
Why you should avoid naps if you have the Sunday Scaries
By Claire Davies published
How to sleep better if you have the Sunday Scaries
![A dark haired man with hayfever tries to sleep with a runny nose](https://cdn.mos.cms.futurecdn.net/pE8Syzf9yU2djrwZKJ95rb-320-80.jpg)
Neuroscientist shares 5 key tips to help you sleep better with hayfever
By Claire Davies published
Expert tips for sleeping better when you have hayfever
![Foods that help you sleep: A woman sits up in bed drinking a bedtime time to help her sleep better](https://cdn.mos.cms.futurecdn.net/UtudtrmgtjH8bsnYHjvmMA-320-80.jpg)
A dietitian reveals her go-to bedtime drink and foods that help you sleep
By Claire Davies last updated
Registered dietitian nutritionist Cara Marrs shares her recipe for Golden Milk, plus the best foods that help you sleep.
![Meditating woman sat upright on bed bathed in light](https://cdn.mos.cms.futurecdn.net/K6TnQTGht3Xf8ZjSTRCLMU-320-80.jpg)
I tried one of YouTube’s best deep sleep meditations – here’s what happened
By Claire Davies last updated
This is what happened when I tested Jason Stephen’s deep sleep guided meditation with over 14 million YouTube views.
![A woman sleeps happily with her arm raised on a comfortable white mattress](https://cdn.mos.cms.futurecdn.net/6snuAVQw42PQHdsALGxnqj-320-80.jpg)
How to sleep better on an uncomfortable mattress – 7 easy hacks
By Claire Davies last updated
Broken sleep isn't fun, so try these easy hacks to make your mattress instantly more comfortable.
![A woman with dark hair stretches happily in bed after a great night's sleep on a cooling latex mattress](https://cdn.mos.cms.futurecdn.net/VH3UA82DuuzvxGcehRV2DM-320-80.jpg)
What is a latex mattress and how long do they last?
By Claire Davies last updated
Latex mattresses are long-lasting and cooling, making them a great choice for hot sleepers and eco-friendly shoppers.
![A woman lies awake in bed at night because she can't sleep and doesn't know what to do](https://cdn.mos.cms.futurecdn.net/PRH6VqKEnyh8PwPqvfa7g7-320-80.jpg)
What to do when you can’t sleep — 5 tips you need to try
By Claire Davies last updated
Five of the best techniques to use when you can’t sleep at night.
![A woman sleeps happily on a white memory foam mattress placed on the floor](https://cdn.mos.cms.futurecdn.net/SGjQbuWiRtHnGoem5YnGkW-320-80.jpg)
5 reasons why memory foam mattresses are good for back pain
By Claire Davies last updated
Memory foam is a great choice for relieving pressure on your back and reducing pain.
![The Nectar Mattress placed on a light wooden bed frame with an orange metal suitcase at the end](https://cdn.mos.cms.futurecdn.net/LPqcQQT963KshSiMdePwYD-320-80.jpg)
What is a memory foam mattress and do you need one?
By Claire Davies last updated
Thinking of switching to a memory foam mattress? Here’s the full lowdown on what they are and how they feel to sleep on.
![Nolah Natural 11 Mattress shown on a fabric bed frame in a neutral colour bedroom](https://cdn.mos.cms.futurecdn.net/4CnDYwofpYssXNZYmDYsNR-320-80.jpg)
Nolah’s best natural mattress for healthy sleep is now up to $650 off
By Claire Davies last updated
Save up to $650 on the eco-friendly Nolah Sleep Natural 11 mattress with this exclusive discount code.
![What is a plush mattress, featuring a woman laying on a Saatva Zenhaven Latex Mattress](https://cdn.mos.cms.futurecdn.net/SgTVdVUvAJKpubQgSi4nYV-320-80.jpg)
What is a plush mattress and is it right for your sleep needs?
By Claire Davies published
What is a plush mattress? If you're a side sleeper or have a petite build, it could be your key to quality sleep. Our complete guide breaks downs the pros and cons...
![What is an orthopedic mattress, featuring a couple sitting on a Tempur-Pedic Tempur-Adapt bed](https://cdn.mos.cms.futurecdn.net/pVcrmGA5AM2AVip74rMCna-320-80.jpg)
What is an orthopedic mattress and how can it improve your sleep?
By Claire Davies published
If you're asking yourself what is an orthopedic mattress, we have all the details here – from costs and materials to benefits and drawbacks.
![DreamCloud Luxury Hybrid mattress](https://cdn.mos.cms.futurecdn.net/QLyFBJjMpEyrqwEii8VFU9-320-80.jpg)
What is a pocket sprung mattress?
By Claire Davies last updated
Considering buying a pocket sprung mattress? We’ll help you decide if it’s the right option.
![What is a mattress foundation, featuring a lifestyle image of Casper The Foundation Bed Base](https://cdn.mos.cms.futurecdn.net/L887f8yBExxU9NB7r8r7ZM-320-80.jpg)
What is a mattress foundation?
By Claire Davies published
What is a mattress foundation, and how can it level up your sleep? From more stability to increased airflow, we explore all of the benefits here...
![A woman with dark curly hair lies on her side on the Siena Mattress](https://cdn.mos.cms.futurecdn.net/LcY7JzrCUK6teFj7DcZeeh-320-80.jpg)
Nectar mattress has a new sister brand: meet the $299 Siena Memory Foam
By Claire Davies last updated
The newly launched Siena Memory Foam mattress in a box starts from just $299
![A man and a woman with dark hair lie on the Avocado vegan latex mattress](https://cdn.mos.cms.futurecdn.net/FudUKPRG7urB7nrTS3a2Tb-320-80.jpg)
Spring clean your sleep with $870 off Avocado Green’s best latex mattress
By Claire Davies last updated
With up to $870 off the Avocado Green Vegan Latex mattress, you can enjoy healthy, non-toxic sleep for less.
![Avocado Eco Organic Mattress](https://cdn.mos.cms.futurecdn.net/CptEg2gfHmX88x5CR5ErhM-320-80.jpg)
Avocado Green launches America's most affordable organic mattress
By Claire Davies last updated
The US-made Avocado Eco Organic Mattress is 100% GOTS certified and best of all it starts from $199 for a Crib size.
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